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Re: Natural Calm -

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>>>I don't take calcium supplements especially after having read coldcure.com

Plus my calcium levels are normal according to my blood tests. I get it from

natural sources, almonds especially <<<

Hi ,

You have mentioned that you eat a lot of greens, too, and I understand these

are an even higher source of calcium than dairy products. The average western

diet is deficient in a lot of things, including minerals, and osteoporosis is

a real concern for those entering mid-life and beyond. Everyone is different,

but generally speaking, being aware of and getting that balance of

calcium:magnesium may be important for some.

So glad to hear your twitches are on the mend!

Peace, n

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