Re: double cleanse THANKS CATHY!

[Guest guest]

HA!!! Great Information, I never would have suspected that mouthwash or

toothpaste or simple things like that would interfere with the cleanse. I

did finally get brave enough to try epsom salts last week (I'm working up to

this) and they weren't awful. I held my nose and chugged it.....my way of

dealing with many of the things I do for health rather than for taste. I

also did the olive oil in orange juice and just didn't have any results.

Next time I'll do it your way.

Thanks so much for your help and all the good info. I have saved your

e-mail in my word program attached to the directions for the cleanse..... I

shouldn't have to ask you again. )

Nina

*********** ********************

>>

>

>Yes, that is the cleanse that works for me really well. However, to

>make the cleanse really effective, on the day of the cleanse, have only

>fruit and organic apple juice and water until 2 p.m. By just sticking

>to fruit, you'll empty out your intestines and won't be consipated. The

>organic apple juice has natural malic acid which cleanses the liver.

>I've been drinking about 50 ounces of the juice, pacing myself. I start

>the day with grapefruit juice (from the grocery store), but any type of

>juice is ok. Then, I eat a banana in the morning right away so I'll

>feel full. I drink the apple juice (diluted with water is ok) all

>morning with another banana around 1:30 p.m. making sure all the juice

>has been finished by then.

>

>The apple juice is an important key to the cleanse working. I found

>that info in the Cure Zone. When I added the apple juice and the extra

>oil the next day, wow, did I ever get a lot of stones out!

>

>I make sure I don't use any mouthwash or herbs or tea/coffee etc.

>including sensitivity toothpaste that day or even the next morning while

>cleansing as this might affect the cleanse. Do without any vitamins and

>medications (if you can, as it may affect the cleanse). Just juice and

>fruit, nothing else. I've eaten veggies, but felt nauseous when I mixed

>it with fruit. Eating grains seemed to stop the stones from coming out.

>I struggled with cleansing for an entire year every 2 weeks with very

>little stones coming out, and still suffering from insomnia and having

>digestive problems.

>

>Oh, and make sure you do some kind of parasite removal during that week.

>I prefer 4 drops of Oil of Oregano in a little water in the morning and

>evening for a few days prior to the cleanse.

>

>My last cleanse just yesterday was very successful again.

>

>I have found that all that apple juice might be difficult for someone

>with candida. I find that my face gets a few little fluid filled bumps

>on it, however it clears up by the next day or so.

>

>I also use pink grapefruit freshly juiced with the oil, but if lemonade

>works for you, I guess that's ok, too. The important thing is freshly

>squeezed juice as it emulsifies the oil and it makes the oil drinkable.

>

>Namaste,

>

>

>

>

>

[Guest guest]

I second that motion----THANKS CATHY!

Tried to follow your program last week and I did notice a difference

with the second half cup of oil the following morning, and with just

eating fruit for the day. I think I would have had better results had

I a couple of days of just eating fruit and drinking more juice prior

to the first flush---it's like things were just warming up---and then

it was back to work ---need atleast 3 days to flush effectively---

Thanks again for sharing your method and experiences---

Donna

[Guest guest]

,

I am far from the expert on this group....but every 2 weeks for 6

months sounds like you are risking harm by taking to much epsom

salts. Can anyone respond to this?

Jeanne

---------------------------------------------------

--- lightwalkercathy@w... wrote:

> In my experience, I've found the double cleanse to expel the most

amount

> of stones, with little to no irritation to the gallbladder. I've

been

> doing this since November every 2 weeks. I rest a lot during the

> cleanse. I have found that excercising after the cleanse gave my

> intestines some pain, so I stopped my rebounding for those 2 days.

> Actually, the faster you cleanse, the faster you feel better. I've

> noticed a big difference from when I started doing this. The

first few

> times I drank all that apple juice, I felt sick. It passed after

an

> hour or so. I tolerated it because I knew that relief was coming.

>

> After cleansing every 2 weeks for over a year and still having

stones,

> I've decided to speed it up. The double cleanse is from Dr.

's

> book, The Cure for HIV/Aids which I found on the Cure Zone website.

