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<<Which herbal teas do people enjoy/reccommend? >>

Rosehips and Hibiscus every morning (but don't make the water too hot or it

destroys the vitamin C)

Dandelion Root tea in the afternoon/evenings as a coffee substitute

Ginger tea anytime

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  • 4 years later...
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Mandarin Orange Spice for me (or Wildberry Zinger) SuZieDi Marshall and Tom Gray <graymarshall@...> wrote: Have you tried "Bengal Spice", I DO love that! Love,DiLibra me, Domine, de morte aeternagraymarshall@... Re: NATAP: Sleep Disorders Sign of Liver Disease/Cirrhosis a nice cup of Cesetail Seasoning Apple Cinnamon tea helps too. Doing great though know..Kathy

Next time I'm coming back as a cat

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  • 1 year later...
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In message <45FBE679.000003.03224@PANGIE> you wrote:

> I'm about to brew for the 7th time and have been getting brews that I am

> very pleased with.

That's great to know, Pangie!

> I did experiment with my last but one brew, and used some nettle leaf with

> the black and green tea mix. The taste is wonderful.

Yes, I have tried nettle with the ordinary tea and liked it and Hibiscus

flower, Elderflower and elderberries as well. Yum!

Ed, the Happy Herbalist recommends 25 to 50 per cent of herbs to tea.

(see below)

http://www.happyherbalist.com/herbal_teas.htm

> My question is, will any of these harm my SCOBY in the long term? I know

> none of them are 'proper' teas but I hoped that I can add a few extra

> herbal 'teas' to improve the flavour but also to impart the herbal

> goodness, too.

>

Pangie, There is no definite consensus which herbal teas are bad for the

Kombucha culture long term. The recommendation given again and again is

to always keep a brew with pure cultures besides your herbal experiments,

so if something does go wrong, you have something to fall back on.

Much fun with your experimenting and hopefully you will get some stunning

and extremely healthy results :-)

with best wishes,

Margret:-)

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<:))))<>< http://www.therpc.f9.co.uk <:))))<><

http://www.AnswersInGenesis.com

+----------------- http://www.Gotquestions.org ------------------+

Eternity is a long time to be wrong. Especially about Jesus.

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This is marvellous news, Margret. :o)))

I have indeed kept the herbal brew separate from my basic (green/black tea)

brew.

I've mixed into the herbal brew: green tea, black tea (about 50%),

hibiscus/nettle/parsley & cornsilk (40%), and Earl Grey (10%). The

resulting liquid is dark pink (because of the hibiscus), which was quite

alarming <LOL>.

I am assuming that the resulting SCOBIES will be light pink <Hee>! However,

I shall be keeping this brew and SCOBIES for myself and not passing them

onto friends and family (I've kept a container to produce SCOBIES especially

for friends and family, using a green/black tea mix), as it might give them

the wrong impression of what they should be aiming for.

The SCOBIES you gave me are doing wonderfully. I must say, since I

introduced your SCOBIES, my brews have been much stronger and yummy. I am

so pleased.

I've just created an album (waiting to be approved by the group mods) called

Pangie's Brews. Since I am a newbie to brewing Kombucha, I thought it might

give those who are also new to it, a different perspective on things.

Thanks for your advice.... it is always most welcome and informative.

Regards

Pangie

-- Re: Herbal Teas

In message <45FBE679.000003.03224@PANGIE> you wrote:

> I'm about to brew for the 7th time and have been getting brews that I am

> very pleased with.

That's great to know, Pangie!

> I did experiment with my last but one brew, and used some nettle leaf with

> the black and green tea mix. The taste is wonderful.

Yes, I have tried nettle with the ordinary tea and liked it and Hibiscus

flower, Elderflower and elderberries as well. Yum!

Ed, the Happy Herbalist recommends 25 to 50 per cent of herbs to tea.

(see below)

http://www.happyherbalist.com/herbal_teas.htm

> My question is, will any of these harm my SCOBY in the long term? I know

> none of them are 'proper' teas but I hoped that I can add a few extra

> herbal 'teas' to improve the flavour but also to impart the herbal

> goodness, too.

>

Pangie, There is no definite consensus which herbal teas are bad for the

Kombucha culture long term. The recommendation given again and again is

to always keep a brew with pure cultures besides your herbal experiments,

so if something does go wrong, you have something to fall back on.

Much fun with your experimenting and hopefully you will get some stunning

and extremely healthy results :-)

with best wishes,

Margret:-)

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  • 3 months later...
Guest guest

Mystic, are there any precautions with these...especially with the ones for pregnancy?mysticpleiadian <mysticpleiadian@...> wrote: Women's "Root" Tea (for the endocrine glands*)This tea has a flavour reminiscent of homemade old-fashioned root beer. It is awonderful tonic for the endocrine glands*, contains liver cleansing herbs, and is usefulfor gently regulating hormone production.3 parts sassafras bark 1 part ginger root2 parts dandelion root ½ part cinnamon1 part licorice root ¼ part

orange peel1 part pau d'arco ¼ part dong quai root1 part vitex (chaste berry) Optional: a pinch of stevia1 part wild yam rootTo make:Use four to six tablespoons of herb mixture per quart of water. Add herb mixture to coldwater and simmer for twenty minutes. Strain. Drink three to four cups daily.*The endocrine glands are considered to be the major energy centers of the body. A group of small glands situated in prime areas throughout the body, the endocrine glands secrete minute but powerful hormones. The endocrine glands play a major though little understood role in the transitional periods of womanhood.Hormonal Regulator Tea (for menstrual cramps)For three weeks each month, drink three to four cups of the following tea every day.1 part wild yam 2 parts licorice root1 part ginger 2 parts sassafras2 parts dandelion root (raw) 1 part yellow dock2 parts burdock root (raw) ¼ part

vitexTo make:Use four to six tablespoons herb mixture per quart of water. Add herbs to cold waterand bring to a slow simmer. Keep pot covered. Simmer for twenty minutes. Strain. Drinkthree to four cups daily.Pregnancy TeaMany modern herb books provide a long inventory of herbs to avoid during pregnancy.Though I certainly believe it's important to exercise caution in this area, I also feel thatmany herbs end up on this "herbal blacklist" and there they stay, inadvertently passedfrom one list to another. One guideline to follow is to use herbs that are consideredfood, or tonic, herbs; for example: alfalfa, nettle, dandelion, raspberry leaf, oat straw,, and chamomile.3 parts red raspberry leaf 3 parts lemon balm2 parts nettle 2 parts squaw vine1 part alfalfa leaf A pinch of stevia for sweetness4 parts peppermint and/orspearmintTo make:Use four to six tablespoons of

herb mixture per quart of water. Place herbs in cold waterand bring to a simmer over low heat. Immediately remove from the heat. Keeping thepot covered, let mixture infuse for twenty minutes or longer and strain.Endocrine Tonic for MenopauseThe adrenals, which take on the role of producing estrogen after the ovaries cease to,often need a boost during this transitional time. This blend contains herbs that helprevitalize the adrenal glands.1 part licorice 1 part ginger1 part wild yam 1 part cinnamon3 parts sassafras 1 part dandelion root3 parts sarsaparilla ½ part orange peel1 part vitex (chaste berry) ¼ part dong quaiTo make:Mix the herbs together. Adjust taste. For each quart of tea use four to six tablespoons ofherb mixture. Simmer over a very low heat for twenty minutes. Strain. Drink three to fourcups daily for three months or as long as needed. The herbs may be simmered

severaltimes before being thrown out. Make a quart of tea each day and drink it throughout theday. It may be refrigerated and drunk cold.

