Re: Energy Bodies/clean

[Guest guest]

Yes, I see this. not with physical eyes of course.

I see dense energy around my neck, I feel this related with past emotional

baggage, sometimes when it come to surface, I feel some sensation I call

" impulse " , This will manifest disturbing in my voice, and some sensation around

my neck, head, I have tried different methods. Now I just observe/feel it.

Anyone knows better way to clean it?

BTW, I am new here, just want to know how to stop email come to my email box, I

checked web-only, but still come to me.

Love & Blessing

[Guest guest]

Hi ,

I'm new here too.

It's quite interesting that you are writing about this now. Recently I have been

dealing with 'throat chakra' issues on a personal level. The description of

your experience is very similar to mine.

During meditation at a recent 5 day Silent Re~Treat, " throat " and pain in the

throat and 'pains my neck' were recurring issues that came up multiple times.

It took a while for me to figure it out personally. Here's what I got:

First, it is definitely related to 'unexpressed' emotion in the body.

Second. For me it was an old issue within my " throat chakra " around finding my

authentic voice and speaking my truth. My body needed to connect the throat and

the heart in order to accomplish this.

Sometimes what I experienced over the last couple of months is that my throat

swelled like I was going to cry. During this Re~Treat, this happened several

times until I found the issues that were stuck and cried to release them. My

system was unable to clear them until it knew what they were. It takes a 'name'

somehow before this seemed to work.

In my case it was related to not being good at " receiving " - mostly not

receiving appreciation, recognition and acknowledgment for who I am.

This was also magnified by lack of skill at recognizing my own accomplishments

and giving myself an " atta-boy " whenever I have done a good job in my life.

Inside, I was sad about this and kind of lonely and isolated.

So for me it was both around receiving love and appreciation AND also self-love.

Third, I had another issue going on around 'neck'. I was actually retracting

emotionally from " being who I am " in a protection mode. It was the way my body

could protect itself from the pain I had experienced around relationships

beginning with a divorce 20 years ago. This result in - what I call - an

internal coiling that has led to tension and contraction in my neck physically.

Obviously, this is metaphoric in terms of energy and emotion. The physical

effect within the body is real, however.

It was my body trying to get my attention: " LISTEN TO ME THIS IS IMPORTANT. "

Fourth: Identity is a biggee. Part of my healing process, in fact the part that

contributed greatly to the release of all this stuff in my neck and throat

chakra, was learning how to " take my identity " from within - instead of taking

it from outside.

That's a simple sentence yet it takes work.

Fifth: There is a technique is Core Health where we 'go in to cells in the body

in meditation' and visualize opening the cell door and " lighting it up " by

breathing in the God Presence, Source Energy and relaxation with each inhale and

exhaling all tension and confusion. I have learned to call this (within myself

and my own interpretation) the " Breath of Life " .

This may work for you. It may also be that there are clearing issues necessary

before this will work. I don't know your situation - your energy body, your

identity or emotional body situation.

What I do know is that this worked for me. I also discovered something else

around this - during my own clearing process last week. It was related to

clearing 'unexpressed feelings' as well as unexpressed emotions. One is from the

head and the other is from the heart.

I had done the heart part - but still had pain in there. When I decided to try

the " head " stuff, the feelings, I cleared the rest of it.

So the answer is lengthy, however, this worked for me. And this was a big

transition for me - huge...

Now I feel that my mind is the calmest and most connected to my energy that it

has been in the last 30+ years.

Changing the energy body permanently - making new energy decisions is not hard

to do yet the processes are specific because of the layers we accumulate over

the years - the emotional junk, parents, religion, media, family, etc... etc...

etc...

Takes a bit of digging, sorting and cleaning and persistence to get through

this. Anybody CAN with diligence and good information.

I can't write anymore right now - busy day. I felt compelled to connect because

I know how intense the desire to change it can be internally.

Hope this helps somehow...

Namaste,

>

>

> Yes, I see this. not with physical eyes of course.

