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RE: Herbal/Alternative Medicine

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Ok I will have a look!

Louise Bradshaw

[ ] Herbal/Alternative Medicine

Hi Louise,

Human beings were not designed to get their nutrients from pills. These

nutrients are only extracts of real foods, which some people digest more

efficiently than supplements--I'm all for supplements but also back them up

with

real foods that are high in B complex vitamins and trace minerals.

For an article on these Food sources see our archives message # 14913

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