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What a day ......

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ell it started off groggy and out of focus ....

some are like that. I am on vacation and really want

to accomplish a few personel things, finish a set of

shelves ... refinish a bookshelf ..... go fishin .... the

usual .. i suppose ... but I've been really confronted

with my health ... and no matter what it keeps hunting

me down .... hmmmm. <br><br>I've decided to finish

all the food in my house before i start eating with

my organs in mind, probably a month or less ... Then

I am going to start to incorperate a macrobiotic

diet into my life .... any one doing that? Pointers

.... good books etc ....?<br><br>N E wayz ..... I

really ready to make this commitment ..... but will

finish the chocolate ice cream, New York steaks and such

first ....<br><br>Well hope to see someone soon ...

till then be in peace .... love one another

<br><br>Mitch

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