Re: Kefir and making your own kefir

[Guest guest]

Hello,

I've heard of Dr. Mercola talking about kefir, how good it is for you.

What's it all about?

Thanks,

Susie

[Guest guest]

Lori,

Can you please explain more about what exactly it is? Like I said, I know

Mercola is talking about it, but I haven't had the time to research it. For

one thing, I'm expecting my first grandchild at any time now. I'm stressed!

Thanks,

Susie

[Guest guest]

I am interested, but I'd love to know the process in making kefir so that I

know what I'm getting myself into.

-----Original Message-----

From: gallstones [mailto:gallstones ] On

Behalf Of Neysa Dormish

Sent: Monday, May 23, 2005 6:28 PM

gallstones

Subject: Kefir and making your own kefir

> > Now if I can only figure out where to get kefir and

> > these other goat

> > products...

I have kefir grains. I dont have any goat milk right now but the grains made

WONDERFUL kefir that I use in cooking, smoothies and straight up. It is

delicious. Should you be able to purchase goat milk locally, I would be

happy to share grains for the cost of postage.

Neysa in South Carolina

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[Guest guest]

Making the kefir is easy if you find someone within driving distance of your

home. All I ever did was throw it in a glass jar and pour the goat's milk over

it and let it brew overnight. If it's being shipped it will probably need to be

reconstituted, but it's just a matter of doing the same thing for about a week.

Then it starts to grow and you can share it with your friends and loved ones. I

generally brew it room temperature. My grains have been in the fridge for

awhile because I've been trying to cut everything out that could be causing me

problems. I'm going to try it again.

The thing about kefir is it's got multiple strains of probiotic activity whereas

yogurt has a more limited amount. It's quite amazing and the end product is

quite tangy and tasty.

You could try going here. They've got a lot of information and links and

they're really prolific too so I suggest either going with no e-mail and

checking the website or doing it in digest form. I haven't been there for

awhile but it's a nice group of people, just like here.

Kefir_making/

Lori

----- Original Message -----

From: Traci

gallstones

Sent: Monday, May 23, 2005 4:46 PM

Subject: RE: Kefir and making your own kefir

I am interested, but I'd love to know the process in making kefir so that I

know what I'm getting myself into.

-----Original Message-----

From: gallstones [mailto:gallstones ] On

Behalf Of Neysa Dormish

Sent: Monday, May 23, 2005 6:28 PM

gallstones

Subject: Kefir and making your own kefir

> > Now if I can only figure out where to get kefir and

> > these other goat

> > products...

I have kefir grains. I dont have any goat milk right now but the grains made

WONDERFUL kefir that I use in cooking, smoothies and straight up. It is

delicious. Should you be able to purchase goat milk locally, I would be

happy to share grains for the cost of postage.

Neysa in South Carolina

Learn more from our experience, over 7.000 liver flush stories:

http://curezone.com/forums/fd50.asp?f=4

http://curezone.com/forums/fd50.asp?f=80

http://curezone.com/forums/fd50.asp?f=100

http://curezone.com/forums/fd50.asp?f=112

Liver Cleanse Recipe: http://CureZone.com/cleanse/liver/

Liver Flush FAQ: http://curezone.com/forums/f.asp?f=73

Images:

http://CureZone.com/image_gallery/cleanse_flush/

http://CureZone.com/image_gallery/intrahepatic_stones/

To unsubscribe, send blank e-mail to: gallstones-unsubscribe

and then reply to confirmation message!

To Post message: gallstones

Subscribe: gallstones-subscribe

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http://www.liverdoctor.com/

http://www.sensiblehealth.com/

http://www.cyberpog.com/health/index.htm

http://www.relfe.com/gall_stone_cleanse.html

http://www.cleansingorsurgery.com/

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Have a nice day !

[Guest guest]

> Making the kefir is easy if you find someone within driving distance of

your home. All I ever did was throw it in a glass jar and pour the goat's

milk over it and let it brew overnight. If it's being shipped it will

probably need to be reconstituted, but it's just a matter of doing the same

thing for about a week. Then it starts to grow and you can share it with

your friends and loved ones

I have shipped grains to the northwest from SC and they didnt need a week to

recover. I ship live growing grains in milk. They are fun guys. ;o}

Neysa

[Guest guest]

Hi Susie, what Mercola is talking about is kefir starter. It's not real kefir

and you have to keep purchasing it although it is convenient. We're talking

about the actual grains (that look a little like cauliflower florets) that

simply sit in your milk and produce this effervescent, tangy drink. All you

have to do is swirl it around a little (I don't even do that and it still turns

out fine).

I'm not very good at explaining things. I think someone else mentioned Dom's

website and that's a great resource.

I understand about the grandchild thing. It'll all be good.

Lori

----- Original Message -----

From: Tishri7@...

gallstones

Sent: Monday, May 23, 2005 5:12 PM

Subject: Re: Kefir and making your own kefir

Lori,

Can you please explain more about what exactly it is? Like I said, I know

Mercola is talking about it, but I haven't had the time to research it. For

one thing, I'm expecting my first grandchild at any time now. I'm stressed!

Thanks,

Susie

[Guest guest]

Neysa,

OK I am interested and I would like some, but is yours the kind that you

keep repurchasing or the kind you continue to use?

Thanks,

Traci

-----Original Message-----

From: gallstones [mailto:gallstones ] On

Behalf Of Neysa Dormish

Sent: Monday, May 23, 2005 7:17 PM

gallstones

Subject: Re: Kefir and making your own kefir

> Making the kefir is easy if you find someone within driving distance of

your home. All I ever did was throw it in a glass jar and pour the goat's

milk over it and let it brew overnight. If it's being shipped it will

probably need to be reconstituted, but it's just a matter of doing the same

thing for about a week. Then it starts to grow and you can share it with

your friends and loved ones

I have shipped grains to the northwest from SC and they didnt need a week to

recover. I ship live growing grains in milk. They are fun guys. ;o}

Neysa

Learn more from our experience, over 7.000 liver flush stories:

http://curezone.com/forums/fd50.asp?f=4

http://curezone.com/forums/fd50.asp?f=80

http://curezone.com/forums/fd50.asp?f=100

http://curezone.com/forums/fd50.asp?f=112

Liver Cleanse Recipe: http://CureZone.com/cleanse/liver/

Liver Flush FAQ: http://curezone.com/forums/f.asp?f=73

Images:

http://CureZone.com/image_gallery/cleanse_flush/

http://CureZone.com/image_gallery/intrahepatic_stones/

To unsubscribe, send blank e-mail to: gallstones-unsubscribe

and then reply to confirmation message!

To Post message: gallstones

Subscribe: gallstones-subscribe

Web Sites for more information:

http://CureZone.org

http://www.liverdoctor.com/

http://www.sensiblehealth.com/

http://www.cyberpog.com/health/index.htm

http://www.relfe.com/gall_stone_cleanse.html

http://www.cleansingorsurgery.com/

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Have a nice day !

[Guest guest]

> OK I am interested and I would like some, but is yours the kind that you

> keep repurchasing or the kind you continue to use?

It keeps growing... as long as you take care of it. email me privately..

neysa @ pdn.net (delete spaces) and we will set it up. Send address. }

Neysa