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Re: bowels

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I just want to say,

I drank about 4 ounces of organic unsweetened

cranberry juice, 100% pure stuff in the morning with a

b-complex and a c vitamin and you pretty much go right

after. 20 minutes of yoga or pilates in the morning

too.

The bitter in the cranberry juice promotes bowel

movements not to mention the fact that it prevents and

helps gallstones and kidney stones.

Those of us with stones should definitely include

cranberry juice, Not the fake stuff- from our diet.

You can get real cranberry juice -not ocean spray or

anything that has added sugar in your health food

store.

Pure organic green tea does the same thing but usually

when it has steeped longer and is a lot more bitter.

pretty much a bowel movement within the hour.

Best of luck!

--- Jay Friedlander <livesoutwest@...> wrote:

> Might be woth a try - thanks for the suggestion,

> Tina.

>

>

__________________________________________________

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  • 11 months later...

JULIE:

FOR ME THE OVER THE COUNTER DRUGS LIKE EX-LAX ETC. COULD NOT BE COUNTED ON TO

WORK B4 I WAS ,SORRY TO BE SO GRAPHIC, PACKED UP AND MISERABLE. I HAD BACK PAINS

AND STOMACH ACHES AND JUST FELT HORRIBLE. THE OTHER PART WAS MENTAL TORTURE

KNOWING WHAT I WAS GOING TO HAVE TO GO THROUGH TO GET CLEARED OUT.

WITH THE MINERAL OIL A HALF OF MOUTHFUL EVERY DAY DOES NOT MAKE ME DAILY REGULAR

BUT EVERY 2-3 DAYS REGULAR. THEN THE TRIP TO THE BATHROOM IS SUCCESSFUL AND

PAINLESS.

ONE WARNING IS DO NOT TAKE TOO MUCH BECAUSE YOU DO NOT THINK IT IS WORKING. YOU

WILL HAVE DIARREA FOR A DAY OR SO BUT THAT STILL BEATS THE DISCOMFORT OF 3-6

DAYS OF CONSTIPATION.

MIKE

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Mike,

Sorry I don't know if my message went through. It was a funny reply too!!

Let me know and if it didn't I'll rewrite it. Keep on trucking (or

pushing)...lol

Re: bowels

> JULIE:

>

> FOR ME THE OVER THE COUNTER DRUGS LIKE EX-LAX ETC. COULD NOT BE COUNTED ON

> TO WORK B4 I WAS ,SORRY TO BE SO GRAPHIC, PACKED UP AND MISERABLE. I HAD

> BACK PAINS AND STOMACH ACHES AND JUST FELT HORRIBLE. THE OTHER PART WAS

> MENTAL TORTURE KNOWING WHAT I WAS GOING TO HAVE TO GO THROUGH TO GET

> CLEARED OUT.

>

> WITH THE MINERAL OIL A HALF OF MOUTHFUL EVERY DAY DOES NOT MAKE ME DAILY

> REGULAR BUT EVERY 2-3 DAYS REGULAR. THEN THE TRIP TO THE BATHROOM IS

> SUCCESSFUL AND PAINLESS.

>

> ONE WARNING IS DO NOT TAKE TOO MUCH BECAUSE YOU DO NOT THINK IT IS

> WORKING. YOU WILL HAVE DIARREA FOR A DAY OR SO BUT THAT STILL BEATS THE

> DISCOMFORT OF 3-6 DAYS OF CONSTIPATION.

>

> MIKE

>

>

>

>

>

>

>

>

>

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