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In a message dated 1/21/2002 6:01:57 PM Pacific Standard Time,

velampi@... writes:

> My husband Layne' CMT started in his lower arms and hands. Within the

> last year, he has experience painful feet. Now he is getting

> excrutiating leg cramps. Has anyone experienced this?

When I get those leg cramps I take calcium pills. They help so much.

Good luck.

jenny

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In a message dated 1/21/02 6:02:04 PM, velampi@... writes:

<< Now he is getting excrutiating leg cramps. Has anyone experienced this? >>

For some CMTers, just drinking a little quinine water before bed helps. (In

the Mixer section of a grocery store.) Maybe half a bottle or so, as in up to

a cupful.

Kat

Seattle USA

http://www.icewindow.com

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My husband Layne' CMT started in his lower arms and hands. Within the

last year, he has experience painful feet. Now he is getting

excrutiating leg cramps. Has anyone experienced this?

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My leg cramps (charlie horses) have been pretty much eliminated by doing a

series of stretches at least every other day. I don't put unnecessary

strain on my legs, I simply do " gentle " stretches - just enough to feel the

stretch, but not to the point of severe pain. You can come up with your own

stretches, or perhaps a PT can give you some ideas. I know some of them

even recommend resistance bands. Good luck!

----- Original Message -----

From: laylamp <velampi@...>

< >

Sent: Monday, January 21, 2002 7:56 PM

Subject: [] charlie horses

> My husband Layne' CMT started in his lower arms and hands. Within the

> last year, he has experience painful feet. Now he is getting

> excrutiating leg cramps. Has anyone experienced this?

>

>

>

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>

> In a message dated 1/21/02 6:02:04 PM, velampi@h... writes:

>

> << Now he is getting excrutiating leg cramps. Has anyone

experienced this? >>

>

> For some CMTers, just drinking a little quinine water before bed

helps. (In

> the Mixer section of a grocery store.) Maybe half a bottle or so,

as in up to

> a cupful.

>

> Kat

> Seattle USA

>

> qui·nine wa·ter noun

carbonated drink: a carbonated drink flavored with quinine, usually

used as a mixer with liquor. Also called tonic Also called tonic

water

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Yes I hate leg cramps!

That was one the things that

started happening first but none

of the doctors thought it to be

related to the CMT.....errrrrr....

But anyways, I take Quinine

tablets.....at night..they come in tablets

of 260 milligrams...my neuro said

they are kind of a homeopathic

sort of medication used......anyhow

they seem to be working great at this

point in time! I had some probs

getting adjusted but that's because

I am hypersensitive to meds....

Hope this helps....shannon

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