Guest guest Posted August 21, 2008 Report Share Posted August 21, 2008 I was 20 when I was diagnosed and am now 33. Like you, I have had the benefit of having " good " medicine available to me, alas it did me no good. Six weeks ago I was in the hopsital with bilateral knee replacements. I pray that you have RA that is much kinder. Many on this list are younger. As far as finding classes that cater to younger arthritis patients, you can pretty much forget it. With that said, the classes and support groups I have been to locally have been fun being the youngest in the class. My classmates are so sweet and are quick to strike up a comversation with me, because I am not the typical person who attends. Go to them! Usually the Arthritis Foundation sponsors classes locally. The best thing I can think of is to work on your muscles...do weight training. Joyce Vedral has some good videos for women that are weight training. Before I became incapacitated before knee replacements I used those videos and it provided amazing results. No matter how hard I exercised the RA caught up to me though. I was on Enbrel for a year and didn't help my inflammation at all. Whether it slowed anything...I doubt. Shandi From: paquet16 <paquet16@...> Subject: [ ] 30, newly diagnosed with RA Date: Thursday, August 21, 2008, 5:24 PM I am new to the group and lost. My mother was diagnosed with RA at 18 and has lived 37 years treating her disease. During July 2008 I began to have RA symptoms and was diagnosed August 4th. I am lucky because there are so many treatments that are available to me that were not to my mother. She has severe deformity in her hands, neck and had both total knee replacements before she was 45 years old. I have been around RA my whole life but when it happens to you, it is a completely different experience. I have been struggling with my daily activities and dealing with my new diagnosis. Everything I read online is for much older age people. I am 30 and I haven't been able to find any age appropriate exercise classes, support groups etc. Can you suggest any websites, classes or reading materials for a young active adult? I will be taking Enbrel which will begin in 2 weeks. I am scared of the needle but once the first shot is administered I think my fears will slip away. I am eager to get the treatment started and feel less pain. Do you have any additional information you can provide on Enbrel other than what is offered on their website? Is anyone currently taking this medication? Thank you for any help! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2008 Report Share Posted August 21, 2008 I have been on Enbrel for over five years, and it is working wonderfully well for me. I can hardly tell that I have RA. I also do not have an adverse side effects except an occasional very mild injection site reaction, about like a mosquito bite. Unfortunately, it doesn't work that well for everybody, but several of us on this list are getting good results. I hope that you will, too. Good luck! Sue On Thursday, August 21, 2008, at 05:24 PM, paquet16 wrote: > I will be taking Enbrel which will begin in 2 weeks. I am scared of > the needle but once the first shot is administered I think my fears > will slip away. I am eager to get the treatment started and feel > less pain. Do you have any additional information you can provide on > Enbrel other than what is offered on their website? Is anyone > currently taking this medication? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2008 Report Share Posted August 21, 2008 Hi I'm 31 diagnosed in may with ra. Started methotrexate right away it helped with my symptoms but not enough in my hands. Started enbrel 4wks ago. LOVE IT!!! I can bend all my fingers most of the time (early am is still rough). Hope enbrel works well for you, I still take the methotrexate too, I kinda hope I can go off the metho my hair is falling out a little and you know I am a little vain and I like my hair. Good Luck Diane Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2008 Report Share Posted August 21, 2008 Welcome to the group. You will find alot of information and support (regardless of age) on this web board. You are not alone, I was 24 when I was dianosed and I am 31 now. It's hard...you can't keep up w/ friends, becoming less active is hard and the fatigue, is a pain. I have heard that water excerises are great for people w/ RA. I myself go to the gym and I work w/ a trainer who is deals specifically w/ chronic conditions. Just remember, pain is a feeling...it's not who you are. This group is awesome, but I also go to private theapy to help me with dealing with my health conditions. I find it helpfull, but you will find what works best for you. What works for someone else, may not work for you...it might take a few mediction adjustments, trial and error. Work with you rheumy, be honest with them. If you ever need to vent, ask questions...you have come to the right place. Hang in there. > > I am new to the group and lost. My mother was diagnosed with RA at 18 > and has lived 37 years treating her disease. During July 