Get the toolbar and be alerted to new email wherever you're surfing.

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Women's " Root " Tea (for the endocrine glands*)

> This tea has a flavour reminiscent of homemade old-fashioned root

> beer. It is a

> wonderful tonic for the endocrine glands*, contains liver cleansing

> herbs, and is useful

> for gently regulating hormone production.

> 3 parts sassafras bark 1 part ginger root

> 2 parts dandelion root ½ part cinnamon

> 1 part licorice root ¼ part orange peel

> 1 part pau d'arco ¼ part dong quai root

> 1 part vitex (chaste berry) Optional: a pinch of stevia

> 1 part wild yam root

> To make:

> Use four to six tablespoons of herb mixture per quart of water. Add

> herb mixture to cold

> water and simmer for twenty minutes. Strain. Drink three to four

cups

> daily.

>

> *The endocrine glands are considered to be the major energy centers

> of the body. A group of small glands situated in prime areas

> throughout the body, the endocrine glands secrete minute but

powerful

> hormones. The endocrine glands play a major though little

understood

> role in the transitional periods of womanhood.

>

> Hormonal Regulator Tea (for menstrual cramps)

> For three weeks each month, drink three to four cups of the

following

> tea every day.

> 1 part wild yam 2 parts licorice root

> 1 part ginger 2 parts sassafras

> 2 parts dandelion root (raw) 1 part yellow dock

> 2 parts burdock root (raw) ¼ part vitex

> To make:

> Use four to six tablespoons herb mixture per quart of water. Add

> herbs to cold water

> and bring to a slow simmer. Keep pot covered. Simmer for twenty

> minutes. Strain. Drink

> three to four cups daily.

>

> Pregnancy Tea

> Many modern herb books provide a long inventory of herbs to avoid

> during pregnancy.

> Though I certainly believe it's important to exercise caution in

this

> area, I also feel that

> many herbs end up on this " herbal blacklist " and there they stay,

> inadvertently passed

> from one list to another. One guideline to follow is to use herbs

> that are considered

> food, or tonic, herbs; for example: alfalfa, nettle, dandelion,

> raspberry leaf, oat straw,

> , and chamomile.

> 3 parts red raspberry leaf 3 parts lemon balm

> 2 parts nettle 2 parts squaw vine

> 1 part alfalfa leaf A pinch of stevia for sweetness

> 4 parts peppermint and/or

> spearmint

> To make:

> Use four to six tablespoons of herb mixture per quart of water.

Place

> herbs in cold water

> and bring to a simmer over low heat. Immediately remove from the

> heat. Keeping the

> pot covered, let mixture infuse for twenty minutes or longer and

> strain.

>

> Endocrine Tonic for Menopause

> The adrenals, which take on the role of producing estrogen after

the

> ovaries cease to,

> often need a boost during this transitional time. This blend

contains

> herbs that help

> revitalize the adrenal glands.

> 1 part licorice 1 part ginger

> 1 part wild yam 1 part cinnamon

> 3 parts sassafras 1 part dandelion root

> 3 parts sarsaparilla ½ part orange peel

> 1 part vitex (chaste berry) ¼ part dong quai

> To make:

> Mix the herbs together. Adjust taste. For each quart of tea use

four

> to six tablespoons of

> herb mixture. Simmer over a very low heat for twenty minutes.

Strain.

> Drink three to four

> cups daily for three months or as long as needed. The herbs may be

> simmered several

> times before being thrown out. Make a quart of tea each day and

drink

> it throughout the

> day. It may be refrigerated and drunk cold.

>

>

>

>

>

>

> ---------------------------------

> Get the toolbar and be alerted to new email wherever you're

surfing.

>

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yecklol not a rootbeer fan...

tonya'

----- Original Message ----From: mysticpleiadian <mysticpleiadian@...>Herbal_Connection Sent: Saturday, June 30, 2007 4:38:37 PMSubject: [Herbal_Connection] Herbal Teas

Women's "Root" Tea (for the endocrine glands*)This tea has a flavour reminiscent of homemade old-fashioned root beer. It is awonderful tonic for the endocrine glands*, contains liver cleansing herbs, and is usefulfor gently regulating hormone production.3 parts sassafras bark 1 part ginger root2 parts dandelion root ½ part cinnamon1 part licorice root ¼ part orange peel1 part pau d'arco ¼ part dong quai root1 part vitex (chaste berry) Optional: a pinch of stevia1 part wild yam rootTo make:Use four to six tablespoons of herb mixture per quart of water. Add herb mixture to coldwater and simmer for twenty minutes. Strain. Drink three to four cups daily.*The endocrine glands are considered to be the major energy centers of the body. A group of small glands situated in prime areas throughout the body, the endocrine glands secrete minute but powerful hormones. The endocrine glands play a major

though little understood role in the transitional periods of womanhood.Hormonal Regulator Tea (for menstrual cramps)For three weeks each month, drink three to four cups of the following tea every day.1 part wild yam 2 parts licorice root1 part ginger 2 parts sassafras2 parts dandelion root (raw) 1 part yellow dock2 parts burdock root (raw) ¼ part vitexTo make:Use four to six tablespoons herb mixture per quart of water. Add herbs to cold waterand bring to a slow simmer. Keep pot covered. Simmer for twenty minutes. Strain. Drinkthree to four cups daily.Pregnancy TeaMany modern herb books provide a long inventory of herbs to avoid during pregnancy.Though I certainly believe it's important to exercise caution in this area, I also feel thatmany herbs end up on this "herbal blacklist" and there they stay, inadvertently passedfrom one list to another. One guideline to follow is to use

herbs that are consideredfood, or tonic, herbs; for example: alfalfa, nettle, dandelion, raspberry leaf, oat straw,, and chamomile.3 parts red raspberry leaf 3 parts lemon balm2 parts nettle 2 parts squaw vine1 part alfalfa leaf A pinch of stevia for sweetness4 parts peppermint and/orspearmintTo make:Use four to six tablespoons of herb mixture per quart of water. Place herbs in cold waterand bring to a simmer over low heat. Immediately remove from the heat. Keeping thepot covered, let mixture infuse for twenty minutes or longer and strain.Endocrine Tonic for MenopauseThe adrenals, which take on the role of producing estrogen after the ovaries cease to,often need a boost during this transitional time. This blend contains herbs that helprevitalize the adrenal glands.1 part licorice 1 part ginger1 part wild yam 1 part cinnamon3 parts sassafras 1 part dandelion

root3 parts sarsaparilla ½ part orange peel1 part vitex (chaste berry) ¼ part dong quaiTo make:Mix the herbs together. Adjust taste. For each quart of tea use four to six tablespoons ofherb mixture. Simmer over a very low heat for twenty minutes. Strain. Drink three to fourcups daily for three months or as long as needed. The herbs may be simmered severaltimes before being thrown out. Make a quart of tea each day and drink it throughout theday. It may be refrigerated and drunk cold.

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  • 3 months later...

