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Re: Gallstone Flushing Question

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Well, it's a little late in the day, I wish I'd read your post

earlier.

Please, don't do any of the following if you have special diet

restrictions or other health problems because I don't have a clue

what you should be doing if you have heart trouble or liver trouble

or diabetes. I'm purely basing this on what I would do in my current

state of health.

What you could do is take a dose of epsom salts now, and another one

just before going to bed. I would also take about 4,000mg of Vitamin

C, but that's just me, because I believe that the vitamin C helps

start the process of breaking up the pack of stones in the gall-

bladder. I have magnesium tablets on hand, so I would take about two

of them just before bed as well, but the epsom salts will do about

the same thing while they are cleaning out the bowels.

Then tomorrow, as soon as you get up, and after visiting the the

rest room, take another dose of epsom salts. Then drink plenty of

water and go to the kitchen to prepare your lemon juice and olive

oil doses -- or whatever you use when you cleanse. About an hour

after rising -- if you had to go to the store to gather the cleanse

ingredients you could probably have some apple juice or other clear

liquids to keep your blood sugar up before you cleanse -- you should

start your cleanse. I use olive oil and lemon juice in about 6 doses

over 2 or 3 hours, but use whatever you are used to taking. I also

stay in bed, lying on my right side, for the six hours the cleanse

calls for, so that the oil and the lemon juice can do their work on

the gall bladder. You will spend most of Thursday tied to the

toilet, but you should be feeling pretty normal by Friday morning.

If you just want to feel better and don't need to have a pretty

collection of gall stones you could start eating lightly again after

about 8 hours.

This will ruin any last minute errands you needed to be running, and

interfere with work and packing, but it's better than staying home

from your trip or rushing to the ER wherever you go suffering from a

gall-bladder flare up.

Hope there's something in all of that which helps you work out your

own cleanse.

Lucinda

>

> Hi all,

> I'm planning a trip in 2 days and I've been having the

> pain in my right side again today, and feel the need to flush, but

the

> usual flush

> I use takes 2 days, and I'm not sure about trying the one where

you eat

> and flush

> on the same day, with the epsom salts.

> Since I've never tried this flush, if I do try it tomorrow how

long do

> I need to stay

> clsoe to the bathroom? We are planning on leaving Friday

> morning.......so I'm

> somewhat frantic about what to do.

>

> thanks, Dee

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> As far as vitamin C

> I just want to remind everyone that almost all the

> vitamin C on the market is genetically modified

> because it comes from corn and like 99% of the corn in

> this country is genetically modified.

> Make sure you buy a non-gmo brand

>

> denise

Thank you for your repeated concern. I know it springs for a genuine

concern for our health. Personally, coming from a very rural

agricultural region of the USA, I don't have any great fear of

genetically modified crops or food and vitamins derived from those

crops. IMHO there isn't a whole lot of difference between the food

modifications that have been going on for centuries that turned

roadside weeds into the vegetables we know today and genetic

modification -- to my limited understanding it seems that it's just

done faster in a more sterile laboratory than 16th century monks had

access to. Now, that's just MY opinion, and I haven't studied up on

this a whole lot.

In my life I'm struggling along trying to take the little steps I

can take to improve my health and the health of my family. I'm not

going to wear myself and my budget out by trying to find specialized

vitamin C. I'm still trying to permanently kick white sugar out of

my diet and avoid wheat and keep my kids' cats from taking over my

life.

We are all at different places in this group and I am convinced that

you have made a lot of progress and are really working hard to

obtain the best possible health for yourself. I know you are

generously sharing your information and concern. I thank you for

your concern, but since you have repeated this warning many times,

usually in response to one of my posts, I thought perhaps I should

let you know that I have heard it now.

Lucinda

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