2008 I > began to have RA symptoms and was diagnosed August 4th. I am lucky > because there are so many treatments that are available to me that > were not to my mother. She has severe deformity in her hands, neck > and had both total knee replacements before she was 45 years old. I > have been around RA my whole life but when it happens to you, it is a > completely different experience. > > I have been struggling with my daily activities and dealing with my > new diagnosis. Everything I read online is for much older age > people. I am 30 and I haven't been able to find any age appropriate > exercise classes, support groups etc. Can you suggest any websites, > classes or reading materials for a young active adult? > > I will be taking Enbrel which will begin in 2 weeks. I am scared of > the needle but once the first shot is administered I think my fears > will slip away. I am eager to get the treatment started and feel > less pain. Do you have any additional information you can provide on > Enbrel other than what is offered on their website? Is anyone > currently taking this medication? > > Thank you for any help! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2008 Report Share Posted August 22, 2008 Thank you all for your personal stories and support. I am sure I have found a new network to help me cope with the new me! I look forward to keeping in contact with the group! It is very helpful for me to hear positive info/stories. I also am glad to hear I am not alone dealing with being young and treating this disease. Thank you, thank you, thank you! > > Hi > I'm 31 diagnosed in may with ra. Started methotrexate right away it > helped with my symptoms but not enough in my hands. Started enbrel > 4wks ago. LOVE IT!!! I can bend all my fingers most of the time > (early am is still rough). Hope enbrel works well for you, I still > take the methotrexate too, I kinda hope I can go off the metho my hair > is falling out a little and you know I am a little vain and I like my > hair. Good Luck > Diane > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2008 Report Share Posted August 22, 2008 Hi there - You've come to the right place! This group has been extremely helpful for me. I was diagnosed a year ago at the age of 31 and I too, struggled with finding information for younger generatios with RA. The Arthritis Foundation has been extremely helpful to me as well. I really enjoy their magazine. If you'd like to chat more, compare experiences, etc., feel free to email me. > > I am new to the group and lost. My mother was diagnosed with RA at 18 > and has lived 37 years treating her disease. During July 2008 I > began to have RA symptoms and was diagnosed August 4th. I am lucky > because there are so many treatments that are available to me that > were not to my mother. She has severe deformity in her hands, neck > and had both total knee replacements before she was 45 years old. I > have been around RA my whole life but when it happens to you, it is a > completely different experience. > > I have been struggling with my daily activities and dealing with my > new diagnosis. Everything I read online is for much older age > people. I am 30 and I haven't been able to find any age appropriate > exercise classes, support groups etc. Can you suggest any websites, > classes or reading materials for a young active adult? > > I will be taking Enbrel which will begin in 2 weeks. I am scared of > the needle but once the first shot is administered I think my fears > will slip away. I am eager to get the treatment started and feel > less pain. Do you have any additional information you can provide on > Enbrel other than what is offered on their website? Is anyone > currently taking this medication? > > Thank you for any help! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2008 Report Share Posted August 22, 2008 Thank you Meagan. I have looked at the magazine online but I will definitely get a subscription! I am open to reading, trying and using anything to help me! From: megan_hartman <megan_hartman@...> Subject: [ ] Re: 30, newly diagnosed with RA Date: Friday, August 22, 2008, 11:25 AM Hi there - You've come to the right place! This group has been extremely helpful for me. I was diagnosed a year ago at the age of 31 and I too, struggled with finding information for younger generatios with RA. The Arthritis Foundation has been extremely helpful to me as well. I really enjoy their magazine. If you'd like to chat more, compare experiences, etc., feel free to email me. > > I am new to the group and lost. My mother was diagnosed with RA at 18 > and has lived 37 years treating her disease. During July 2008 I > began to have RA symptoms and was diagnosed August 4th. I am lucky > because there are so many treatments that are available to me that > were not to my mother. She has severe deformity in her hands, neck > and had both total knee replacements before she was 45 years old. I > have been around RA my whole life but when it happens to you, it is a > completely different experience. > > I have been struggling with my daily activities and dealing with my > new diagnosis. Everything I read online is for much older age > people. I am 30 and I haven't been able to find any age appropriate > exercise classes, support groups etc. Can you suggest any websites, > classes or reading materials for a young active adult? > > I will be taking Enbrel which will begin in 2 weeks. I am scared of > the needle but once the first shot is administered I think my fears > will slip away. I am eager to get the treatment started and feel > less pain. Do you have any additional information you can provide on > Enbrel other than what is offered on their website? Is anyone > currently taking this medication? > > Thank you for any help! