Guest guest Posted December 6, 2008 Report Share Posted December 6, 2008 Thank You for posting this site! GREAT source of Info, not to mention " answered alot of questions I had " {IE: B6 & 12} My son's Seizure activity became a little worse too when he started taking them. I am going to have to give it another Try.. thanks again! love hugs & blessings, Dee " When Life Gives Ya Lemons...Make lemonade " and if a friend has Vodka... Have a Party! From: Hepner <nahepner@...> Subject: [ ] Re: B6 Question Date: Saturday, December 6, 2008, 3:08 AM , There are reactions if you overdose. I googled it: http://www.vitamins -supplements. org/vitamin- B6-pyridoxine. php This article explains that 200 mg is the max you need: http://www.nutritio nal-supplements- health-guide. com/vitamin- b6-side-effects. html It really is better to take required suppliments all together with food. Check out this site that gives you true values of all foods you need.: www.fitday.com Nan > From: Arias <thinkingheads@ sbcglobal. net> > Subject: [ ] B6 Question > > Date: Tuesday, December 2, 2008, 11:48 PM > > has anyone had a bad reaction when they tried to take B6? Quote Link to comment Share on other sites More sharing options...
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