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getting out of wheelchair -Kayelinda

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Kayelinda, have you been working with an OT or PT about this? Even tho

my w/c time was short and I was a kid, I had a PT working with me while

in casts and in the w/c and also made me stand first 5 minutes at a

time, to stretch my back and other muscles. Maybe if you don't have some

help, the Visiting Nurse Association in your area could best direct you

and just get you up to stretch your spine. Maybe first a heat pack to

relax the muscles? Good luck and easy does it, ~ Gretchen

kayelinda wrote:

>

> I need some advise, I have been in a wheel chair for 1yr. and mt

> lower back is starting to hurt real bad I don't know what to do. I

> can't get up.

>

> has HOPES! (Honest, Original, Positive, 'Experiential', Sharing)

> By 'experiential' we mean we share from our CMT experiences AND learn from

others), we beliving together (We) Can Manage This - CMT! And right here at

we do just that!

>

> Awareness Nibbles:

>

> Approximately 70% of CMT is Type 1A.

> Approximately 15% of CMT is Type X.

> Did you know current world population estimates suggests 2 out of every 10

children have CMT?

>

>

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