Guest guest Posted April 7, 2010 Report Share Posted April 7, 2010 Introduction In ancient Egyptian " Mer " means Light, " Ka " means Spirit, and " Ba " means Body. Mer-Ka-Ba means the Spirit/Body surrounded by counter-rotating fields of Light and is a vehicle to transport one's Spirit/Body from one dimension into another using the Basic 25 Breath Merkaba Activation Meditation, or into the next universe when combined with the Advanced Merkaba Techniques. The Sacred Mystery Schools of Lemuria, Atlantis and Egypt used sacred geometrical exercises as keys to access the higher dimensions, which formed the basis of their spiritual beliefs. They understood in the mystery schools that one's merkaba had to be activated in order for the physical body to turn into Light which would complete the Ascension process. During this time of rapid change with the powerful frequencies of energy that are now present on Mother Earth, it is clear that one should have the ability to fully activate one's Light Body in the proper manner. Using Love and Sacred Geometry, one activates a merkaba energy field of Light around the Body. Sacred geometry differs from regular geometry in that sacred geometry consists of the lines Spirit follows during the creation process. The merkaba's energy field is a force field of Light that surrounds your body and encompasses your outer bodies. Activating your merkaba fields expands your consciousness until the physical body is transformed into Light. There are sacred geometric shapes of energy that already surround your body and they are around everything from galaxies to plants. They are activated into an energy Light field through the Love emotion and thought projection. Merkaba: The CHARIOT of the SOUL Look carefully, and you will see that each of the tetrahedrons is spinning in an opposite direction, not the same (if you still have trouble, look at the uppermost apex). The top, male part spins in a clockwise direction and the female, anti-clockwise The MER-KA-BA Meditation The Teaching Of Spherical Breathing: Using 18 Breaths There are 17+1 breaths, where the first six are for balancing the polarity, the next seven for proper pranic flow through the entire body. The further breaths are for shifting the consciousness from 3rd to 4th dimension and finally the last three breath is for re-creating the rotating Merkabah within and around the body. The last breath is not taught. Once each day, enter into this meditation, until the time comes when you are a conscious breather, remembering with each breath your intimate connection with God. FIRST BREATH: Inhale HEART: Open your heart and feel love for all life. If you cannot do this, you must at least open to this love as much as is possible for you. This is the most important instruction of all. MIND: Become aware of the male tetrahedron (the apex facing up to the sun, the point facing to the front for male, the point to the back for females) filled with the brilliant white light surrounding your body. Visualize it the best you can. If you cannot visualize it, sense or feel it surrounding you. BODY: At the same moment of inhalation, place your hands in the mudra of your thumb and first finger touching. remember, lightly touch your fingers, and do not allow your fingers to touch each other or any other object. Keep your palms facing up. BREATH: At this same moment, with empty lungs, begin to breath in a complete yogic manner. Breath through your nostrils only, except at certain places which will be described. Simply put, breath from your stomach first, then your diaphragm, and finally your chest. Do this in one movement, not three parts. The exhale is completed either by holding the chest firm and relaxing the stomach, slowly releasing the air, or by holding the stomach firm and relaxing the chest. The most important aspect is that this breathing must be rhythmic. Begin by using seven seconds in and seven seconds out, but as you get familiar with this meditation, find your own rhythm. The following instructions for a complete Yogic Breath are from " the Hindu-Yogi Science of Breath " by Yogi Ramacharake. Perhaps this description will be helpful. Breathing through the nostrils, inhale steadily, first filling the lower part of the lungs, which is accomplished by bringing into play the diaphragm, which descending exerts a gentle pressure on the abdominal organs, pushing forward the front walls of the abdomen. Then fill the middle part of the lungs, pushing out the lower ribs, breastbone and chest. Then fill the higher portion of the lungs, protruding the upper chest, thus lifting the chest, including the upper six or even pairs of ribs. At first reading it may appear that this breath consists of three distinct movements. This, however, is not the correct idea. The inhalation is continuous, the entire chest cavity from the lowered diaphragm to the highest point of the chest in the region of     the collar bone, being expanded with a uniform movement. Avoid a jerky series of inhalations, and strive to attain a steady continuous action. Practice will soon overcome the tendency to divide the inhalation into three