25 years ago I was very interested in Alchamy, you can make a cup of tea that contain the same 2000 cups. Very interesting.

Love and light

Munk Nielsen

http://www.lysetskilde.com

On Wed, 17 Oct 2007 19:19 , mysticpleiadian <mysticpleiadian@...> sent:

It's really fun and inexpensive to make your own tea. You can start

simple and use one herb in a tea, then move on to many herbs in one

tea. It's also interesting once you start making teas with more than

one herb because the taste will vary on each recipe you try.

To make tea, you need:

- cheese cloth or tea ball

- herbs

- cup of hot water

Take a small square of cheese cloth, place the herbs in the middle,

gather the ends and tie them with string. Or just place them in a tea

ball. But, before using, you should charge the tea if using it in any

magical way. Just imagine the appropriate energy, for example, if

drawing love and friendship into your life see yourself with friends

or a boy/girl friend. See your self happy and having fun with these

people. Draw the energy from the earth, into your feet through your

arms and out your finger tips into the herbs. When they are charged,

place the tea into the cup of hot water, let it steep and drink! Here

are some recipes:

Headache Tea

Lavendar

Chamomile

Rosemary

Mint

Sleep Tea

2 Tbsp of hops

1 tsp. of lavender, rosemary, thyme, mugwort and sage

1 Tbsp. chamomile and wintergreen

1 pinch of valerian root (be careful to avoid getting a whiff of it!)

Calming Tea

1 part sage

1 part thyme

1 part marjoram

1 part chamomile

Tea For Insomnia

50 g Cowslip

25 g Lavender

10 g St. 's Wort

15 g Hops cones

5 g Valerian roots

Friendship Tea

2 1/2 cups sugar

1 cup Tang orange drink

1 cup instant tea

1 1/2 tsp. cinnamon

3/4 tsp. ground cloves

Relaxation Infusion

2 parts lemon balm

1 part chamomile

1/2 part catnip

1/2 part skullcap

1/2 part passionflower

1/4 part St. 's Wort

1/4 part lavender

Mix. Boil. Sweeten if necessary. Drink.

Bed Time Tea

1 part Linden flowers leaves

1 part Oatstraw

1/2 part Chamomile

1/4 part Lavender

Colds and Flu Tea

1 oz Blackberry leaves

1 oz Elder flowers

1 oz Linden flowers

1 oz Peppermint leaves

Pour 1 cup boiling water over 2 tbs mixture. Cover steep 10

minutes; strain.

Headaches and Anti-depressive

Pour 2 cups of boiling water over three teaspoons dried

primrose flowers and leaves. Let stand, covered, about 15

minutes. Strain and sweeten. Drink hot or warm.

Dream Tea

1 part peppermint

1 part mugwort leaves

1 part damiana leaves

1 part chamomile flowers

1 part gota kola leaves

1 part rosemary leaves

1 part rose petals

Communicate with Faeries Tea

1 part elder flower

1 part lemon thyme

1 part rose hips

1 part yarrow

1 part lemon grass

Happy Stomach Tea

1 part catnip

1 part spearmint lemongrass leaves

1 part calendula flowers

1 part skullcap

1 part rosemary sage leaves

1 part fennel seeds

Insomnia Tea

1 ½ oz dried Vervain leaves

1 oz Chamomile

½ oz Spearmint

Relieve Stress Tea

1 part chamomile

1 part mint

1 part calendula flowers

Mentally Refreshing Tea

1 part ginkgo

1 part gotu kola and peppermint leaves

1 part red clover tops

1 part rosemary leaves

1 part ginger root

Concentration Tea

1 part Celendula

1 part mint,

1 part sage (flowers only)

1 part yarrow leaves

Upset Stomach Tea

Peppermint leaves

Lemon Balm leaves

Fennel seeds

Soothing Tea

1 part mint

1 part hyssop

1 part oregano

1 part parsley

1 part lemon balm

Relaxation Tea

2 parts chamomile

1 part lemon balm

1 part lemon peel

1 part thyme

Refreshing Tea

1 part rosemary

1 part rosehips

1/2 part hibiscus

1/2 part raspberry

1/2 part blackberry

1/2 part lemon peel

Nervousness Tea

1 ½ oz Peppermint leaves

1 ½ oz Lemon Balm leaves

The following are meant to be taken as teas. Steep for twelve minutes

and drink hot. A small dose of honey can be added to sweeten the brew.

-The seeds of anise can increase passions.

-A brew of borage may decrease the aches in the joints and limbs.

-Seeds from caraway can increase mental stamina.

-Fever and chills may be subdued by catnip.

-A sour stomach may be tamed by mint.

-Headaches can be avoided with an infusion of nasturtium.

-Overcome frailty with a strong brew of parsley.

-The flowers of the red clover have been known to quell a hot temper.

-Sooth nerves with the calming power of rosemary.

-Have power over guilt and sorrow with the tea of rue.

-Battle depression and mental fatigue with age old sage.

-Coughs are soothed with thyme.

Bathing;

Sprinkle any of the herbs listed below in a warm bath to produce the

required results.

Relaxing herbs:

Chamomile, hops, jasmine, linden flowers, meadowsweet, valerian.

Invigorating herbs:

Basil, bay eucalyptus, fennel, ivy, lavender, lemon balm, lemon

verbena, mint, pennyroyal, pine rosemary sage, tansy, thyme.

Healing herbs:

Calendula, comfrey, hens and chicks, lady's mantle, spearmint, yarrow.

Little Hints and Tips:

-I use rosewater as an astringent for my face and hair. Adding

rosemary makes it even better.

-Infuse rosewater with your will to be beautiful, inside and out,

then splash it on your face straight out of the fridge in the

morning. It refreshes and helps you stay positive. Plus it smells

like the freshness of summertime.

-Chamomile is a natural lightener for your hair, and soaking wet

teabags placed over the eyes will reduce dark circles under the eye.

-Chamomile is also great for prosperity spells. I like to rinse my

hands in the tea.(to draw money) It also smells great.

Note: Chamomile works best when fresh. You can grow it by simply

ripping open a chamomile tea bag and sprinkling it on soil. It makes

a beautiful houseplant, but it can be a little finicky.

-Yarrow helps promote beauty when kept by your mirror.

-I sprinkle rosemary under my doormat, on window sills, and under my

bed for protection

Here are some herbs and their uses in teas and infusions (an

infusion is basically tea that is not drunk, but brewed and sprinkled

on or around things. They are steeped in water to release their oils

then used to bath in, to sprinkle persons or objects on, etc.)

Buchu Tea is brewed and drunk to develop psychic powers.

Cascara Infusion is sprinkled at home before going to court to win

favor with the judge/jury.

Chamomile Infusion is added to bath to attract love.

Cinquefoil Wash the head and hands with the infusion 9 times to rid

yourself of hexes.

Clover, Red Infusion is sprinkled to drive away evil and negativity.

Cohosh, Black Infusion is added to the bath to cure impotency.

Damiana Infusion is drunk to increase sexual stimulation.

Dill Infusion is added to the bath to attract love.

Fumitory Infusion is sprinkled around the house to attract money.

Gentian Infusion is added to the bath to attract love.

Ginseng Tea is drunk to induce lust.

Hibiscus An infusion of the flowers is drunk to induce lust.