>

> I see dense energy around my neck, I feel this related with past emotional

baggage, sometimes when it come to surface, I feel some sensation I call

" impulse " , This will manifest disturbing in my voice, and some sensation around

my neck, head, I have tried different methods. Now I just observe/feel it.

>

> Anyone knows better way to clean it?

>

>

> BTW, I am new here, just want to know how to stop email come to my email box,

I checked web-only, but still come to me.

>

> Love & Blessing

>

>

[Guest guest]

:

Thank you very much for writing this, all your sharing are similar with me, I

have used meditation/observation/chanting to clean throat chakra for a few

years, the effect is subtle, However I feel some progress.

I feel not comfortable to express myself too, while I am developing & growing,

although I know my path is right, I feel not comfortable with the fact that I am

different with other people, to accept/express my unique self. I am comfortable

to talk superficial things with people, When I talk about things I really feel(

eg, spiritual nature...), I feel some kind of block inside. There is too

opposite intention here, 1, I want to my speech to be true with my self. 2, I

afraid people will think I am strange.

I recently come across Dr. Firestone releasing therapy( face the original

pain), and tried on myself, I feel vomiting where doing this exercise. there is

still much dirty stuff inside.

" Can I be expressive enough as a person that what I am will be communicated

unambiguously " - Carl

Blessing

BTW, do you have a web link for 5 day Silent Re~Treat, Is this special for clean

throat or emotional baggage?

> >

> >

> > Yes, I see this. not with physical eyes of course.

> >

> > I see dense energy around my neck, I feel this related with past emotional

baggage, sometimes when it come to surface, I feel some sensation I call

" impulse " , This will manifest disturbing in my voice, and some sensation around

my neck, head, I have tried different methods. Now I just observe/feel it.

> >

> > Anyone knows better way to clean it?

> >

> >

> > BTW, I am new here, just want to know how to stop email come to my email

box, I checked web-only, but still come to me.

> >

> > Love & Blessing

> >

> >

>

[Guest guest]

Dear and :

Thank you for bringing this discussion to HH. I felt a strong kinship to this

issue...especially with regards to 's words:

" In my case it was related to not being good at " receiving " - mostly not

receiving appreciation, recognition and acknowledgment for who I am. This was

also magnified by lack of skill at recognizing my own accomplishments and giving

myself an " atta-boy " whenever I have done a good job in my life. Inside, I was

sad about this and kind of lonely and isolated. "

In most Native ways, there is a concept of Honoring...respect and appreciation

for our talents...whatever we contribute. However, in this culture, the only

time you are acknowledged is if you make a lot of money, have an exalted

position, write a book or do something scandalous.

It seems as if those of us not in the categories listed above (which is probably

90% of us) rarely get acknowledged for our abilities...our wisdom...our acts of

generosity, etc. And yet, that's what keeps us connected, right?...keeps the

Circle of Life going.

I don't know whether others have experienced this...but I have personally

observed individuals in my local community go out of their way to NOT

acknowledge those who have been generous or kind or compassionate. I try to

make it a point, every time I see this, to go over to the person and say (rather

loudly) how grateful I am that they are there...or how compassionate that action

was...or how wonderful it is that they have that particular talent. (I guess

it's true what they say: we DO give what we need) I must admit that I too need

to be acknowledged, shown respect, honored. Maybe you reading this do too...at

least, sometimes, right?

I read once that the indigenous culture in Australia allowed each person in the

village the opportunity to be the leader...whatever their experience or

skills...and that at the end of the period (however long), the village would

honor them for all that they had done and that honor would last long after their

period of leadership.

The leaders were wise to do this because it accomplishes two things: 1) Suddenly

the people actually SEE and recognize a person's skills and talents and look at

them in a different light; and 2) Those people are much more likely to step

forward the next time leadership is required, in whatever form that takes.

In my humble opinion, it is wise to acknowledge, honor and respect all

individuals.

What do you think?

Lynn ManyFires