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 2008 Report Share Posted August 24, 2008 Sorry that I am so late in responding. This is a warm welcome to our group but I wish you were just seeking information and not another RA patient. I have been waiting a couple of weeks myself to start Enbrel. I wish that I could give you first hand experience though. I have a friend that has had many surgeries because of RA and she was so glad that my doctor was changing me to Enbrel. Like you said the medications are so much better now. It is scary but with a little time to adjust you will for a better attitude. I hope Enbrel is your miracle worker. Shirley > > I am new to the group and lost. My mother was diagnosed with RA at 18 > and has lived 37 years treating her disease. During July 2008 I > began to have RA symptoms and was diagnosed August 4th. I am lucky > because there are so many treatments that are available to me that > were not to my mother. She has severe deformity in her hands, neck > and had both total knee replacements before she was 45 years old. I > have been around RA my whole life but when it happens to you, it is a > completely different experience. > > I have been struggling with my daily activities and dealing with my > new diagnosis. Everything I read online is for much older age > people. I am 30 and I haven't been able to find any age appropriate > exercise classes, support groups etc. Can you suggest any websites, > classes or reading materials for a young active adult? > > I will be taking Enbrel which will begin in 2 weeks. I am scared of > the needle but once the first shot is administered I think my fears > will slip away. I am eager to get the treatment started and feel > less pain. Do you have any additional information you can provide on > Enbrel other than what is offered on their website? Is anyone > currently taking this medication? > > Thank you for any help! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 5, 2008 Report Share Posted September 5, 2008 I’m sorry you have the disease. I’m 80 so I can’t help you with the younger set but I am on a board at the Arthritis Foundation that includes people of all ages. I think Brenna1 is a very active 31-year-old who might be able to help you or steer you to an age-appropriate board. I don’t usually like to push one board while posting on another but you asked for something specific and I think the other board may lead you to what you are seeking. I hope you find the kind of help you want. God bless. http://community.arthritis.org/FORUMS/default.aspx From: Rheumatoid Arthritis [mailto:Rheumatoid Arthritis ] On Behalf Of paquet16 Sent: Thursday, August 21, 2008 2:26 PM Rheumatoid Arthritis Subject: 30, newly diagnosed with RA I am new to the group and lost. My mother was diagnosed with RA at 18 and has lived 37 years treating her disease. During July 2008 I began to have RA symptoms and was diagnosed August 4th. I am lucky because there are so many treatments that are available to me that were not to my mother. She has severe deformity in her hands, neck and had both total knee replacements before she was 45 years old. I have been around RA my whole life but when it happens to you, it is a completely different experience. I have been struggling with my daily activities and dealing with my new diagnosis. Everything I read online is for much older age people. I am 30 and I haven't been able to find any age appropriate exercise classes, support groups etc. Can you suggest any websites, classes or reading materials for a young active adult? I will be taking Enbrel which will begin in 2 weeks. I am scared of the needle but once the first shot is administered I think my fears will slip away. I am eager to get the treatment started and feel less pain. Do you have any additional information you can provide on Enbrel other than what is offered on their website? Is anyone currently taking this medication? Thank you for any help! