update - not a good day

[Guest guest]

Mark,

I know you love caffeine, however, it is very hard on people with weakened

GBs and pancreases. I do drink some coffee now, actually I did when I still

had my GB too when I wasn't ill. But I wouldn't start out the morning that

way. After I woke up and according to Dr. Cabot's book, I drank some lemon

water first thing every morning. It starts your digestion to flowing.

I happen to think a little coffee for people is just fine, but I'm sure

nobody else will agree with me. Well, I believe in moderations in things, that

the truth!

So while you're sick though, I would hold off until you're stronger. That's

just my two cents' worth.

Susie

[Guest guest]

So, I set myself back at least 4 or 5 days yesterday. Today's been a

bad day. I got too excited yesterday because I felt so much better.

I over-ate, pushed too far\fast on my walk, drank some

caffeine, etc. ... basically, tried to act like I'm a well person when

it was only one week ago today that I signed " AMA " forms to check

myself out of a hospital with acute pancreatitis.

Please don't think my silence means I don't appreciate everything.

Mark

[Guest guest]

Hang in there Mark and be patient with yourself.

>

> So, I set myself back at least 4 or 5 days yesterday. Today's been

a

> bad day. I got too excited yesterday because I felt so much

better.

> I over-ate, pushed too far\fast on my walk, drank some

> caffeine, etc. ... basically, tried to act like I'm a well person

when

> it was only one week ago today that I signed " AMA " forms to check

> myself out of a hospital with acute pancreatitis.

>

> Please don't think my silence means I don't appreciate everything.

>

> Mark