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Re: too much vit C

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--- Gail Samples <gailsamples@...> wrote:

-but supposedly it is (or was not believed to

> be at the time) not wise

> to take more than 2g (2000mg) of Vit C daily if you

> are treating for Hep C.

> The reasoning was that it helps make the red blood

> cells more available to

> the damn virus too-

Gail, what I have read is that vitamin C enhances iron

absorption. And supposedly a)iron will build up in

our livers and that is bad for it, and B) the virus

thrives in an iron rich environment. So this would

tend to agree with what you are remembering. But the

solution (so I've heard!) to this is to only take vit.

C between meals, not with, and to take calcium with

meals to inhibit iron absorpion.

Claudine

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>From: claudine intexas <claudineintexas@...>

But the

> solution (so I've heard!) to this is to only take vit.

> C between meals, not with, and to take calcium with

> meals to inhibit iron absorpion.

Interesting-thanks! Anther empty stomach supplement.

gail

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