Water Magic Healing Bath Recipes

[Guest guest]

 

 

Water Magic Healing Bath RecipesThe following text is from Water Magic by MurynShared by Epona Bri on Aroma Magic, a groupEmotional Bath MeditationOnce immersed in your bath, gently close your eyes, and let your attention focus sweetly on your breathing. Take ten deep breaths, then allow your mind to relax. Now take some moments to remember a time long ago when you were a child and felt particularly free. A time of no cares, and no awareness of the problems of the larger world.

Perhaps you were at the seashore, or riding a bicycle, or giggling with your best friend. Concentrate on that moment, try to remember exactly how you felt. Your body was loose and unrestrained, your mind was carefree.

Laughter flowed spontaneously from some fountain within. You were totally absorbed in your glee.Let your whole being drift back, back to this moment, as if you were suspended there, and nothing else exists. Feel your joy, the spontaneous, trusting love in your heart, and let yourself imagine life always being like that. Relax into it. Let these images rejuvenate your spirit until you see yourself free and happy. Imagine all obstacles disappearing like mist before the sun. They cannot cling to you, for you are a free spirit, and nothing can stop you from soaring joyously to the heavens.

Drift off to your favorite quiet place in nature. Imagine your guardian angel or spirit guides there with you. Feel their protection and love. Allow yourself to be nurtured and taken care of, as you let all your emotional pain be soothed away by their loving presence. You have the power to transform your life into the images of your most cherished dreams-your imagination has no limitations. So start imagining your perfect life and let yourself drift off to see where your higher spirit leads you.

Sleep like a baby bath-Perfect for when you are overstimulated after a hectic day.1 handful of chamomile flowers2 chamomile tea bagssandalwood i ncense (optional)candles (optional)1 quart water

Optional 8-10 pellets of homeopathic chamomile 30 x into the bathwaterStart by steeping the chamomile flowers in a quart of water for twenty minutes. During this time cover your head with a towel and position your head over the stove and inhale the healing aroma of the chamomile steam. Strain and pour the liquid into your bath.

Next using the two teabags make yourself a cup of chamomile tea to sip in the bathtub, steep it lightly and save the teabags. Once immersed in the tub, put on some relaxing music. Light the candles and your favorite incense. Close your eyes and place a warm tea bag over each eye.

Now imagine yourself drifting off to the seashore, where you are stretched out on the comforting sand. The sun is gently warming your body. Imagine the rolling sounds of the waves as you let yourself drift...drift. It is also helpful whenever you are stressed and fatigued to breathe deliberately. A simple thing you can do in the tub is put your awareness into your inhalation and exhalation and at the same time concentrate on your big toes. The big toe is a reflex point in your body for your head. According to the Yogis, energy enters through the head and exits through the feet. This is a good way of exiting all your mental stresses and calming your mind. (You can also do this exercise in bed)

Executive Stress BathThis bath is for stress, insomnia and high blood pressure. It soothes the mind and rejuvenates the heart. It also uses a wonderfully masculine scent, and is very healing for tired, stiff or overworked muscles.

Lavender was used by the Greeks and Romans to calm wild animals. It acts to calm the aggressive instincts in humans and relaxes the body and mind to induce sleep. Lavender helps bring about a state of peace and can bring over emotional people under control by connecting the conscio us mind with their actions and hearts. Marjoram is superb for treating heart conditions. It has been though since roman times that the scent of marjoram promotes longevity. Don't take this bath if you are planning to make love afterward-it' s far too relaxing.

5 drops of marjoram essential oil10 drops of lavenderPour the ingredients in a hot tub. Soak in the bath for about 20 minutes. Remember to unplug the phone and put your favorite unwinding music on the stereo. Try to quiet your mind by concentrating on your breath.. Be aware of each inhalation and exhalation.

As you begin to relax, become aware of your heartbeat and how it's strong, sturdy rhythm replenishes your body's energy. Mentally relax the rest of your body and banish all thoughts of business and stress. This is a great way to come down from an especially trying day. By giving yourself the gift of tranquility you will be strengthened for the fray when you choose to return to it.

Another exercise you can try:For an upcoming meeting the next day imagine yourself at the location of the meeting (if you have never been there, just imagine the location). Then visualize the ideal outcome for this meeting, and not just what you'll settle for. Feel how you want your business associates and yourself to behave during the meeting as if it were already happening.