Hyssop Infusion is sprinkled or added to the bath for purification.

Kava Kava A tea is drunk to enhance psychic powers.

Lemon Infusion is used to induce lust.

Lemon Verbena Infusion is sprinkled or added to the bath for

purification.

Lovage Infusion is added to the bath to attract love.

Marigolds Infusion is added to the bath to attract respect and

admiration.

Mimosa Infusion is added to the bath to break hexes.

Mugwort Infusion is used to wash divinatory tools to increase their

effectiveness.

Orange Infusion is added to the bath to be more attractive.

Parsley Infusion is added to the bath for purification.

Pineapple Infusion is added to the bath to attract luck.

Poke Infusion is sprinkled or added to the bath to break hexes.

Rattlesnake Root Infusion is added to the bath for protection.

Rose Rosebud tea drunk before bed induces prophetic dreams.

Rosemary Infusion is added to the bath for purification.

Rue Infusion is added to the bath for breaking hexes and exorcism.

Saffron Infusion is drunk to improve psychic powers.

Sagebrush Infusion is added to the bath for purification.

Shallots Infusion is added to the bath for luck.

s Seal Infusion of the roots is sprinkled to drive away evil.

Tormentil Infusion is drunk to improve psychic powers, and give

protection.

Vervain Infusion is sprinkled to exorcise evil spirits and

negativity.

Wintergreen Infusion is sprinkled for purification.

Yarrow Infusion of the flowers is drunk to improve psychic powers.

Yerba Mate Infusion is drunk as a lust inducing potion.

Yerba Santa Infusion is added to the bath to be more beautiful.

Yohimbe Infusion is drunk as a lust inducing potion.

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Hi Guy, You were telling about some herbs I could use as an Apitite suppresant... I was intendeing to save the conversation but then my Computer froze so would mind telling me what they are again and what else do they do for you? I'm interested in trying the concentration Tea What kind of Sage do you use? Also, do you know how to make Sage Sticks\Wands? mysticpleiadian <mysticpleiadian@...> wrote: It's really fun and inexpensive to make your own tea. You can start simple and use one herb in a tea, then move on to many herbs in one tea. It's also interesting once you start making teas with more than one herb because the taste will vary on each recipe you try.To make tea, you need:- cheese cloth or tea ball- herbs- cup of hot waterTake a small square of cheese cloth, place the herbs in the middle, gather the ends and tie them with string. Or just place them in a tea ball. But, before using, you should charge the tea if using it in any magical way. Just imagine the appropriate energy, for example, if drawing love and friendship into your life see yourself with friends or a boy/girl friend. See your self happy and having fun with these people. Draw the energy from the earth, into your feet through your arms and out your finger tips into the herbs. When they are charged, place the tea into the

cup of hot water, let it steep and drink! Here are some recipes:Headache TeaLavendarChamomileRosemaryMintSleep Tea2 Tbsp of hops 1 tsp. of lavender, rosemary, thyme, mugwort and sage 1 Tbsp. chamomile and wintergreen 1 pinch of valerian root (be careful to avoid getting a whiff of it!) Calming Tea1 part sage 1 part thyme 1 part marjoram1 part chamomileTea For Insomnia 50 g Cowslip25 g Lavender10 g St. 's Wort15 g Hops cones5 g Valerian roots Friendship Tea2 1/2 cups sugar 1 cup Tang orange drink 1 cup instant tea 1 1/2 tsp. cinnamon 3/4 tsp. ground clovesRelaxation Infusion 2 parts lemon balm 1 part chamomile 1/2 part catnip 1/2 part skullcap 1/2 part passionflower 1/4 part St. 's Wort 1/4 part lavender Mix. Boil. Sweeten if necessary. Drink.Bed Time Tea1 part Linden flowers &

leaves1 part Oatstraw1/2 part Chamomile 1/4 part LavenderColds and Flu Tea1 oz Blackberry leaves1 oz Elder flowers1 oz Linden flowers1 oz Peppermint leavesPour 1 cup boiling water over 2 tbs mixture. Cover & steep 10 minutes; strain.Headaches and Anti-depressivePour 2 cups of boiling water over three teaspoons driedprimrose flowers and leaves. Let stand, covered, about 15minutes. Strain and sweeten. Drink hot or warm.Dream Tea1 part peppermint 1 part mugwort leaves 1 part damiana leaves 1 part chamomile flowers1 part gota kola leaves 1 part rosemary leaves 1 part rose petalsCommunicate with Faeries Tea1 part elder flower1 part lemon thyme1 part rose hips1 part yarrow1 part lemon grassHappy Stomach Tea1 part catnip 1 part spearmint & lemongrass leaves 1 part calendula flowers 1 part skullcap 1 part rosemary &

sage leaves 1 part fennel seedsInsomnia Tea1 ½ oz dried Vervain leaves1 oz Chamomile½ oz SpearmintRelieve Stress Tea1 part chamomile 1 part mint 1 part calendula flowersMentally Refreshing Tea1 part ginkgo 1 part gotu kola and peppermint leaves 1 part red clover tops 1 part rosemary leaves 1 part ginger rootConcentration Tea1 part Celendula1 part mint,1 part sage (flowers only)1 part yarrow leavesUpset Stomach TeaPeppermint leavesLemon Balm leavesFennel seedsSoothing Tea1 part mint1 part hyssop1 part oregano1 part parsley1 part lemon balmRelaxation Tea2 parts chamomile1 part lemon balm1 part lemon peel1 part thymeRefreshing Tea1 part rosemary1 part rosehips1/2 part hibiscus1/2 part raspberry1/2 part blackberry1/2 part lemon peelNervousness Tea1 ½ oz Peppermint

leaves1 ½ oz Lemon Balm leavesThe following are meant to be taken as teas. Steep for twelve minutes and drink hot. A small dose of honey can be added to sweeten the brew.-The seeds of anise can increase passions.-A brew of borage may decrease the aches in the joints and limbs.-Seeds from caraway can increase mental stamina.-Fever and chills may be subdued by catnip.-A sour stomach may be tamed by mint.-Headaches can be avoided with an infusion of nasturtium.-Overcome frailty with a strong brew of parsley.-The flowers of the red clover have been known to quell a hot temper.-Sooth nerves with the calming power of rosemary.-Have power over guilt and sorrow with the tea of rue.-Battle depression and mental fatigue with age old sage.-Coughs are soothed with thyme.Bathing; Sprinkle any of the herbs listed below in a warm bath to produce the required results.Relaxing herbs: Chamomile,

hops, jasmine, linden flowers, meadowsweet, valerian.Invigorating herbs:Basil, bay eucalyptus, fennel, ivy, lavender, lemon balm, lemon verbena, mint, pennyroyal, pine rosemary sage, tansy, thyme.Healing herbs: Calendula, comfrey, hens and chicks, lady's mantle, spearmint, yarrow.Little Hints and Tips:-I use rosewater as an astringent for my face and hair. Adding rosemary makes it even better. -Infuse rosewater with your will to be beautiful, inside and out, then splash it on your face straight out of the fridge in the morning. It refreshes and helps you stay positive. Plus it smells like the freshness of summertime.-Chamomile is a natural lightener for your hair, and soaking wet teabags placed over the eyes will reduce dark circles under the eye.-Chamomile is also great for prosperity spells. I like to rinse my hands in the tea.(to draw money) It also smells great.Note: Chamomile works best when