movements, and will result in a uniform continuous breath. You will be able to complete the inhalation in a few seconds after a little practice. Exhale quite slowly, holding the chest in a firm position, and drawing the abdomen in a little and lifting it upward as the air leaves the lungs. When the air is entirely exhaled, relax the chest and abdomen. A little practice will render this part of the exercise easy, and the movement once acquired will be afterward performed almost automatically. FIRST BREATH: Exhale HEART: Love MIND: Become aware of the female tetrahedron, (apex pointing to the earth, point facing to the back for males, point facing     to the front for females), also filled with the brilliant white light BODY: Keep the same mudra. BREATH: Do NOT hesitate at the top of the inhalation to begin the exhalation. Exhale quite slowly, approximately seven seconds, in the Yogic manner. When the air is out of the lungs, without forcing, relax the chest and abdomen and HOLD the breath. When you feel pressure to breathe again, after about five seconds or so, then do the following: MIND: Be aware of the flat equilateral triangle at the top of the female tetrahedron located in the horizontal plane that passes through your chest at the sternum. In a flash, and with a pulse like energy, send that triangular plane down through the female tetrahedron. It gets smaller as it goes down and pushes out the tip or apex of the tetrahedron all the negative energy of the mudra or electrical circuit, a light will shoot out of the apex toward the center of the Earth. The Mind exercise is performed along with the following BODY movements. BODY: Move your eyes slightly toward each other, or, in other words, slightly cross your eyes. Now bring them up to the top of their sockets, or in other words, look up. Also, this looking up motion should not be extreme. You will feel a tingling feeling between your eyes in the area of your third eye . You can now look down to the lowest point you can, as fast as you can. You should feel an electrical sensation move down your spine. The MIND and BODY must coordinate the above mental exercis e with the eye movements. The eyes look down from their up position at the same time the mind sees the triangular horizontal plane of the female tetrahedron move down to the apex of the female tetrahedron. This combined exercise will clean out the negative thoughts and feelings that have entered into your electrical system. Specifically, it will clean out the part of your electrical system that is associated with the particular mudra you are using. Immediately upon pulsing the energy down your spine, you change mudras to the next one and begin the entire cycle over again. The next five breaths are a repeat of the first breath with the following mudra changes: Second breath mudra: Thumb and second finger together Third breath mudra: Thumb and third finger together Fourth breath mudra: Thumb and little finger together Fifth breath mudra: Thumb and first finger together (same as first breath) Sixth breath mudra: Thumb and second finger together (same as second breath) The first part, the first six breaths, the balancing of the polarities, and the cleansing of your electrical system is now complete. You are now ready for the next part, the next seven breaths.Here an entirely new breathing pattern begins. You do not need to visualize the star tetrahedron at this time. Only the tube that runs through the star, from the apex of the male tetrahedron above your head to the apex of the female tetrahedron below your feet, needs to be seen and worked with. This extends one hand length above your head and one hand length below your feet. The diameter of YOUR tube will be the size of the hole formed by YOUR thumb and forefinger touching. BREATH NUMBER SEVEN: Inhale HEART: Love. There is another refinement here that can be used after you have perfected this meditation. MIND: Visualize or sense the tube running through your body. The instant you begin the seventh inhale, see the brilliant white light of the prana moving down the tube from the top and up the tube from the bottom at the same time. This movement is almost instantaneous. The point where these two light beams meet within your body is controlled by the mind and is a vast science known throughout the universe. In this teaching however, we will only be shown what is necessary , that which will take you from third to fourth dimensional awareness. In this case you will direct the two beams of prana to meet at your navel, or more correct, within your body at navel level, inside the tube. The moment the two beams of prana meet, which is just as the inhale begins, a sphere of white light or prana is formed at the meeting point about the size of a grapefruit centered on the tube. It all happens in an instant. As you continue to take the inhale of the seventh breath, the sphere of prana begins to concentrate and grow slowly. BODY: For the next seven breaths use the same mudra for both inhale and exhale, the thumb, first and second touching together palms up. BREATH: Deep rhythmic Yogic breathing, seven seconds in and seven seconds