Guest guest Posted June 15, 2010 Report Share Posted June 15, 2010 Â Forgiveness Technique Number 2. Get into a meditative state of mind and ask your soul to join you. Pretend that you are your soul. Say out loud: " I am one with my soul. " Visualize your soul as a shining pillar of light. Invite the soul of the person whom you want to forgive to join your soul. Explain your point of view to the other person's soul, and ask the other person's soul to explain his or her point of view. Please note that your souls get along fine. The forgiveness issue is a personality one. This technique can also be used in other areas. If you're struggling with an illness, visualize it as energy and talk to it. You may even want to write a letter but IF YOU DO SO PLEASE DO NOT MAIL IT TO THE OTHER PERSON. Â " I forgive myself and others. I know that we both did the best that we could at any given time. " Quote Link to comment Share on other sites More sharing options...
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