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 5, 2008 Report Share Posted September 5, 2008 Dear Newly Diagnosed- The psychological blow is very difficult at first. Its a shock, you may experience denial etc. You might want to attend a local athritis foundation group meeting in your area. There are chapters in every state. I would advocate for Remicade or Rituxan as its administered by IV over three hours and you dont have to get another for 8 weeks. With Rituxan its 6 months. No sharps to deal with or needles to sting or meds to refrigerate. Your life will change after the biologic. You will be able to resume your daily activities and the disease symptoms will have less impact on you. You can now be as aggressive with your disease as it is with you so the damage your mother had wont apply to you hopefully. I have had RA since I was 33 and am now 47. Once on the biologic when taken in conjunction with Methotrexate, be sure to remember that you are highly susceptible to infection so stay away from people with colds, keep some hand sanitizer with you and wash you hands often. Eat a healthy diet. Do some research on both Colloidal Silver and Fulvic Acid. Should you get an infection, Colloidal in 250ppm or higher can be very useful. Be sure to have your thyroid checked. You may experience chronic fatigue and fibromyalgia over time but being newly diagnosed and on a biologic you should be fine. You might think of seeing a therapist who specializes in chronic illness. Remember to protect your joints, do non aerobic activity to avoid jarring your joints, (walking, swimming etc) Keep your weight down to minimize on joint stress as well. I was a support group leader for the arthritis foundation so I can recommend them highly. Their " Athritis Today " Magazine is a great help also. www.arthritisfoundation.org. If you have any other questions, please feel free to ask. Email me offlist. Yours, Deborah On Fri, Sep 5, 2008 at 6:27 PM, Harold Van Tuyl <hvantuyl@...> wrote: I'm sorry you have the disease. I'm 80 so I can't help you with the younger set but I am on a board at the Arthritis Foundation that includes people of all ages. I think Brenna1 is a very active 31-year-old who might be able to help you or steer you to an age-appropriate board. I don't usually like to push one board while posting on another but you asked for something specific and I think the other board may lead you to what you are seeking. I hope you find the kind of help you want. God bless. http://community.arthritis.org/FORUMS/default.aspx From: Rheumatoid Arthritis [mailto:Rheumatoid Arthritis ] On Behalf Of paquet16 Sent: Thursday, August 21, 2008 2:26 PM Rheumatoid Arthritis Subject: 30, newly diagnosed with RA I am new to the group and lost. My mother was diagnosed with RA at 18 and has lived 37 years treating her disease. During July 2008 I began to have RA symptoms and was diagnosed August 4th. I am lucky because there are so many treatments that are available to me that were not to my mother. She has severe deformity in her hands, neck and had both total knee replacements before she was 45 years old. I have been around RA my whole life but when it happens to you, it is a completely different experience. I have been struggling with my daily activities and dealing with my new diagnosis. Everything I read online is for much older age people. I am 30 and I haven't been able to find any age appropriate exercise classes, support groups etc. Can you suggest any websites, classes or reading materials for a young active adult? I will be taking Enbrel which will begin in 2 weeks. I am scared of the needle but once the first shot is administered I think my fears will slip away. I am eager to get the treatment started and feel less pain. Do you have any additional information you can provide on Enbrel other than what is offered on their website? Is anyone currently taking this medication? Thank you for any help! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2008 Report Share Posted September 8, 2008 Welcome, I am sorry to hear your Mom has suffered so many years. Just like your Mom, I have lived with RA for a very long time. With a quack for a doctor, he never told me I had RA, just, " arthritis. " I had no idea there were different ones. I had a back injury, and was physically abused, so I just thought my aches and pains were from all my fractures. It is devastating when your first diagnosed. I'm glad you have the opportunity to get some better meds then your Mom. I hope the Enbrel works well for you. They have the Enbrel pre-filled pens, if your scared of the pen. It's very easy, and not as scary. Have you checked out, www.arthritis.org lots of info, and they also have a great magazine. Also, www.arthritisinsight.com is a good sight for all ages. I have taken Enbrel, and I am currently on Humira, for the second time. I am going to try Remicade next. Just remember, you have to keep trying to find the right med to work for you. We are all survivors, no matter what age. Were bonded by this horrible disease. But, we've found each other for a REASON. You take care, and best wishes, Tawny > > I am new to the group and lost. My mother was diagnosed with RA at 18 > and has lived 37 years treating her disease. During July 2008 I > began to have RA symptoms and was diagnosed August 4th. I am lucky > because there are so many treatments that are available to me that > were not to my mother. She has severe deformity in her hands, neck > and had both total knee replacements before she was 45 years old. I > have been around