out. There is no holding of the breath from now on. The flow of prana from the two poles will not stop or change in any way when you go from inhale to exhale. It will be a continuous flow that will not stop for a long as you breath in this manner, even after death. SEVENTH BREATH: Exhale MIND: The prana sphere centered at the navel continues to grow. By the time of the full exhale, the prana sphere will be approximately eight or nine inches in diameter. BREATH: Do not force the air out of your lungs. When your lungs are empty naturally, immediately begin the next breath. EIGHTH BREATH: Inhale HEART: Love. MIND: The prana sphere continues to concentrate life force energy and grow in size EIGHT BREATH: Exhale MIND: The prana sphere continues to grow in size and will reach maximum size at the end of this breath. This maximum size is different for each person. If you put your longest finger in the center of your navel, the line on your wrist defining your hand will show you the radius of the maximum size of this sphere for YOU. This sphere of prana cannot grow larger. NINTH BREATH: Inhale MIND: The prana sphere cannot grow larger, so what happens is the prana begins to concentrate within the sphere. The visual appearance is that the sphere grows BRIGHTER. BREATH: Sphere grows brighter and brighter as you inhale. NINTH BREATH: Exhale BREATH: As you exhale, the sphere continues to grow brighter and brighter. TENTH BREATH: Inhale MIND: About half way through this inhale, as the sphere continues to brighter, the prana sphere reaches critical mass. The sphere ignites into a sun, a brilliant blinding ball of white light. You are now ready for the next step. TENTH BREATH: Exhale MIND: At the moment of exhale, the small sphere two hand lengths in diameter bulges to expand. In one second, combined with the breath talked about below, the sphere expands quickly out to the sphere of Leonardo, out at your finger tips of your extended arms. Your body is now completely enclosed within a huge sphere of brilliant white light. You have returned to the ancient form of spherical breathing. However, at this point, this sphere is not stable. You MUST breath three more times to keep the sphere stable. BREATH: At the moment of exhale, make a small hole with your lips and blow out your air with pressure. As you feel the     sphere begin to bulge, all within the first second of this exhale, let all of your air out rapidly. The sphere will expand at that     moment. PART 3: ELEVENTH, TWELFTH and THIRTEENTH BREATH: Inhale and Exhale MIND: Relax and just feel the flow of the prana flowing from the two poles and meeting at the navel and then expanding out to the large sphere BREATH: Breath rhythmically and deeply. At the end of the thirteenth breath you have stabilized the large sphere and are ready for the important 14th breath. THE FOURTEENTH BREATH HEART: Love MIND: On the inhale of the 14th breath, at the very beginning of the breath, move the point where the two beams of prana meet from the navel to the sternum, the fourth dimensional chakra. The entire large sphere, along with the original sphere, which is also still contained within the large sphere, moves up to the new meeting point within the tube. Though this is very easy to do, it is an extremely powerful movement. Breathing from this new point within the tube will inevitably change your awareness from third to fourth dimensional consciousness, or from earth consciousness to Christ consciousness. BODY: This mudra will be used for the rest of the meditation. Place the left palm on top of the right palm for males and the right palm on top of the left palm for females. It is a mudra that relaxes. BREATH: Rhythmic breath and deep. However, if you continue to breathe from your Christ center without moving on to the MER-KA-BA, which is what is recommended until you have made contact with your Higher Self, then shift to a shallow breath. In other words, breath rhythmically but in a comfortable manner where your attention is more on the flow of energy moving up and down the tube meeting at the sternum and expanding out to the large sphere. Just feel the flow. Use your feminine side to just be. At this point don't think, just breath, feel and be. Feel your connection to All Life through the Christ Breath. Remember your intimate connection with God. The Mer-Ka-Ba, The Vehicle Of Ascension The Last Three Breaths You are asked not to attempt this FOURTH PART until you have made contact with your Higher Self, AND your Higher Self has given you permission to proceed. This part is to be taken seriously. The energies that will come into and around your body and spirit are of tremendous power. If you are not ready, you could hurt yourself. If your Higher Self gives you permission to enter into the MER-KA-BA, then don t fear, for you will be ready. FIFTEENTH BREATH: Inhale: HEART: Love MIND: Be aware of the whole star tetrahedron. Realize that there are three whole star tetrahedrons superimposed over each other. One is the body itself, and is locked in place and never, except under certain conditions, moves. It is placed around the body according to