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Pumpkin seeds and liver cleansing

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Hi,

Heard that pumpkin seed can serve also to rid our body of parasites.

" Pumpkin seeds are high in fiber and are a good source of vitamin B-12

and polyunsaturated fatty acids – one of the so-called " good " fats. "

Did my first cleanse minus the recommended parasite cleanse as I don't

know where to go to get things like wormwood, etc. The first cleanse

produced plenty tiny pepper size green globules which may be stones.

Nothing like those spectacular monsters that some report getting.

Thinking of doing a second cleanse. Rather than doing zero parasite

cleanse, thinking of milling fresh pumpkin seeds since they are easily

available, and ingesting them prior to the liver cleanse. Seeking

feedback on this from the group.

" For the best flavor, roast the pumpkin seeds in the oven. Then you

can use them as snacks or as a topping for soups or salads. " (seem the

preference of health concious citizens is to consume raw?)

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