Re: Re: daughter just diagnosed w/ gallstones--Cathy

[Guest guest]

,

Thank you so much for your ideas. I am going to check

out this Willard Water, Green Vibrance and other

things you talked about. I have read that her blood

type (AB) needs extra enzymes to digest foods. Do you

have a brand that you like above the others? She

sometimes drinks Perfect Food powder by Garden of

Life. She just started drinking unfiltered organic

apple juice.

My daughter has tried to include lots of fiber of

different kinds...for example, one night she ate 25-30

prunes and they did nothing! She does drink a lot of

water. She is health conscious and tries to eat right

and does eat a lot of salads, fruits and veggies. Not

a lot of processed food and hardly any wheat. She

often eats oatmeal in the mornings w/ lots of raisins

and no sugar. It is frustrating. She had stopped

exercising but has started again.

I am going to find this book about the liver. I

really want to make these stones dissolve w/out

surgery. I am still afraid of the cleanses, but

please be patient w/ me. :\

Thank you again,

Hurt_by_meds

--- lightwalkercathy@... wrote:

> I recommend drinking lots of natural apple juice,

> not grocery store

> brands, because there is malic acid in the natural

> juice which helps

> cleanse the gallbladder and liver and removes more

> stones than if no

> juice is consumed.

>

> I'm finally have really good b.m.'s regularly,

> particularly with the

> Green Vibrance which is a green powdered drink from

> the health food

> store.

>

> I also recommend supplements. Food enzymes (2 with

> every meal and with

> vitamins) help us digest foods, lactobacillus

> capsules, green drinks (I

> like Green Vibrance as it has all of this and more),

> lecithin capsules

> (1 with every meal), Ester C, B complex, Silybin.

>

> Make sure your daughter is exercising regularly, and

> cut out all white

> sugar. Add fiber and roughage to her diet. I eat 4

> tablespoons of Oat

> Bran with Bran buds, 2 tablespoons of ground flax

> seeds with low fat

> buttermilk (due to lactose intolerance, TG Lee is

> the only brand I can

> tolerate).

>

> Juicing is also recommended and/or fruit and salads.

> Oil and protein

> are consipating because the gallbladder has a

> difficult time with it.

> Lecithin will help her digest the fats, and enzymes

> will help her

> consipation as well as fiber.

>

> Willard Water is really good for constipation.

> www.willardswater.com

>

> If you go through the archives of this Group, you'll

> find the liver

> cleansing techniques.

>

> Namaste,

>

>

>

__________________________________________________

[Guest guest]

Thank you very much!

--- lightwalkercathy@... wrote:

> I just did some quick research on fish oil capsules

> and found a site

> that listed potential side effects including weight

> gain, rise in

> cholesterol. It's safer to stick with the flax seed

> oil.

>

> Namaste,

>

>

>

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