maleness or femaleness. The second whole star tetrahedron is male in nature, it is electrical, is literally the human mind and rotates counter-clockwise relative to your body looking out, or to put it another way, it rotates toward your left side. The third whole star tetrahedron is female in nature, is magnetic, is literally the human emotional body and rotates clockwise relative to your body looking out, or to put it another way, it rotates toward your right side. To be clear, we are not telling you to rotate the male tetrahedron one way and the female the other way. When we say rotate the whole star tetrahedron, we mean the whole thing. On the inhale of the fifteenth breath, as you are inhaling, you will say to yourself, in your head, the code words, EQUAL SPEED. This will tell your mind that you want the two rotatable whole star tetrahedrons to begin spinning in opposite directions at equal speeds at the time of the exhale. Meaning that for every complete rotation of the mind tetrahedrons, there will be a complete rotation of the emotional tetrahedrons. BODY: Continue the mudra of the folded hands from now on. BREATH: Breath Yogic and rhythmically an deeply again, but only for the next three breaths, after that return to the shallow breathing. FIFTEENTH BREATH: Exhale MIND: The two sets of tetrahedrons take off spinning. In an instant, they will be moving at exactly one third the speed of light at their outer tips. You probably will not be able to see this because of their tremendous speed, but you can feel it. What you have just done is to start the MOTOR of the MER-KA-BA. You will not go anywhere, or have an experience. It is just like starting the motor of a car, but having the transmission in neutral. BREATH: Make a small hole with your lips just like you did for breath Number Ten. Blow out in the same manner, and as     you do, feel the two sets of tetrahedrons take off spinning. SIXTEENTH BREATH: Inhale MIND: As you let out the breathe, the two sets of tetrahedrons take off from their one third speed of light setting to two third speed of light in an instant. As they approach two thirds speed of light speed a phenomena takes place. A disk about 55 feet in diameter forms around the body at the level of the base of the spine. And the sphere of energy that is centered around the two sets of tetrahedrons forms with the disk to create a shape that looks like a FLYING SAUCER around the body. This energy matrix is called the MER-KA-BA. However, it is not stable. If you see or sense the MER-KA-BA around you at this point, you will know it to be unstable. It will be slowly wobbling. Therefore Breath Number Seventeen is necessary. BREATH: Same as breath 16, make a small hole in your lips, and blow out with pressure. It is at this point that the speeds increases. As you feel the speed increasing, let out all your breath with force. This action will cause the higher speed to be fully obtained and the MER-KA-BA to be formed. SEVENTEENTH BREATH: Inhale HEART: Remember, unconditional love for all life must be felt through out all of this meditation or no results will be realized. MIND: As you breathe in, say to yourself, in your head, the code NINE TENTHS THE SPEED OF LIGHT. This code will tell your mind to increase the speed of the MER-KA-BA to nine tenths the speed of light which will stabilize the rotating field of energy. It will also do something else. This third dimensional universe that we live in is tuned to 9/10 the speed of light.Every electron in your body is rotating around every atom in your body at 9/10 the speed of light. This is the reason this particular speed is selected. BREATH: Breathe rhythmically and in a Yogic manner. SEVENTEENTH BREATH: Exhale MIND: The speed increases to 9/10 the speed of light and stabilizes the MER-KA-BA. BREATH: Same as breath 15 and 16, make a small hole in your lips, and blow out with pressure. As you feel the speed take off, let all your breath out with force. You are now in your stable and Third dimensionally tuned MER-KA-BA. With the help of your Higher Self, you will understand what this really means. EIGHTEENTH BREATH: This very special breath will not be taught here. You must receive it from Your Higher Self. It is the breath that will take you through the speed of light into the fourth dimension. You will disappear from this world and reappear in another one that will be your new home for awhile. This is not the end, but the beginning of an ever expanding consciousness returning you HOME to your FATHER. Merkaba Ascending Beyond Enlightenment All prayers and meditations lead to God. However, the usual prayers and meditations offer a slow and methodical way for an individual to reach Enlightenment. It usually takes many lifetimes to attain the radiance of Enlightenment and Ascend to the higher dimensional levels of Creation. There are 12 dimensions in our universe. We are in the 3rd dimension and seek to return to the Heaven/Paradise of the 4th dimension in our return to God. It is now possible to quickly return to God, for new and very sacred techniques are being made available to those people who are ready for