See any adversaries as open to you and accepting of your ideas. When you visualize the place for this meeting, imagine that the energy there is positive, clean and harmonious, and that everyone will go home feeling satisfied and happy. Erase whatever visual blocks your anticipate, then relax and drift.

Visualize in your third eye the exact circumstances that you need to accomplish, see what you desire in harmony with all those concerned. Meditate on peace. Get quiet inside. Allow the mind to simply become quiet. You can also repeat the following:

AffirmationI am at peace.I have faith in myself and in the universe to achieve my goals.I have the faith to achieve (or bring to myself the circumstances that are beneficial to my good).In my inner dreams I see the accomplishment of all my dreams.

Restorative Sea BathRevitalizing and Refreshing after a long dayAphrodite, the Goddess of Love and Beauty, was born in the sea and emerged from the sea foam in a huge shell which is the symbol for female sensuality. This bath tones, refreshes, revitalizes the body, like a dip in the ocean. People have always traveled to the sea to feel young and alive. The sea represents emerging life, as it is believed in many cultures that life originally came from the sea. The sea has special ability to heal and rejuvenate both body and spirit.

Large bodies of water have a highly charged electromagnetic field around them that create negative ions, which enhance a persons feeling of well being. Her is the closest thing to recreating the regenerative properties of the ocean in your own home.

1-2 lbs sea saltbody brush or loofahThe water shouldn't be too hot or the bath will tire you out. Find a comfortable warm temperature, put in the salt and immerse yourself for 10 to 30 minutes. Then with a body brush or loofah, start at your feet and brush or massage your body in an upward direction, toward your head. You will feel wonderfully rejuvenated.

Optional: After the bath, rinse yourself quickly with a cold shower. This, combined with the salt and scrubbing will invigorate and regenerate your energy.Opening your heart bathReopening and Rekindling

This bath is for when your heart feels shut down, closed and withdrawn (especially from a lover) but you should know when it's time to reopen your heart to love.7 drops pure rose oil. Roses have represented love thoughout the centuries in many cultures. The inhalation of their scent brings the feeling of love into the heart, and lifts one out of depr ession. 3 drops lily of the valley oil Lily of the valley can strengthen the heart and emotions to embrace love without feeling vulnerable.

OptionalCoconut oil. Mix the lily of the valley and rose oils with a base of coconut oil, and you always have lovely soft skin. I have been doing this for fifteen years and people always comment about the softness of my skin.

Fresh flowersPink of aquamarine candlesuplifting musicFor this bath I suggest creating a beautiful atmosphere with fresh, fragrant flowers, pink or aquamarine colored candles and uplifting music such as Gershwin's Rhapsody in Blue. Once in the but allow your senses to speak to you eloquently. Inhale the fragrance of the flowers and let them permeate your entire being. Imagine the fragrance circulation within your body starting in your

heart and spreading outward until you are completely filled with its essence.Listen carefully to the music and let it's mood flow through you.AffirmationI now welcome love into my life unconditionally and joyously

I trust in the powers of lovePractice being in the moment. Feel the heat in your toes, and feel the muscles relax in your feet, and concentrate on how the rest of your body is relaxed as well. Forget the past and the future. Breathe in the now. Let the fragrant oils work their magic and before you know it your faith in life and love will be restored. If you wear a pink tourmaline crystal over your heart it will help

heal the pain that is stored there.Emotional Balancing BathFor those who are discouraged in matters of loveFor matters of the heart this bath is very healing and soothing. When you have an emotional upset that makes you feel helpless, her is a bath that will heal and deeply soothe your nervous system.

5 drops rose oil5 drops rosemary oil5 drops lily of the valley oil5 drops sandalwood oilcandlesThis is a magic combination. Rose opens the heart and lifts your out of depression, lily of the valley gives the heart strength both emotionally and physically. These can be worn together as a perfume on those dog days when life gets you down. Sandalwood calms the nervous system and relaxes the entire body. (And according to the ancients it's the only incense pleasing to all the gods). Rosemary has been used over the centuries in may rituals to attract love. It has the reputation of being a love stimulator. Before preparing the bath, light some candles and unplug the phone. You can even put a do not disturb sign on the door. Once immersed in the bath concentrate on your breathing and do the emotional bath meditation.

Be aware of your body and your breathing. Feel your heart expand. Imagine there is a prize rosebud in the center of your chest. With your imagination, watch it open slowly and expand, bathing your entire being in loving pink light. Feel the pink light heal your emotions and restore your spirit.