fresh. You can grow it by simply ripping open a chamomile tea bag and sprinkling it on soil. It makes a beautiful houseplant, but it can be a little finicky.-Yarrow helps promote beauty when kept by your mirror.-I sprinkle rosemary under my doormat, on window sills, and under my bed for protectionHere are some herbs and their uses in teas and infusions (an infusion is basically tea that is not drunk, but brewed and sprinkled on or around things. They are steeped in water to release their oils then used to bath in, to sprinkle persons or objects on, etc.)Buchu Tea is brewed and drunk to develop psychic powers. Cascara Infusion is sprinkled at home before going to court to win favor with the judge/jury. Chamomile Infusion is added to bath to attract love. Cinquefoil Wash the head and hands with the infusion 9 times to rid yourself of hexes. Clover, Red Infusion is sprinkled to drive away evil and

negativity. Cohosh, Black Infusion is added to the bath to cure impotency. Damiana Infusion is drunk to increase sexual stimulation. Dill Infusion is added to the bath to attract love. Fumitory Infusion is sprinkled around the house to attract money. Gentian Infusion is added to the bath to attract love. Ginseng Tea is drunk to induce lust. Hibiscus An infusion of the flowers is drunk to induce lust. Hyssop Infusion is sprinkled or added to the bath for purification. Kava Kava A tea is drunk to enhance psychic powers. Lemon Infusion is used to induce lust. Lemon Verbena Infusion is sprinkled or added to the bath for purification. Lovage Infusion is added to the bath to attract love. Marigolds Infusion is added to the bath to attract respect and admiration. Mimosa Infusion is added to the bath to break hexes. Mugwort Infusion is used to wash divinatory tools to increase their effectiveness. Orange

Infusion is added to the bath to be more attractive. Parsley Infusion is added to the bath for purification. Pineapple Infusion is added to the bath to attract luck. Poke Infusion is sprinkled or added to the bath to break hexes. Rattlesnake Root Infusion is added to the bath for protection. Rose Rosebud tea drunk before bed induces prophetic dreams. Rosemary Infusion is added to the bath for purification. Rue Infusion is added to the bath for breaking hexes and exorcism. Saffron Infusion is drunk to improve psychic powers. Sagebrush Infusion is added to the bath for purification. Shallots Infusion is added to the bath for luck. s Seal Infusion of the roots is sprinkled to drive away evil. Tormentil Infusion is drunk to improve psychic powers, and give protection. Vervain Infusion is sprinkled to exorcise evil spirits and negativity. Wintergreen Infusion is sprinkled for purification. Yarrow

Infusion of the flowers is drunk to improve psychic powers. Yerba Mate Infusion is drunk as a lust inducing potion. Yerba Santa Infusion is added to the bath to be more beautiful. Yohimbe Infusion is drunk as a lust inducing potion. __________________________________________________

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>

> Hi Guy,

>

> You were telling about some herbs I could use as an Apitite

suppresant...

> I was intendeing to save the conversation but then my Computer

froze so would mind telling me what they are again and what else do

they do for you? I'm interested in trying the concentration Tea What

kind of Sage do you use?

>

> Also, do you know how to make Sage Sticks\Wands?

>

>

>

> I use White Sage

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Mystic, green tea is excellent to balance the body and help you lose weight. Also, thanks for the files. Blessings, Joy

----- Original Message -----

From: mysticpleiadian

Sent: Wednesday, October 17, 2007 6:19 PM

Subject: [ ] Re: Herbal Teas

>> Hi Guy,> > You were telling about some herbs I could use as an Apitite suppresant...> I was intendeing to save the conversation but then my Computer froze so would mind telling me what they are again and what else do they do for you? I'm interested in trying the concentration Tea What kind of Sage do you use?> > Also, do you know how to make Sage Sticks\Wands?> > > > I use White Sage

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so is grapefruit and grapefruit juice.

----- Original Message -----

From: Joyce Hudson

Sent: Wednesday, October 17, 2007 4:47 PM

Subject: Re: [ ] Re: Herbal Teas

Mystic, green tea is excellent to balance the body and help you lose weight. Also, thanks for the files. Blessings, Joy

----- Original Message -----

From: mysticpleiadian

Sent: Wednesday, October 17, 2007 6:19 PM

Subject: [ ] Re: Herbal Teas

>> Hi Guy,> > You were telling about some herbs I could use as an Apitite suppresant...> I was intendeing to save the conversation but then my Computer froze so would mind telling me what they are again and what else do they do for you? I'm interested in trying the concentration Tea What kind of Sage do you use?> > Also, do you know how to make Sage Sticks\Wands?> > > > I use White Sage

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True! And vinegar and honey, I have heard. Has anyone had any success with any of this? Blessings, Joy

----- Original Message -----

From: Nancie Barnett

Sent: Wednesday, October 17, 2007 7:48 PM

Subject: Re: [ ] Re: Herbal Teas

so is grapefruit and grapefruit juice.

----- Original Message -----

From: Joyce Hudson

Sent: Wednesday, October 17, 2007 4:47 PM

Subject: Re: [ ] Re: Herbal Teas

Mystic, green tea is excellent to balance the body and help you lose weight. Also, thanks for the files. Blessings, Joy

----- Original Message -----

From: mysticpleiadian

Sent: Wednesday, October 17, 2007 6:19 PM

Subject: [ ] Re: Herbal Teas

>> Hi Guy,> > You were telling about some herbs I could use as an Apitite suppresant...> I was intendeing to save the conversation but then my Computer froze so would mind telling me what they are again and what else do they do for you? I'm interested in trying the concentration Tea What kind of Sage do you use?> > Also, do you know how to make Sage Sticks\Wands?> > > > I use White Sage

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I can't take grapefruit and grapefruit juice or St. 's Wart if I'm taking Sutent.

----- Original Message -----

From: Nancie Barnett

Sent: Wednesday, October 17, 2007 4:48 PM

Subject: Re: [ ] Re: Herbal Teas

so is grapefruit and grapefruit juice.

----- Original Message -----

From: Joyce Hudson

Sent: Wednesday, October 17, 2007 4:47 PM

Subject: Re: [ ] Re: Herbal Teas

Mystic, green tea is excellent to balance the body and help you lose weight. Also, thanks for the files. Blessings, Joy

----- Original Message -----

From: mysticpleiadian

Sent: Wednesday, October 17, 2007 6:19 PM

Subject: [ ] Re: Herbal Teas

>> Hi Guy,> > You were telling about some herbs I could use as an Apitite suppresant...> I was intendeing to save the conversation but then my Computer froze so would mind telling me what they are again and what else do they do for you? I'm interested in trying the concentration Tea What kind of Sage do you use?> > Also, do you know how to make Sage Sticks\Wands?> > > > I use White Sage

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I was so hooked on viegar a few years ago that I tried to drink it out of the bottle and almost suffocated.

----- Original Message -----

From: Joyce Hudson

Sent: Wednesday, October 17, 2007 5:12 PM

Subject: Re: [ ] Re: Herbal Teas

True! And vinegar and honey, I have heard. Has anyone had any success with any of this? Blessings, Joy

----- Original Message -----

From: Nancie Barnett

Sent: Wednesday, October 17, 2007 7:48 PM

Subject: Re: [ ] Re: Herbal Teas

so is grapefruit and grapefruit juice.