Ascension. These multiple dimensional techniques offer assurance that one can reach Enlightenment and Ascend beyond Enlightenment in just one lifetime. The Sacred Merkaba Techniques blend meditation and prayer together in a unique manner. This process infuses huge amounts of God's Unconditional Love into a person creating amazing expansions of consciousness. God replicates God to create Creation. God duplicates God because there can only be God in any part of Creation. God creates Creation by creating sub-atomic Golden Spheres. These Golden Spheres are exact duplications, or replications of God. These miniature replications of God, these wondrous Golden Spheres of God's Unconditional Love are the building blocks of everything in Creation. All Light, energy and matter everywhere in Creation is comprised of sub-atomic Golden Spheres. These Golden Spheres unify all Creation and are the missing link sought by Albert Einstein to complete his unfinished " Unified Field Theory " . Another name for these Golden Spheres is prana, the life force of all Creation. Prana has many uses and is required for the continued existence of one's physical body. Prana is the only substance in Creation which can create the constant cellular replacements required by a physical body. A human being is not their physical body. A human being is an individual consciousness made up of 3 separate spiritual energy fields. The 3 fields are a physical body spiritual energy field, a mental body spiritual energy field which is electric in nature and an emotional body spiritual energy field which is magnetic in nature. One's total consciousness exceeds the size of a physical body, therefore a person's spiritual energy fields surround their physical body. Spiritual energy fields are geometric in shape. Our total consciousness is contained in a number of geometric shapes. Each geometric shape relates to a different dimensional level of Creation. In the 3rd dimension, our spiritual energy fields are in the form of a Star Tetrahedron. Our spiritual energy fields in the Heaven/Paradise of the 4th dimension are in the shape of an Octahedron, and so on throughout the 12 dimensional levels of our Universe. The amount of prana contained inside of a person's spiritual energy fields indicates the level of consciousness of the individual. The intake of prana into a person's spiritual energy fields will expand their consciousness. However, before prana can be used to expand consciousness, prana must first pass through one's chakras. Chakras were created by God to filter out discordant energies from entering one's spiritual energy fields. Discordant energies entering a person's spiritual energy fields will decrease a person's consciousness. Most peoples chakras are clogged up and closed off by large amounts of discordant energies. The blockage of one's chakras can result in a closed mind. A closed mind rejects the possibility of higher dimensional levels in Creation. When a person's chakras are regularly cleansed of discordant energies and that person's pranic energy centers activated, then prana is able to flow easily into that person's spiritual energy fields which expands! the person's consciousness. It is when prana expands and fills a person's spiritual energy fields to 9 times their original size, that the person " Ascends " . Ascension means graduating from our 3rd dimensional reality into the Heaven or Paradise of the 4th dimension. Ascension into the 4th dimension means a person has reached the level of consciousness of a Planetary Ascended Master or a Saint. In other words, when sufficient numbers of God's Golden Spheres are infused into a person's spiritual energy fields and the person's consciousness expanded nine fold, the person becomes " Enlightened " . The term Enlightenment refers to a Golden Glow which can emanate from the enormous numbers of Golden Spheres contained within an Ascended Master's or Saint's spiritual energy fields, as depicted in art and seen in old photographs. All forms of meditation and/or prayer will infuse enough prana into an individual's spiritual energy fields over several lifetimes so the person can fully expand their consciousness and Ascend into the " Heaven " of the 4th dimensional level of reality. However, accelerated expansions of consciousness now occur to people who use the " unceasing prayer " meditation of the Sacred Merkaba Techniques and this has already resulted in a number of Personal Ascensions. These sacred techniques cleanse chakras, activate pranic energy centers, expand consciousness and is a wondrous process which enables a person to Ascend beyond the 4th dimensional Heaven/Paradise in one lifetime. The Sacred Merkaba Techniques activate one's spiritual energy fields to their highest levels which enables a person to simultaneously expand their consciousness on many dimensional levels of Creation. It is the counter rotation of spiritual energy fields at extremely high rates of speed which creates the Merkaba. Once activated an individual Merkaba will counter rotate for about 30 to 36 hours before the spiritual energies dissipate. An individual activating their