Ask your body for advice

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Ask your body for advice

" The body has its own way of knowing, a knowing that has little to do with logic, and much to do with truth, little to do with control, and much to do with acceptance, little to do with division and analysis, and

much to do with union. "

-- Marilyn Sewell

" When you are saying that you are happy and you are not, there will be a

disturbance in your breathing. Your breathing cannot be natural. It is impossible. "

-- Osho

" Our inner guidance comes to us through our feelings and body wisdom first -- not through intellectual understanding. ...The intellect works best in service to our intuition, our inner guidance, soul, God or higher power -- whichever term we choose for the spiritual energy that animates life. "

-- Christiane Northrup