RA my whole life but when it happens to you, it is a > completely different experience. > > I have been struggling with my daily activities and dealing with my > new diagnosis. Everything I read online is for much older age > people. I am 30 and I haven't been able to find any age appropriate > exercise classes, support groups etc. Can you suggest any websites, > classes or reading materials for a young active adult? > > I will be taking Enbrel which will begin in 2 weeks. I am scared of > the needle but once the first shot is administered I think my fears > will slip away. I am eager to get the treatment started and feel > less pain. Do you have any additional information you can provide on > Enbrel other than what is offered on their website? Is anyone > currently taking this medication? > > Thank you for any help! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 2008 Report Share Posted September 9, 2008 Oops! They have the Enbrel Pen, if you are scared of the Enbrel syringe. I worded that wrong, so just wanted to post. I was scared to death, just thinking about giving myself an injection. My hubby gave it to me for awhile, and then one day I was ready. I like the new pre-filled pen, it's so much easier. Now, that my RA has gotten worse in my hands, it just makes my life a little easier. Tawny > > Welcome, > > I am sorry to hear your Mom has suffered so many years. Just like > your Mom, I have lived with RA for a very long time. With a quack > for a doctor, he never told me I had RA, just, " arthritis. " > I had no idea there were different ones. I had a back injury, and > was physically abused, so I just thought my aches and pains were from > all my fractures. > It is devastating when your first diagnosed. I'm glad you have the > opportunity to get some better meds then your Mom. I hope the Enbrel > works well for you. They have the Enbrel pre-filled pens, if your > scared of the pen. It's very easy, and not as scary. > Have you checked out, www.arthritis.org lots of info, and they also > have a great magazine. Also, www.arthritisinsight.com is a good > sight for all ages. > I have taken Enbrel, and I am currently on Humira, for the second > time. I am going to try Remicade next. > Just remember, you have to keep trying to find the right med to work > for you. We are all survivors, no matter what age. Were bonded by > this horrible disease. But, we've found each other for a REASON. > You take care, and best wishes, Tawny > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 11, 2008 Report Share Posted September 11, 2008 I took Enbrel and found it helped. Tip: be sure that the swabbed alcohol area dries first (so it won't sting as much). And although it may not sound attractive, I found that injecting into the fatty portion 2 " from the navel was far less painful than in the top of the thigh (where I would bruise). Good luck! -----Original Message----- From: Rheumatoid Arthritis [mailto:Rheumatoid Arthritis ] On Behalf Of paquet16 Sent: Thursday, August 21, 2008 4:26 PM Rheumatoid Arthritis Subject: 30, newly diagnosed with RA I am new to the group and lost. My mother was diagnosed with RA at 18 and has lived 37 years treating her disease. During July 2008 I began to have RA symptoms and was diagnosed August 4th. I am lucky because there are so many treatments that are available to me that were not to my mother. She has severe deformity in her hands, neck and had both total knee replacements before she was 45 years old. I have been around RA my whole life but when it happens to you, it is a completely different experience. I have been struggling with my daily activities and dealing with my new diagnosis. Everything I read online is for much older age people. I am 30 and I haven't been able to find any age appropriate exercise classes, support groups etc. Can you suggest any websites, classes or reading materials for a young active adult? I will be taking Enbrel which will begin in 2 weeks. I am scared of the needle but once the first shot is administered I think my fears will slip away. I am eager to get the treatment started and feel less pain. Do you have any additional information you can provide on Enbrel other than what is offered on their website? Is anyone currently taking this medication? Thank you for any help! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 11, 2008 Report Share Posted September 11, 2008 eNBREL WORKS GREAT FOR ME, i HAD r/a FOR MY WHOLE LIfE From: <karenbeyke@...>Subject: RE: 30, newly diagnosed with RARheumatoid Arthritis Date: Thursday, September 11, 2008, 7:20 AM I took Enbrel and found it helped.Tip: be sure that the swabbed alcohol area dries first (so it won't sting asmuch).And although it may not sound attractive, I found that injecting into thefatty portion 2" from the navel was far less painful than in the top of thethigh (where I would bruise).Good luck!