While in the tub inhale the scent of the rosemary and say to yourself " My relationship with ____ is filled with harmony, understanding and trust. " While filled with the pink rosebud light, imagine the upset in your relationship dissolving and filling with positive warm feelings of understanding, compassion, and love. This love can be with a partner, parent, child or friend.

 

Cherry)O(Witch

Life's a Witch and then you Fly...

[Guest guest]

An added bonus about "magic water"The Amazing Power Of BLUE WATER [free pdf]http://www.psitek.net/bluewaterdownload.html KnightCreate Your BadgeOver 10,000 Digital Books, Courses, Newsletters, Magazines & MoreEssence EdenCreate Your BadgeFrom: Liane Legey <liane@...> < >Sent: Sun, August 29, 2010 10:26:01 PMSubject: [] Water Magic Healing Bath Recipes

Water Magic Healing Bath RecipesThe following text is from Water Magic by MurynShared by Epona Bri on Aroma Magic, a groupEmotional Bath MeditationOnce immersed in your bath, gently close your eyes, and let your attention focus sweetly on your breathing. Take ten deep breaths, then allow your mind to relax. Now take some moments to remember a time long ago when you were a child and felt particularly free. A time of no cares, and no awareness of the problems of the larger world.

Perhaps you were at the seashore, or riding a bicycle, or giggling with your best friend. Concentrate on that moment, try to remember exactly how you felt. Your body was loose and unrestrained, your mind was carefree.

Laughter flowed spontaneously from some fountain within. You were totally absorbed in your glee.Let your whole being drift back, back to this moment, as if you were suspended there, and nothing else exists. Feel your joy, the spontaneous, trusting love in your heart, and let yourself imagine life always being like that. Relax into it. Let these images rejuvenate your spirit until you see yourself free and happy. Imagine all obstacles disappearing like mist before the sun. They cannot cling to you, for you are a free spirit, and nothing can stop you from soaring joyously to the heavens.

Drift off to your favorite quiet place in nature. Imagine your guardian angel or spirit guides there with you. Feel their protection and love. Allow yourself to be nurtured and taken care of, as you let all your emotional pain be soothed away by their loving presence. You have the power to transform your life into the images of your most cherished dreams-your imagination has no limitations. So start imagining your perfect life and let yourself drift off to see where your higher spirit leads you.

Sleep like a baby bath-Perfect for when you are overstimulated after a hectic day.1 handful of chamomile flowers2 chamomile tea bagssandalwood i ncense (optional)candles (optional)1 quart water

Optional 8-10 pellets of homeopathic chamomile 30 x into the bathwaterStart by steeping the chamomile flowers in a quart of water for twenty minutes. During this time cover your head with a towel and position your head over the stove and inhale the healing aroma of the chamomile steam. Strain and pour the liquid into your bath.

Next using the two teabags make yourself a cup of chamomile tea to sip in the bathtub, steep it lightly and save the teabags. Once immersed in the tub, put on some relaxing music. Light the candles and your favorite incense. Close your eyes and place a warm tea bag over each eye.

Now imagine yourself drifting off to the seashore, where you are stretched out on the comforting sand. The sun is gently warming your body. Imagine the rolling sounds of the waves as you let yourself drift...drift. It is also helpful whenever you are stressed and fatigued to breathe deliberately. A simple thing you can do in the tub is put your awareness into your inhalation and exhalation and at the same time concentrate on your big toes. The big toe is a reflex point in your body for your head. According to the Yogis, energy enters through the head and exits through the feet. This is a good way of exiting all your mental stresses and calming your mind. (You can also do this exercise in bed)

Executive Stress BathThis bath is for stress, insomnia and high blood pressure. It soothes the mind and rejuvenates the heart. It also uses a wonderfully masculine scent, and is very healing for tired, stiff or overworked muscles.

Lavender was used by the Greeks and Romans to calm wild animals. It acts to calm the aggressive instincts in humans and relaxes the body and mind to induce sleep. Lavender helps bring about a state of peace and can bring over emotional people under control by connecting the conscio us mind with their actions and hearts. Marjoram is superb for treating heart conditions. It has been though since roman times that the scent of marjoram promotes longevity. Don't take this bath if you are planning to make love afterward-it' s far too relaxing.

5 drops of marjoram essential oil10 drops of lavenderPour the ingredients in a hot tub. Soak in the bath for about 20 minutes. Remember to unplug the phone and put your favorite unwinding music on the stereo. Try to quiet your mind by concentrating on your breath.. Be aware of each inhalation and exhalation.