----- Original Message -----

From: Joyce Hudson

Sent: Wednesday, October 17, 2007 4:47 PM

Subject: Re: [ ] Re: Herbal Teas

Mystic, green tea is excellent to balance the body and help you lose weight. Also, thanks for the files. Blessings, Joy

----- Original Message -----

From: mysticpleiadian

Sent: Wednesday, October 17, 2007 6:19 PM

Subject: [ ] Re: Herbal Teas

>> Hi Guy,> > You were telling about some herbs I could use as an Apitite suppresant...> I was intendeing to save the conversation but then my Computer froze so would mind telling me what they are again and what else do they do for you? I'm interested in trying the concentration Tea What kind of Sage do you use?> > Also, do you know how to make Sage Sticks\Wands?> > > > I use White Sage

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Well, what about green tea?

nancie

-------Original Message-------

From: Art3

Date: 10/17/2007 6:06:32 PM

Subject: Re: [ ] Re: Herbal Teas

I can't take grapefruit and grapefruit juice or St. 's Wart if I'm taking Sutent.

----- Original Message -----

From: Nancie Barnett

Sent: Wednesday, October 17, 2007 4:48 PM

Subject: Re: [ ] Re: Herbal Teas

so is grapefruit and grapefruit juice.

----- Original Message -----

From: Joyce Hudson

Sent: Wednesday, October 17, 2007 4:47 PM

Subject: Re: [ ] Re: Herbal Teas

Mystic, green tea is excellent to balance the body and help you lose weight. Also, thanks for the files. Blessings, Joy

----- Original Message -----

From: mysticpleiadian

Sent: Wednesday, October 17, 2007 6:19 PM

Subject: [ ] Re: Herbal Teas

>> Hi Guy,> > You were telling about some herbs I could use as an Apitite suppresant...> I was intendeing to save the conversation but then my Computer froze so would mind telling me what they are again and what else do they do for you? I'm interested in trying the concentration Tea What kind of Sage do you use?> > Also, do you know how to make Sage Sticks\Wands?> > > > I use White Sage

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St. 's Wart interacts badly with a lot of cancer medicines. St. 's Wart can sensitize your skin too, so if you are out in the sun, you could get a sun burn. It's good that you know this. Keep learning and researching. Blessings, Joy

----- Original Message -----

From: Art3

Sent: Wednesday, October 17, 2007 9:05 PM

Subject: Re: [ ] Re: Herbal Teas

I can't take grapefruit and grapefruit juice or St. 's Wart if I'm taking Sutent.

----- Original Message -----

From: Nancie Barnett

Sent: Wednesday, October 17, 2007 4:48 PM

Subject: Re: [ ] Re: Herbal Teas

so is grapefruit and grapefruit juice.

----- Original Message -----

From: Joyce Hudson

Sent: Wednesday, October 17, 2007 4:47 PM

Subject: Re: [ ] Re: Herbal Teas

Mystic, green tea is excellent to balance the body and help you lose weight. Also, thanks for the files. Blessings, Joy

----- Original Message -----

From: mysticpleiadian

Sent: Wednesday, October 17, 2007 6:19 PM

Subject: [ ] Re: Herbal Teas

>> Hi Guy,> > You were telling about some herbs I could use as an Apitite suppresant...> I was intendeing to save the conversation but then my Computer froze so would mind telling me what they are again and what else do they do for you? I'm interested in trying the concentration Tea What kind of Sage do you use?> > Also, do you know how to make Sage Sticks\Wands?> > > > I use White Sage

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Do you know if you have ever had a potassium shortage? When people have a potassium shortage, vinegar tastes good. I always mixed it in water. It would stop tasting good the minute my potassium level was stabilized. If you have a potassium shortage, you will feel very tired. Also, low and low/normal blood pressure will make you feel tired. If you have low or low/normal blood pressure, stay away from goldenseal! Blessings, Joy

----- Original Message -----

From: Art3

Sent: Wednesday, October 17, 2007 9:08 PM

Subject: Re: [ ] Re: Herbal Teas

I was so hooked on viegar a few years ago that I tried to drink it out of the bottle and almost suffocated.

----- Original Message -----

From: Joyce Hudson

Sent: Wednesday, October 17, 2007 5:12 PM

Subject: Re: [ ] Re: Herbal Teas

True! And vinegar and honey, I have heard. Has anyone had any success with any of this? Blessings, Joy

----- Original Message -----

From: Nancie Barnett

Sent: Wednesday, October 17, 2007 7:48 PM

Subject: Re: [ ] Re: Herbal Teas

so is grapefruit and grapefruit juice.

----- Original Message -----

From: Joyce Hudson

Sent: Wednesday, October 17, 2007 4:47 PM

Subject: Re: [ ] Re: Herbal Teas

Mystic, green tea is excellent to balance the body and help you lose weight. Also, thanks for the files. Blessings, Joy

----- Original Message -----

From: mysticpleiadian

Sent: Wednesday, October 17, 2007 6:19 PM

Subject: [ ] Re: Herbal Teas

>> Hi Guy,> > You were telling about some herbs I could use as an Apitite suppresant...> I was intendeing to save the conversation but then my Computer froze so would mind telling me what they are again and what else do they do for you? I'm interested in trying the concentration Tea What kind of Sage do you use?> > Also, do you know how to make Sage Sticks\Wands?> > > > I use White Sage

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Nancie, I am not sure what you mean? I mentioned green tea earlier as a way to help a person lose weight. Here's some more info on green tea. It really is a miracle food. Blessings, Joy :-)

From http://chinesefood.about.com/library/weekly/aa011400b.htm

There are as many answers to this question as there are researchers investigating the natural properties of green tea. For example, Herbs for Health magazine cites a Japanese report stating that men who drank ten cups of green tea per day stayed cancer-free for three years longer than men who drank less than three cups a day (there are approximately 240 - 320 mg of polyphenols in three cups of green tea). Meanwhile, a study by Cleveland's Western Reserve University concluded that drinking four or more cups of green tea per day could help prevent rheumatoid arthritis, or reduce symptoms in individuals already suffering from the disease. And Japanese scientists at the Saitama Cancer Research Institute discovered that there were fewer recurrances of breast cancer, and the disease spread less quickly, in women with a history of drinking five cups or more of green tea daily.

It gets more confusing. A University of California study on the cancer-preventative qualities of green tea concluded that you could probably attain the desired level of polyphenols by drinking merely two cups per day. On the other hand, a company selling a green tea capsule formula insists that ten cups per day are necessary to reap the maximum benefits.

How can you make sense of these conflicting claims? Given all the evidence, it is probably safe to plan on drinking four to five cups of green tea per daily. If you're a real devotee, by all means drink more; but whether or not you'll derive added health benefits remains to be determined by further research.

How to Brew a Cup of Green Tea

Producing the perfect cup of green tea is a tricky process. If not handled properly, those same polyphenols that provide health benefits can ruin the flavor, making the tea taste "gassy." It's particularly important not to overbrew. While it's best to follow the manufacturer's instructions for each variety of green tea, here are some general instructions:

Use one tea bag, or 2 - 4 grams of tea,* per cup. Fill a kettle with cold water and bring to a boil. After unplugging the kettle, allow it to stand for up to 3 minutes. Pour the heated water over the tea bag or tea, and allow it to steep for up to 3 minutes. If using a tea bag, remove the bag. Allow the tea to cool for three more minutes.

