Good Low-Impact Aerobics DVD ?

[Guest guest]

Hellow,

I'm doing fairly well with my RA. I've been riding my excercise bike for 3

months and walking for 30 minutes when the weather/time permits. This last week

I've struggled making myself ride my bike because it's getting really boring, so

I want to add some variety to my exercise plan.

Does anyone know of a good low-impact aerobics DVD that worked for you or

someone else who has RA? I've looked used Google and didn't find any useful

info. I looked at Amazon which list different low-impact aerobics DVDs. However,

I worried they will end-up causing me to have pain in my ankles, knees and

wrists.

Looking on-line, I've read that jogging (which I know hurts me) and lifting

heavy weights isn't for those of us with RA. I did find some articles that

mentioned low-impact aerobics, but I can't find a DVD geared towards RA

patients. I wish I could attend an Arthritis workout at the swimming pool, but

the time they are offered don't work with my schedule.

Thanks,

Jean