> Some people drink 1 cup of oil on the night of their cleanse. I've

> tried it and just about threw it up immediately and couldn't get

into

> bed the reaction was so violent. It was all I could do to keep it

down

> and get into bed.

>

> The oil spread out between 2 days works well especially since the

bile

> ducts are already wide open from the epsom salts. No point in

waiting

> another 2 weeks to get out more stones when you can do it twice in

the

> same weekend.

>

> Other cleanses recommend drinking 1 cup spread out over several

hours.

> When I'm standing by my bed and about to drink the oil and

grapefruit

> juice, I hestiate, because the oil aftertaste (with virgin oil

oil) is

> something you don't forget! It's not on my list of favorite

drinks!

>

> I think for someone who has a pretty clogged gallbladder like I

do,

> would find that taking the 1/2 cup of oil one day and then again

the

> next day would find it gets the results you are looking for. What

it

> comes down to is how soon do you want to feel well?

>

> ly, I just want to get on with my life. Insomnia and

indigestion

> every night for several years is no picnic. The only thing I

noticed

> was that the second dose of oil for the first few cleanses may

have made

> me feel a bit full or slightly uncomfortable for a short time, but

it

> was temporary, and I was able to eat dinner that evening.

>

> Namaste,

>

[Guest guest]

Only that doctors and health food technicians I have spoken too

advise against taking epsom salts any more than once a month. I seem

to remember hearing that it tends to make your body too acidic. I

prefer to stick to quarterly cleansing at the most. But, like I

said, I'm not the expert.

Jeanne

> > > In my experience, I've found the double cleanse to

> > expel the most

> > amount

> > > of stones, with little to no irritation to the

> > gallbladder. I've

> > been

> > > doing this since November every 2 weeks. I rest a

> > lot during the

> > > cleanse. I have found that excercising after the

> > cleanse gave my

> > > intestines some pain, so I stopped my rebounding

> > for those 2 days.

> > > Actually, the faster you cleanse, the faster you

> > feel better. I've

> > > noticed a big difference from when I started doing

> > this. The

> > first few

> > > times I drank all that apple juice, I felt sick.

> > It passed after

> > an

> > > hour or so. I tolerated it because I knew that

> > relief was coming.

> > >

> > > After cleansing every 2 weeks for over a year and

> > still having

> > stones,

> > > I've decided to speed it up. The double cleanse

> > is from Dr.

> > 's

> > > book, The Cure for HIV/Aids which I found on the

> > Cure Zone website.

> > > Some people drink 1 cup of oil on the night of

> > their cleanse. I've

> > > tried it and just about threw it up immediately

> > and couldn't get

> > into

> > > bed the reaction was so violent. It was all I

> > could do to keep it

> > down

> > > and get into bed.

> > >

> > > The oil spread out between 2 days works well

> > especially since the

> > bile

> > > ducts are already wide open from the epsom salts.

> > No point in

> > waiting

> > > another 2 weeks to get out more stones when you

> > can do it twice in

> > the

> > > same weekend.

> > >

> > > Other cleanses recommend drinking 1 cup spread out

> > over several

> > hours.

> > > When I'm standing by my bed and about to drink the

> > oil and

> > grapefruit

> > > juice, I hestiate, because the oil aftertaste

> > (with virgin oil

> > oil) is

> > > something you don't forget! It's not on my list

> > of favorite

> > drinks!

> > >

> > > I think for someone who has a pretty clogged

> > gallbladder like I

> > do,

> > > would find that taking the 1/2 cup of oil one day

> > and then again

> > the

> > > next day would find it gets the results you are

> > looking for. What

> > it

> > > comes down to is how soon do you want to feel

> > well?

> > >

> > > ly, I just want to get on with my life.

> > Insomnia and

> > indigestion

> > > every night for several years is no picnic. The

> > only thing I

> > noticed

> > > was that the second dose of oil for the first few

> > cleanses may

> > have made

> > > me feel a bit full or slightly uncomfortable for a

> > short time, but

> > it

> > > was temporary, and I was able to eat dinner that

> > evening.

> > >

> > > Namaste,

> > >

> >

> >

> >

> >

>

>

>

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