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About the hormone issue, I'm 52 and look 10 years younger (at least, so

I've been told). I've been using a highly recommended hormone cream

recommended by Dr. Lee for quite some time now. My period finally

stopped just last November. Since the insomnia started several years

ago, it's not connected to the hormonal issue. As I've been cleansing,

the insomnia has changed from lying awake for hours, to waking up every

2 hours. The more difficult the food is to digest, the worse the

insomnia. Therefore, fats, proteins and cooked foods are hardest to

digest, or take more energy to digest. During the middle of the night,

I noticed a lot of digestion going on. The hour of the liver is about

2-4 a.m. when it's working hardest. Food allergies generally trigger an

immediate reaction on my face. What I've noticed in the last few weeks

is that my skin is not breaking out the way it used to, which means that

the food allergies are being healed through the liver cleansing. The

reason why I know that allergies clear up through the cleanse, is that

I've had immediate reactions after eating even an non-allergenic food,

and then cleansed, and the allergies were gone. I started liver

cleanses back about 12 years ago for several months, but never changed

my eating habits, nor followed up with twice yearly cleanses. So I've

managed to get myself right back to where I was back then. The insomnia

started back then, only waking once a night at the same time, about 4 am

to 4:30 am. I also had really puffy eyelids which are also a symptom of

poor digestion related to fats.

That cleared up once I started on the cleansing as did the insomnia.

I know that this is the way to go as my symptoms keep improving. I've

also found that job stress during the day affects my sleep, and the

stress also causes gallstones. I meditate daily, and take my

supplements, flax oil, lecithin, fiber, no meat, using the hormone cream

and exercise. I'm also going to an acupuncturist for pain from

repetitive stress injuries and whiplash. I feel I've got a good handle

on the whole thing.

Namaste,

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-----Original Message-----

From: lightwalkercathy@...

gallstones

Sent: Fri, 15 Apr 2005 20:06:50 -0400

Subject: Re: Re: For

About the hormone issue, I'm 52 and look 10 years younger (at least, so

I've been told). I've been using a highly recommended hormone cream

recommended by Dr. Lee for quite some time now. My period finally

stopped just last November. Since the insomnia started several years

ago, it's not connected to the hormonal issue. As I've been cleansing,

the insomnia has changed from lying awake for hours, to waking up every

2 hours. The more difficult the food is to digest, the worse the

insomnia. Therefore, fats, proteins and cooked foods are hardest to

digest, or take more energy to digest. During the middle of the night,

I noticed a lot of digestion going on. The hour of the liver is about

2-4 a.m. when it's working hardest. Food allergies generally trigger an

immediate reaction on my face. What I've noticed in the last few weeks

is that my skin is not breaking out the way it used to, which means that

the food allergies are being healed through the liver cleansing. The

reason why I know that allergies clear up through the cleanse, is that

I've had immediate reactions after eating even an non-allergenic food,

and then cleansed, and the allergies were gone. I started liver

cleanses back about 12 years ago for several months, but never changed

my eating habits, nor followed up with twice yearly cleanses. So I've

managed to get myself right back to where I was back then. The insomnia

started back then, only waking once a night at the same time, about 4 am

to 4:30 am. I also had really puffy eyelids which are also a symptom of

poor digestion related to fats.

That cleared up once I started on the cleansing as did the insomnia.

I know that this is the way to go as my symptoms keep improving. I've

also found that job stress during the day affects my sleep, and the

stress also causes gallstones. I meditate daily, and take my

supplements, flax oil, lecithin, fiber, no meat, using the hormone cream

and exercise. I'm also going to an acupuncturist for pain from

repetitive stress injuries and whiplash. I feel I've got a good handle

on the whole thing.

Namaste,

Learn more from our experience, over 7.000 liver flush stories:

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Liver Flush FAQ: http://curezone.com/forums/f.asp?f=73

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