-----Original Message-----From: rheumatoid_arthriti sgroups (DOT) com[mailto:rheumatoid_arthriti sgroups (DOT) com] On Behalf Of paquet16Sent: Thursday, August 21, 2008 4:26 PMrheumatoid_arthriti sgroups (DOT) comSubject: [rheumatoid_ arthritis] 30, newly diagnosed with RAI am new to the group and lost. My mother was diagnosed with RA at 18 and has lived 37 years treating her disease. During July 2008 I began to have RA symptoms and was diagnosed August 4th. I am lucky because there are so many treatments that are available to me that were not to my mother. She has severe deformity in her hands, neck and had both total knee replacements before she was 45 years old. I have been around RA my whole life but when it happens to you, it is a completely different experience. I have been struggling with my daily activities and dealing with my new diagnosis. Everything I read online is for much older age people. I am 30 and I haven't been able to find any age appropriate exercise classes, support groups etc. Can you suggest any websites, classes or reading materials for a young active adult? I will be taking Enbrel which will begin in 2 weeks. I am scared of the needle but once the first shot is administered I think my fears will slip away. I am eager to get the treatment started and feel less pain. Do you have any additional information you can provide on Enbrel other than what is offered on their website? Is anyone currently taking this medication? Thank you for any help! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 17, 2008 Report Share Posted September 17, 2008 > > I will be taking Enbrel which will begin in 2 weeks. I am scared of > the needle but once the first shot is administered I think my fears > will slip away. I am eager to get the treatment started and feel > less pain. Do you have any additional information you can provide on > Enbrel other than what is offered on their website? Is anyone > currently taking this medication? > > Thank you for any help! > Paquet--Just read your post. I was diagnosed with RA three years ago at the age of 39. It was really scary at first. I started MTX right away and Enbrel about a year later. I just want to let you know I've had great results with my treatment. After being on Enbrel for about a month and a half, I was able to take my rings off of my fingers for the first time in almost a year and a half. My activity level is pretty close (not quite but pretty close) to it was prior to my diagnosis. I try to stay active by walking and doing some light weights--although I have to admit to ignoring the weights lately. I also try to do stretches to keep my range of motion in my joints. For Enbrel, I use the Sureclick injectors. I really like them because I don't see the needles. Like , I also inject in my stomach. MUCH less painful for me than my thighs. You might check out the Arthritis foundation's website--they have a lot of good info there. I also subscribe to their magazine, " Arthritis Today " . I find it has lots of good info regarding exercises, diet, etc. Good luck to you! I hope that Enbrel works as well for you as it has for me, but remember that if it doesn't there are a lot of other options. dordale Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 19, 2008 Report Share Posted September 19, 2008 Hi I have been taking Enbrel for the last 3 years. It works great for me. Let the Alcohol dry well before the injection, hepls take the sting out of it. Hope you do well also. Cheers Mike From: dordale8 <dordale8@...>Subject: Re: 30, newly diagnosed with RARheumatoid Arthritis Date: Tuesday, September 16, 2008, 8:54 PM > > I will be taking Enbrel which will begin in 2 weeks. I am scared of > the needle but once the first shot is administered I think my fears > will slip away. I am eager to get the treatment started and feel > less pain. Do you have any additional information you can provide on > Enbrel other than what is offered on their website? Is anyone > currently taking this medication? > > Thank you for any help!>Paquet--Just read your post. I was diagnosed with RA three years ago at the age of 39. It wasreally scary at first. I started MTX right away and Enbrel about a year later. I just wantto let you know I've had great results with my treatment. After beingon Enbrel for about a month and a half, I was able to take my ringsoff of my fingers for the first time in almost a year and a half. Myactivity level is pretty close (not quite but pretty close) to it wasprior to my diagnosis. I try to stay active by walking and doing somelight weights--although I have to admit to ignoring the weightslately. I also try to do stretches to keep my range of motion in myjoints.For Enbrel, I use the Sureclick injectors. I really like them becauseI don't see the needles. Like , I also inject in my stomach. MUCH less painful for me than my thighs.You might check out the Arthritis foundation's website--they have alot of good info there. I also subscribe to their magazine,"Arthritis Today". I find it has lots of good info regardingexercises, diet, etc.Good luck to you! I hope that Enbrel works as well for you as it hasfor me, but remember that if it doesn't there are a lot of other options.dordale Quote Link to comment Share on other sites More sharing options...
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