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Virgin olive time, and epsom salt

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I have noticed that epsom salt and virgin olive oil is in most of the

liver flushes. In general is this something good to inlclude in a

daily diet to help the liver and gall bladder.

I can find ways to include the olive oil in my diet more often. Plus

do an epsom salt to flush out my system more. Is the epsom salt good

for the gall bladder and liver or just to wash out the intestines. Im

not only looking to do the fasting flush, but I'm looking for natural

ways to prevent this problem from coming back. Aisde from the diet

changes.

I mean we all know tha cranberry juice prevent stones from building

up in the kidneys. So what is the cranberry juice for the gall

bladder and liver. Also it says that epsom salt is not good to use if

someone has a kidney problem or any sugar disorder. I dont believe I

have this but will get a check up on the 15 of February. Is there a

way to do it mildly till then. I will not do the fasting flush till

get my check up to be safe.

My Father thinks it reflux, I dont think it is, but I want to get

beyond the antiacids. I know my body better than he does, and I am

tired of the dostors not telling me what causes this problem. Mainly

I want to address the sytemic problem that leads to this, which is

why this problem keeps coming back. This will be a long term

permanent fix. Any info will be appreciated....thanks again.

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HI ,

In reference to cranberry juice preventing stones,

from what I have read and know from having frequent UTI's

the cranberrys help stop the bacteria from sticking to the

bladder wall thus helping to prevent infection.

On Curezone.com there is a 7 day fast on it there is a list

information about foods that hasten and help soften gall stones.

Radishes are one I remember being on the list as well as

granny smith apples and lemons and limes.

Have you heard of Apple Cider Vinegar for helping with

Reflux? Many have success using this to alleviate and stop

heartburn and sour stomach.

You must use the all natural type that you find at (I use only

the Braggs brand, I've tried others like GNC brand and it wasn't

as strong or effective)

a health food store, the kind at the grocery that is processed

will not give you the same benefits as it does not have the

enzymes left after processing.

Happy Flushing,

Dee

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,

Olive oil is wonderful used on a regular basis, in

home-made salad dressings, when stir frying, etc., but

Epsom Salts I would only use when doing a gallbladder

cleanse. Some use it when they are feeling an attack

to help relax the ducts and get things moving along,

but I wouldn't suggest it as something to take

regularly, personally.

Learning how to improve your diet and lifestlye in

general, and many suggestions on how to do that are

offered on this list and in the archives, should help

with the production of stones and sludge. The olive

oil and other good oils will naturally keep the

gallbladder active, but remember, if it is full of

stones, or the gallbladder and liver have been

inactive and is full of toxins, that may not feel

comfortable all the time.

As for not using the Epsoms if you have kidney or

sugar level problems, I only flush once every 6

months, as long as you aren't using them all the time,

I don't think there would be danger, but that is my

humble opinion.

Wishing you the best of health in the days to come,

=====

L. Meydrech, CN

http://nutritionist.bravehost.com

" A cheerful heart is good medicine " Prov. 17:22a

__________________________________________________

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