*One to two teaspoons, depending on the variety of green tea you are brewing.

----- Original Message -----

From: Nancie Barnett

Sent: Wednesday, October 17, 2007 9:13 PM

Subject: Re: [ ] Re: Herbal Teas

Well, what about green tea?

nancie

-------Original Message-------

From: Art3

Date: 10/17/2007 6:06:32 PM

Subject: Re: [ ] Re: Herbal Teas

I can't take grapefruit and grapefruit juice or St. 's Wart if I'm taking Sutent.

----- Original Message -----

From: Nancie Barnett

Sent: Wednesday, October 17, 2007 4:48 PM

Subject: Re: [ ] Re: Herbal Teas

so is grapefruit and grapefruit juice.

----- Original Message -----

From: Joyce Hudson

Sent: Wednesday, October 17, 2007 4:47 PM

Subject: Re: [ ] Re: Herbal Teas

Mystic, green tea is excellent to balance the body and help you lose weight. Also, thanks for the files. Blessings, Joy

----- Original Message -----

From: mysticpleiadian

Sent: Wednesday, October 17, 2007 6:19 PM

Subject: [ ] Re: Herbal Teas

>> Hi Guy,> > You were telling about some herbs I could use as an Apitite suppresant...> I was intendeing to save the conversation but then my Computer froze so would mind telling me what they are again and what else do they do for you? I'm interested in trying the concentration Tea What kind of Sage do you use?> > Also, do you know how to make Sage Sticks\Wands?> > > > I use White Sage

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I rarely go out in the sun so I'm very white.

----- Original Message -----

From: Joyce Hudson

Sent: Wednesday, October 17, 2007 6:13 PM

Subject: Re: [ ] Re: Herbal Teas

St. 's Wart interacts badly with a lot of cancer medicines. St. 's Wart can sensitize your skin too, so if you are out in the sun, you could get a sun burn. It's good that you know this. Keep learning and researching. Blessings, Joy

----- Original Message -----

From: Art3

Sent: Wednesday, October 17, 2007 9:05 PM

Subject: Re: [ ] Re: Herbal Teas

I can't take grapefruit and grapefruit juice or St. 's Wart if I'm taking Sutent.

----- Original Message -----

From: Nancie Barnett

Sent: Wednesday, October 17, 2007 4:48 PM

Subject: Re: [ ] Re: Herbal Teas

so is grapefruit and grapefruit juice.

----- Original Message -----

From: Joyce Hudson

Sent: Wednesday, October 17, 2007 4:47 PM

Subject: Re: [ ] Re: Herbal Teas

Mystic, green tea is excellent to balance the body and help you lose weight. Also, thanks for the files. Blessings, Joy

----- Original Message -----

From: mysticpleiadian

Sent: Wednesday, October 17, 2007 6:19 PM

Subject: [ ] Re: Herbal Teas

>> Hi Guy,> > You were telling about some herbs I could use as an Apitite suppresant...> I was intendeing to save the conversation but then my Computer froze so would mind telling me what they are again and what else do they do for you? I'm interested in trying the concentration Tea What kind of Sage do you use?> > Also, do you know how to make Sage Sticks\Wands?> > > > I use White Sage

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I never knew that.

Yes I still have a potassium shortage. The doctor told me today to double up on my potassium horse pills but my blood pressure is very high. It was 195/165 today.

----- Original Message -----

From: Joyce Hudson

Sent: Wednesday, October 17, 2007 6:16 PM

Subject: Re: [ ] Re: Herbal Teas

Do you know if you have ever had a potassium shortage? When people have a potassium shortage, vinegar tastes good. I always mixed it in water. It would stop tasting good the minute my potassium level was stabilized. If you have a potassium shortage, you will feel very tired. Also, low and low/normal blood pressure will make you feel tired. If you have low or low/normal blood pressure, stay away from goldenseal! Blessings, Joy

----- Original Message -----

From: Art3

Sent: Wednesday, October 17, 2007 9:08 PM

Subject: Re: [ ] Re: Herbal Teas

I was so hooked on viegar a few years ago that I tried to drink it out of the bottle and almost suffocated.

----- Original Message -----

From: Joyce Hudson

Sent: Wednesday, October 17, 2007 5:12 PM

Subject: Re: [ ] Re: Herbal Teas

True! And vinegar and honey, I have heard. Has anyone had any success with any of this? Blessings, Joy

----- Original Message -----

From: Nancie Barnett

Sent: Wednesday, October 17, 2007 7:48 PM

Subject: Re: [ ] Re: Herbal Teas

so is grapefruit and grapefruit juice.

----- Original Message -----

From: Joyce Hudson

Sent: Wednesday, October 17, 2007 4:47 PM

Subject: Re: [ ] Re: Herbal Teas

Mystic, green tea is excellent to balance the body and help you lose weight. Also, thanks for the files. Blessings, Joy

----- Original Message -----

From: mysticpleiadian

Sent: Wednesday, October 17, 2007 6:19 PM

Subject: [ ] Re: Herbal Teas

>> Hi Guy,> > You were telling about some herbs I could use as an Apitite suppresant...> I was intendeing to save the conversation but then my Computer froze so would mind telling me what they are again and what else do they do for you? I'm interested in trying the concentration Tea What kind of Sage do you use?> > Also, do you know how to make Sage Sticks\Wands?> > > > I use White Sage

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Do I know you know you from Yucaipaby any chance - RebekahNancie Barnett <deifspirit@...> wrote: Well, what about green tea? nancie -------Original Message------- From: Art3 Date: 10/17/2007 6:06:32 PM Subject: Re: [ ] Re: Herbal Teas I can't take grapefruit and grapefruit juice or St. 's Wart if I'm

taking Sutent. ----- Original Message ----- From: Nancie Barnett Sent: Wednesday, October 17, 2007 4:48 PM Subject: Re: [ ] Re: Herbal Teas so is grapefruit and grapefruit juice. ----- Original Message ----- From: Joyce Hudson Sent: Wednesday, October 17, 2007 4:47 PM Subject: Re: [ ] Re: Herbal Teas Mystic, green tea is excellent to balance the body and help you lose weight. Also, thanks for the files. Blessings, Joy ----- Original Message ----- From: mysticpleiadian Sent: Wednesday, October 17, 2007 6:19 PM Subject: [ ] Re: Herbal Teas >> Hi Guy,> > You were telling about some herbs I could use as an Apitite suppresant...> I was intendeing to save the conversation but then my Computer froze so would mind telling me what they are again and what

else do they do for you? I'm interested in trying the concentration Tea What kind of Sage do you use?> > Also, do you know how to make Sage Sticks\Wands?> > > > I use White Sage

