Guest guest Posted November 26, 2004 Report Share Posted November 26, 2004 In a message dated 11/26/2004 2:28:55 PM Eastern Standard Time, kristinac2539@... writes: > thought of drinking those epsom salts and the effect it has--feeling > dehydrated and tired until the next morning. I also have a problem becoming dehydrated (and as a result, tired) from Epsom Salts -- although I plan to continue to take it. Epsom Salts sure relieves the pain and opens up those ducts. I have two suggestions : The easist is to add some liquid minerals to a glass of water between each dose of E.S. That should not compromise the flush and will stabilize your electrolytes. I am not talking about Gatorade, I am talking about a liquid ionic mineral that you put a few drops in a glass of water. I also use a substance called BioPlasma. You find it at the health foods store or online at somewhere that sells homoepathics. It is a combo of cell salts in little pellets. The bottle (costs about $15) contains a thousand pellets and I take about 15-20 each time, let them melt under my tongue and continue with the flush. That too seems to stabilize my mineral balance and makes me feel better. Hope those ideas help. (Atlanta feels colder at this moment than Minneapolis) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2004 Report Share Posted November 27, 2004 > Does anyone know of a substitute for the epsom salts, they are so > nasty that I am almost afraid to flush again, Someone on this list once put epsom salts into capsules and took it in that form. But I seem to remember it took so long to do it that she didn't do very many and didn't do the flush as well as she might have done otherwise. I've taken tablets for a bowel cleanse with a flush, especially the day after instead of epsom salts. Especially I've taken OxyPowder. But don't take too many, they can have a DRAMATIC effect. Personally I can take the epsom salts.I tend to take them in very concentrate form and then drink a bottle of water with them. I figure they become diluted enough inside of me when I do it quickly. I have a hard time with the olive oil, I really can't stand the smell. Is there a substitute I can use? Tina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2004 Report Share Posted November 27, 2004 > > Does anyone know of a substitute for the epsom salts, they are so > > nasty that I am almost afraid to flush again, I have seen messages on curezone where people mentioned using magnesium citrate instead of epsom salts. Not sure about the taste though. > I have a hard time with the olive oil, I really can't stand the smell. > Is there a substitute I can use? There was one person on curezone who mentioned using heavy cream instead of olive oil for a bunch of flushes. I vaguely remember someone mentioning another oil (safflower? sunflower?). Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2004 Report Share Posted November 27, 2004 I hope someone has an alternative to your olive oil. I thought I'd vomit it too but the grapefruit made it not so bad after all. It was the Epsom salt that had me feeling nauseated. They also gave me the shakes and I felt hot and feverish. ( on Sat, 27 Nov 2004 06:45:25 -0000 " frinh96221 " <frinh96221@...> > >> Does anyone know of a substitute for the epsom salts, they are so nasty that >> I am almost afraid to flush again, >> > Someone on this list once put epsom salts into capsules and took it in that > form. But I seem to remember it took so long to do it that she didn't do very > many and didn't do the flush as well as she might have done otherwise. > > I've taken tablets for a bowel cleanse with a flush, especially the day after > instead of epsom salts. Especially I've taken OxyPowder. But don't take too > many, they can have a DRAMATIC effect. > > Personally I can take the epsom salts.I tend to take them in very concentrate > form and then drink a bottle of water with them. I figure they become diluted > enough inside of me when I do it quickly. > > I have a hard time with the olive oil, I really can't stand the smell. Is > there a substitute I can use? > > Tina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2004 Report Share Posted November 27, 2004 In a message dated 11/27/2004 7:21:58 AM Eastern Standard Time, jankaraka@... writes: > I hope someone has an alternative to your olive oil. I thought I'd vomit > it > too but the grapefruit made it not so bad after all. It was the Epsom salt > that had me feeling nauseated. They also gave me the shakes and I felt hot > and feverish. ( > Please search for " Jay Townsend " a regular poster here last year. He discusses the hot and feverish pheonomena in depth. He has flushed more than 30 times and shares a wealth of info in his posts. Take the time to read it and you will gain much in making your flushes more successful. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2004 Report Share Posted November 27, 2004 >>>I have seen messages on curezone where people mentioned using magnesium citrate instead of epsom salts. Not sure about the taste though. <<< >>>There was one person on curezone who mentioned using heavy cream instead of olive oil for a bunch of flushes. <<< Hi Truvirgil, Although I would not want to make any recommendations, as this kind of thing must be a personal choice, the flush protocol (link below) with which I have personally had success calls for magnesium citrate (Oxy-powder) and epsoms, as well as heavy cream and strawberries. It is virtually the same as the Kelley Liver Flush Protocol from " One Answer to Cancer " , as outlined at the Curezone liver flush site. I had trouble with fasting and found that the berries and cream were a welcome relief in the evening, giving me a little energy boost, replenishing some of those electrolytes. The magnesium citrate (a colon cleanser substitute) is used along with super-phos (helps dissolve calcium stones) for 4 days prior to the flush. That way, the morning after your flush, all that is passed are stones...there is really nothing else left in your system, as the remnants of the strawberries and cream are passed the night before from the swift action of the epsoms. I mixed my epsoms with freshly squeezed grapefruit juice, so it was much more palatable. The oil was okay to swallow with a straw and alternate swigs of lemon juice. http://www.ghchealth.com/liver-and-gallbladder-flush.html Some feel the Oxy-powder is expensive, but I use it daily for maintenance (2 caps), as well as for flush prepping, and find a bottle lasts almost 2 months. We've had the " substitute for epsom salts " discussion a while back. You may find some useful info in the archives on that, though, if memory serves, the general consensus was that the epsoms were the optimal way to go, because of their action in dilating the bile ducts to allow passage of stones, cleansing the colon and pain reduction during an attack. All the best to you in your search! Peace, n Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2004 Report Share Posted November 27, 2004 --- jdkristina <kristinac2539@...> wrote: > Does anyone know of a substitute for the epsom > salts, they are so > nasty that I am almost afraid to flush again, and I > have done it 6 > times now, every single time I just want to scream > from the thought > of drinking those epsom salts and the effect it > has--feeling > dehydrated and tired until the next morning. Do you mix it with fresh squeezed grapefruit juice and take it refrigerated? Still not at all my favorite drink but drinking it cold seems to help. Personally, I do sip water during the night. It hasn't made the cleanse any less effective. Sounds like your really making great progress! Hope all have had a nice Thanksgiving weekend without to much trouble from all the good food! http://nutritionist.bravehost.com/gallbladder.html ===== L. Meydrech, CN http://nutritionist.bravehost.com " A cheerful heart is good medicine " Prov. 17:22a __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2004 Report Share Posted November 27, 2004 I have used magnesium citrate. It tastes fine , good actually. I took it first thing in the am. " Midlothian girl " on curezone does this and says her flushes are just as productive. Incidentally, I did not pass stones the 2 times I used the mag citrate. I thought maybe it was not opening the ducts, so I changed back to E.S. for my last flush. I got a few tiny stones, so I think maybe I am cleaned out now. > -----Original Message----- > From: truvirgil [mailto:virgil@...] > Sent: November 27, 2004 5:55 AM > gallstones > Subject: Re: any substitute for epsom salts? > > > > > > > Does anyone know of a substitute for the epsom salts, they are so > > > nasty that I am almost afraid to flush again, > > I have seen messages on curezone where people mentioned using > magnesium citrate instead of epsom salts. Not sure about the > taste though. > > > I have a hard time with the olive oil, I really can't stand the > smell. > > Is there a substitute I can use? > > There was one person on curezone who > mentioned using heavy cream instead of olive oil > for a bunch of flushes. I vaguely remember someone > mentioning another oil (safflower? sunflower?). > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 27, 2004 Report Share Posted November 27, 2004 Thanks! on Sat, 27 Nov 2004 13:11:50 EST: mackarmstr@... wrote: > Please search for " Jay Townsend " a regular poster here last year. He discusses > the hot and feverish pheonomena in depth. He has flushed more than 30 times > and shares a wealth of info in his posts. Take the time to read it and you > will gain much in making your flushes more successful. > Quote Link to comment Share on other sites More sharing options...
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