The Holidays as Doorways to Emotional Freedom and Higher Awareness By DL Zeta

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The Holidays as

Doorways to Emotional Freedom and Higher Awareness By DL

Zeta

The holidays are doorways to higher understanding because they

offer opportunities to access and heal painful emotions of the

past. Our willingness to embrace and heal these emotions is our

greatest ally in creating the emotional freedom that is a key to

achieving fifth-dimensional consciousness. Energetic bookmarks -

locations in consciousness where emotional energy is held - often

coalesce around holidays and can be triggered each year at the

same time. We don't have to live in fear or dread of painful

memories, however. Instead, we can see these as portals into our

own emotional landscape. As we gain awareness and insight into our

emotions, we are able to open to the messages of troubled and

turbulent times in our lives. These messages have the power to

transport us to a new zip code on the map of our higher

consciousness.

The Emotional Level of Consciousness

The emotional level of our being is located between the conscious

and subconscious minds. Since emotions exist in the realm of the

"unseen", they are a sub-level of the subconscious mind. We can

see the emotional level as a bridge -- or a great gaping chasm --

between the conscious and subconscious minds.

Your Emotions Are Gatekeepers to Higher Consciousness

The emotional level exists between your conscious and

subconscious minds, serving as a gatekeeper. This is by design.

Until a person enters a place of peace and love within themselves,

they won’t gain access to the vast array of advanced abilities

that reside within their higher self. In this way, the emotional

level is a built-in protection mechanism. If you're challenged

with navigating physical reality and the realm of the emotions,

you're not yet ready to take on the unknown and untested waters of

the subconscious mind. Imagine this as akin to serving as captain

of a small boat. If you’re unable to safely captain a boat on a

small lake, you will not likely be assigned captainship of a

larger boat sailing vast uncharted oceans.

We offer here some techniques for healing and clearing your

emotions, which will allow you to cultivate inner peace.

The Importance of Taking Responsibility

The condition of your emotional body determines whether your

emotions serve as a bridge or an obstacle to accessing your

subconscious mind. It’s impossible to achieve emotional freedom

until you take 100% responsibility for everything in your reality.

If you have a backlog of unresolved emotional issues, your

emotions are easily triggered by events, people and circumstances

in your environment. This constant emotional upheaval can lead you

to "buy into" the illusion of victimhood, scarcity, self-doubt and

other scenarios that leave you feeling helpless and disempowered.

Helplessness and disempowerment lead to denser emotions that are

triggered and catalyzed by self-pity. Self-pity at its core is a

denial of the infinite nature of your being and the vast

capabilities of your spirit. It leads to an ever denser array of

negative emotions that can bar access to the subconscious.

When you exist in a peaceful place within yourself, you’re able

to travel at will between your conscious and subconscious minds.

Discovering Emotional Triggers

In order to clear residual emotions, you will need to examine

every aspect of your present reality to discover emotional

triggers. While many of your emotional triggers date back to

childhood, you can find access points through events unfolding

within your present moment. If you keep unraveling the strings

binding you to turbulent emotions, you will find these emotions

are, at the source, wounded and suffering younger aspects of

yourself. In other words, the emotional "wounding" happened at a

point before you understood how the universe works – a point

before you understood how everything that happens to you is

helping you grow and learn. Once you see this, you’re far less

likely to feel injured or wounded by the events, people, or

circumstances in your life.

There may have been times when you felt the actions of others a

'judgment' against you, or an indication of your self-worth.

You’re likely to have created situations similar to your original

wounding throughout your life. This makes it possible to work with

your childhood wound within the present timeframe without

excavating the past to find the point of original wounding (though

you may at some point choose to undertake this examination of the

past as part of your healing process).

To gain awareness of emotional wounds operating in your present

moment, pay close attention to circumstances that trigger denser

emotions. If it helps, carry a small notebook and note emotional

triggers you observe. As you bring awareness to emotional

triggers, you lessen their power over you.

Discovering Your 'Sacred' Wound

Many of your emotional triggers trace back to an emotional wound

you experienced early in your life, usually by age 7 or 8, though

not always. There are many different forms this wounding can take,

including the death of a parent, a severe illness or accident, a

seeming abandonment or other loss. All sacred wounds have in

common an emotional trauma that went into “cellular memory.” Over

the years, the essence of this sacred wound is re-energized in

various situations in an unconscious attempt to gain understanding

of the wound so it can be healed and released. Sometimes, a sacred

wound isn't healed in a lifetime. In this case, the essence of the

wound is carried forward into the next incarnation where the wound

is recreated.

If you choose to gain awareness of your original or “sacred”

wound, you can begin by writing a simple autobiography of your

life, touching on the emotional highs and lows. Pay close

attention to events that still hold an emotional charge. These

events reveal to you wounded aspects of yourself still emotionally

trapped in time. You can heal and release these aspects by shining

the light of your present-moment awareness on them.

This triggering adds density and weight to every rite of passage

you undertake. The triggering of unresolved emotional energy is

one of the main reasons some turn back from a rite of passage.

Transformational periods will bring up unresolved emotions in an

effort to purge them. To some, this clearing and cleansing may

seem unbearably painful. It’s ultimately the willingness to face

all that "comes up" that allows one to take the leap within

themselves that leads to the emotional freedom that is the

gatekeeper to higher consciousness.

The Nature of the Wounded Self

Inside every person there exists wounded aspects that are most

often “wounded child” aspects. These aspects of your self "take

on" unresolved emotions throughout your life. Whenever something

in your present moment triggers and awakens this wounded self, you

experience not only the emotion of what’s happening now, but your

wounded emotional body that contains the accumulated wounds of a

lifetime. It may seem at times that you are reliving every

troubled emotion you have ever experienced.

Accepting the Gifts of Your Wounded Self

Those times when your wounded self calls forth the full menu of

your troubled emotions are valuable times when you can access

emotions and work with them to bring about healing. You can do

this by sitting with your wounded self and undertaking a review of

circumstances tied to the emotions. When you allow yourself to

"re-see" the situations that created troubled emotions from the

light of a higher consciousness, you bring about healing to

wounded aspects of yourself and release energy being held around

situations from your past.

Foremost among these past situations will be moments from your

present lifetime, though these wounded scenarios may also be

connected to experiences carried over from past lives.

By seeing troubled emotions from a detached and elevated

perspective, you’re able to understand the higher purpose for

creating a situation. Once you see the higher purpose of your

creations, you have effectively transformed it into an ally rather

than a "problem."

Excerpt from The Future is Here Now: Steps to Accessing

Fifth-Dimensional Consciousness By DL Zeta

http://celestialvision.squarespace.com/the-future-is-here-now/

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