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Has any one heard of HerbaGreen Tea Extract? Joyce Hudson <bjoyful@...> wrote: Nancie, I am not sure what you mean? I mentioned green tea earlier as a way to help a person lose weight. Here's some more info on green tea. It really is a miracle food. Blessings, Joy :-) From http://chinesefood.about.com/library/weekly/aa011400b.htm There are as many answers to this question as there are researchers investigating the natural properties of green tea. For example, Herbs for Health magazine cites a Japanese report stating that men who drank ten cups of green tea per day stayed cancer-free for three years longer than men who drank less than three cups a day (there are approximately 240 - 320 mg of polyphenols in three cups of green tea). Meanwhile, a study by Cleveland's Western Reserve University concluded that drinking four or more cups of green tea per day could help prevent rheumatoid arthritis, or reduce symptoms in individuals already suffering from the disease. And Japanese scientists at the Saitama Cancer Research Institute discovered that there were

fewer recurrances of breast cancer, and the disease spread less quickly, in women with a history of drinking five cups or more of green tea daily. It gets more confusing. A University of California study on the cancer-preventative qualities of green tea concluded that you could probably attain the desired level of polyphenols by drinking merely two cups per day. On the other hand, a company selling a green tea capsule formula insists that ten cups per day are necessary to reap the maximum benefits. How can you make sense of these conflicting claims? Given all the evidence, it is probably safe to plan on drinking four to five cups of green tea per daily. If you're a real devotee, by all means drink more; but whether or not you'll derive added health benefits remains to be determined by further research.

How to Brew a Cup of Green Tea Producing the perfect cup of green tea is a tricky process. If not handled properly, those same polyphenols that provide health benefits can ruin the flavor, making the tea taste "gassy." It's particularly important not to overbrew. While it's best to follow the manufacturer's instructions for each variety of green tea, here are some general instructions: Use one tea bag, or 2 - 4 grams of tea,* per cup. Fill a kettle with cold water and bring to a boil. After unplugging the kettle, allow it to stand for up to 3 minutes. Pour the heated

water over the tea bag or tea, and allow it to steep for up to 3 minutes. If using a tea bag, remove the bag. Allow the tea to cool for three more minutes. *One to two teaspoons, depending on the variety of green tea you are brewing. ----- Original Message ----- From: Nancie Barnett Sent: Wednesday, October 17, 2007 9:13 PM Subject: Re:

[ ] Re: Herbal Teas Well, what about green tea? nancie -------Original Message------- From: Art3 Date: 10/17/2007 6:06:32 PM Subject: Re: [ ] Re: Herbal Teas I can't take grapefruit and grapefruit juice or St. 's Wart if I'm taking Sutent. ----- Original Message ----- From: Nancie Barnett Sent: Wednesday, October 17, 2007 4:48 PM Subject: Re: [ ] Re: Herbal Teas so is grapefruit and grapefruit juice. ----- Original Message ----- From: Joyce Hudson Sent: Wednesday, October 17, 2007 4:47 PM Subject: Re: [ ] Re: Herbal Teas Mystic, green tea is excellent to balance the body and help you lose weight. Also, thanks for the files. Blessings, Joy ----- Original Message ----- From: mysticpleiadian Sent: Wednesday, October 17, 2007 6:19 PM Subject: [ ] Re: Herbal Teas >> Hi Guy,> > You were telling about some herbs I could use as an Apitite suppresant...> I was intendeing to save the conversation but then my Computer froze so would mind telling me what they are again and what else do they do for you? I'm interested in trying the concentration Tea What kind of Sage do you use?> > Also, do you know how to make Sage Sticks\Wands?> > > > I use White Sage

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I posted to art and he posted back to me re the grapefruit and so I asked him what about green tea as in have you tried green tea?

----- Original Message -----

From: MELVIN JAENSCH

Sent: Wednesday, October 17, 2007 6:44 PM

Subject: Re: [ ] Re: Herbal Teas

Has any one heard of HerbaGreen Tea Extract?

Joyce Hudson <bjoyfuliglou> wrote:

Nancie, I am not sure what you mean? I mentioned green tea earlier as a way to help a person lose weight. Here's some more info on green tea. It really is a miracle food. Blessings, Joy :-)

From http://chinesefood.about.com/library/weekly/aa011400b.htm

There are as many answers to this question as there are researchers investigating the natural properties of green tea. For example, Herbs for Health magazine cites a Japanese report stating that men who drank ten cups of green tea per day stayed cancer-free for three years longer than men who drank less than three cups a day (there are approximately 240 - 320 mg of polyphenols in three cups of green tea). Meanwhile, a study by Cleveland's Western Reserve University concluded that drinking four or more cups of green tea per day could help prevent rheumatoid arthritis, or reduce symptoms in individuals already suffering from the disease. And Japanese scientists at the Saitama Cancer Research Institute discovered that there were fewer recurrances of breast cancer, and the disease spread less quickly, in women with a history of drinking five cups or more of green tea daily.

It gets more confusing. A University of California study on the cancer-preventative qualities of green tea concluded that you could probably attain the desired level of polyphenols by drinking merely two cups per day. On the other hand, a company selling a green tea capsule formula insists that ten cups per day are necessary to reap the maximum benefits.

How can you make sense of these conflicting claims? Given all the evidence, it is probably safe to plan on drinking four to five cups of green tea per daily. If you're a real devotee, by all means drink more; but whether or not you'll derive added health benefits remains to be determined by further research.

How to Brew a Cup of Green Tea

Producing the perfect cup of green tea is a tricky process. If not handled properly, those same polyphenols that provide health benefits can ruin the flavor, making the tea taste "gassy." It's particularly important not to overbrew. While it's best to follow the manufacturer's instructions for each variety of green tea, here are some general instructions:

Use one tea bag, or 2 - 4 grams of tea,* per cup. Fill a kettle with cold water and bring to a boil. After unplugging the kettle, allow it to stand for up to 3 minutes. Pour the heated water over the tea bag or tea, and allow it to steep for up to 3 minutes. If using a tea bag, remove the bag. Allow the tea to cool for three more minutes.

*One to two teaspoons, depending on the variety of green tea you are brewing.

----- Original Message -----

From: Nancie Barnett

Sent: Wednesday, October 17, 2007 9:13 PM

Subject: Re: [ ] Re: Herbal Teas

Well, what about green tea?

nancie

-------Original Message-------

From: Art3

Date: 10/17/2007 6:06:32 PM

Subject: Re: [ ] Re: Herbal Teas

I can't take grapefruit and grapefruit juice or St. 's Wart if I'm taking Sutent.

----- Original Message -----

From: Nancie Barnett

Sent: Wednesday, October 17, 2007 4:48 PM

Subject: Re: [ ] Re: Herbal Teas

so is grapefruit and grapefruit juice.

----- Original Message -----

From: Joyce Hudson

Sent: Wednesday, October 17, 2007 4:47 PM

Subject: Re: [ ] Re: Herbal Teas

Mystic, green tea is excellent to balance the body and help you lose weight. Also, thanks for the files. Blessings, Joy

----- Original Message -----

From: mysticpleiadian

Sent: Wednesday, October 17, 2007 6:19 PM

Subject: [ ] Re: Herbal Teas

>> Hi Guy,> > You were telling about some herbs I could use as an Apitite suppresant...> I was intendeing to save the conversation but then my Computer froze so would mind telling me what they are again and what else do they do for you? I'm interested in trying the concentration Tea What kind of Sage do you use?> > Also, do you know how to make Sage Sticks\Wands?> > > > I use White Sage

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