Merkabas on a daily basis will find that in essence they are in unceasing prayer all day and all night long, 24/7. Merkabas expand consciousness by infusing a constant flow of God's Unconditional Love, or prana into an individual's consciousness, or spiritual energy fields 24 hours a day. Daily activations of 6 or more Merkabas with the Sacred Merkaba Techniques assures Personal Ascension in this lifetime. Mer-ka-ba Meditation Introduction Once i had studied the Mer-ka-ba crystal and relized the Mer-ka-ba was an energy i decided to use Mer-ka-ba as a mantra in my meditations. On my first meditation i noticed after a short time that my breathing changed and the dan tien opened filling the physical body with light and transforming me into a light being. On the second meditation after i had changed into the light being i noticed that my body was very light so i thought that i would try levitating the phyiscal body much to my surpise when i moved my hand to a postition behind me i noticed that the surface could no longer be felt below me. I tried this a couple of times first rising off the ground then lowering meself back down to the surface with my hands still in the position behind when i touched down on the surface i could feel the weight resting on my hands and once i rose up again i could lower my hands and it appeared that the surface was gone again. But don't take my word on this try this medation and do your own reseach on what you see and feel with this medation. and feel free to send us you findings through to the message board. MeditationStep One First of all find a quiet place to lay down and get comfortable and relax.  Step two Then focus on your breathing and take a couple of deep breaths. Step three After a short time on the out breath repeat the mantra Mer-ka-ba very slowly. Step four Remember to feel at one with yourself and the world around you. Step Five When you are ready bring yourself back and write down your findings. What is the Merkaba? The Merkaba is a counter-rotating field of light generated from the spinning of specific geometric forms that simultaneously affects one's spirit and body. It is a vehicle that can aid mind, body and spirit to access and experience other planes of realit or potentials of life. In fact, the Merkaba is even much more than this. Those who have taken the Flower of Life workshop and have learned the merkaba meditation have stated that they have learned more about themselves, connected with their higher selves, and moved to new levels of awareness. The Merkaba is a tool that helps humans reach their full potential. The Merkaba is a crystalline energy field that is comprised of specific sacred geometries that align the mind, body, and heart together. This energy field created from sacred geometry extends around the body for a distance of 55 feet. These geometric energy fields normally spin around our bodies at close to the speed of light, but for most of us they have slowed down or stopped spinning entirely due to a lack of attention and use. When this field is reactivated and spinning properly, it is called a Merkaba. A fully activated Merkaba looks just like the structure of a galaxy. The Merkaba enables us to experience expanded awareness, connects us with elevated potentials of consciousness, and restores access and memory of the infinite possibilities of our being. When the Merkaba meditation is performed correctly, the Merkaba fluidly integrates our feminine (intuitive, receptive) and masculine (active, dynamic) aspects of our mind and spirit. Ten Qualities of Your Merkaba Higher Self is Merkaba. Merkaba is yourself. 1. Merkaba is One with all. The Source, Its power and the soul are One. 2. Merkaba is silent stillness at its center. It is the perfect balance of stillpoint. 3. Merkaba pulsates, expands, and contracts. This is radiation and absorption of the divine heartthrob. It is the rhythm, vibration and flow between polarities. Merkaba is the All in All. 4. Merkaba breathes. As it pulsates, it draws energy into your center and radiates that energy back out. 5. Merkaba is a vortex-sphere. It spins, spirals and turns up and through its own center in an endless, self-generating process. It is the perfect sphere that generates the Tree of Life. 6. Merkaba contains crystalline geometries. Crystalline structures of light, formed within Merkaba, are a shape code that allows you to move between dimensions and to communicate with civilizations of light. Merkaba functions on all planes: " as above, so below. " 7. Merkaba is living fire - the light of God. It is the cosmic essence, the creative substance of the universe called the threefold flame at the center of your Heart. 8. Merkaba is cosmic sound. It is called by a hundred names, e.g., OM, HU, Amen, Allah, Aloha, Soham, etc. 9. Merkaba is living waters. It is the radiant, fiery, bliss of nectar that is the life of creation. 10. Merkaba is love. The sensation of Merkaba is blissfully nurturing. Out of this sensation flow wisdom, clarity and compassion. Quote Link to comment Share on other sites More sharing options...
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