B Complex Best absorbed ftom Foods

[Guest guest]

Hi ,

people were designed to get their B Complex Vitamins from food sources.

Sometimes supplements work-if digestion is perfect from an unnatural source,Even

if it says--NATURAL on the bottle.

For good food sources of B Complex vitamins see my post in Archives message

#14913.

Archives: _messages/ _

(messages/ )

Arnold

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[Guest guest]

I am giving the B-Complex because to see if it helps seizures.

On Nov 24, 2008, at 11:39 AM, arnoldgore@... wrote:

> Hi ,

> people were designed to get their B Complex Vitamins from food

> sources.

> Sometimes supplements work-if digestion is perfect from an

> unnatural source,Even

> if it says--NATURAL on the bottle.

> For good food sources of B Complex vitamins see my post in Archives

> message

> #14913.

> Archives: _messages/ _

> (messages/ )

>

> Arnold

> **************Check out smokin’ hot deals on laptops, desktops and

> more from

> Dell. Shop Deals

> (http://pr.atwola.com/promoclk/100000075x1213345834x1200842686/aol?

> redir=http://ad.doubleclick.net/clk;209513277;31396581;l)

>

>