As you begin to relax, become aware of your heartbeat and how it's strong, sturdy rhythm replenishes your body's energy. Mentally relax the rest of your body and banish all thoughts of business and stress. This is a great way to come down from an especially trying day. By giving yourself the gift of tranquility you will be strengthened for the fray when you choose to return to it.

Another exercise you can try:For an upcoming meeting the next day imagine yourself at the location of the meeting (if you have never been there, just imagine the location). Then visualize the ideal outcome for this meeting, and not just what you'll settle for. Feel how you want your business associates and yourself to behave during the meeting as if it were already happening.

See any adversaries as open to you and accepting of your ideas. When you visualize the place for this meeting, imagine that the energy there is positive, clean and harmonious, and that everyone will go home feeling satisfied and happy. Erase whatever visual blocks your anticipate, then relax and drift.

Visualize in your third eye the exact circumstances that you need to accomplish, see what you desire in harmony with all those concerned. Meditate on peace. Get quiet inside. Allow the mind to simply become quiet. You can also repeat the following:

AffirmationI am at peace.I have faith in myself and in the universe to achieve my goals.I have the faith to achieve (or bring to myself the circumstances that are beneficial to my good).In my inner dreams I see the accomplishment of all my dreams.

Restorative Sea BathRevitalizing and Refreshing after a long dayAphrodite, the Goddess of Love and Beauty, was born in the sea and emerged from the sea foam in a huge shell which is the symbol for female sensuality. This bath tones, refreshes, revitalizes the body, like a dip in the ocean. People have always traveled to the sea to feel young and alive. The sea represents emerging life, as it is believed in many cultures that life originally came from the sea. The sea has special ability to heal and rejuvenate both body and spirit.

Large bodies of water have a highly charged electromagnetic field around them that create negative ions, which enhance a persons feeling of well being. Her is the closest thing to recreating the regenerative properties of the ocean in your own home.

1-2 lbs sea saltbody brush or loofahThe water shouldn't be too hot or the bath will tire you out. Find a comfortable warm temperature, put in the salt and immerse yourself for 10 to 30 minutes. Then with a body brush or loofah, start at your feet and brush or massage your body in an upward direction, toward your head. You will feel wonderfully rejuvenated.

Optional: After the bath, rinse yourself quickly with a cold shower. This, combined with the salt and scrubbing will invigorate and regenerate your energy.Opening your heart bathReopening and Rekindling

This bath is for when your heart feels shut down, closed and withdrawn (especially from a lover) but you should know when it's time to reopen your heart to love.7 drops pure rose oil. Roses have represented love thoughout the centuries in many cultures. The inhalation of their scent brings the feeling of love into the heart, and lifts one out of depr ession. 3 drops lily of the valley oil Lily of the valley can strengthen the heart and emotions to embrace love without feeling vulnerable.

OptionalCoconut oil. Mix the lily of the valley and rose oils with a base of coconut oil, and you always have lovely soft skin. I have been doing this for fifteen years and people always comment about the softness of my skin.

Fresh flowersPink of aquamarine candlesuplifting musicFor this bath I suggest creating a beautiful atmosphere with fresh, fragrant flowers, pink or aquamarine colored candles and uplifting music such as Gershwin's Rhapsody in Blue. Once in the but allow your senses to speak to you eloquently. Inhale the fragrance of the flowers and let them permeate your entire being. Imagine the fragrance circulation within your body starting in your

heart and spreading outward until you are completely filled with its essence.Listen carefully to the music and let it's mood flow through you.AffirmationI now welcome love into my life unconditionally and joyously

I trust in the powers of lovePractice being in the moment. Feel the heat in your toes, and feel the muscles relax in your feet, and concentrate on how the rest of your body is relaxed as well. Forget the past and the future. Breathe in the now. Let the fragrant oils work their magic and before you know it your faith in life and love will be restored. If you wear a pink tourmaline crystal over your heart it will help

heal the pain that is stored there.Emotional Balancing BathFor those who are discouraged in matters of loveFor matters of the heart this bath is very healing and soothing. When you have an emotional upset that makes you feel helpless, her is a bath that will heal and deeply soothe your nervous system.

5 drops rose oil5 drops rosemary oil5 drops lily of the valley oil5 drops sandalwood oilcandlesThis is a magic combination. Rose opens the heart and lifts your out of depression, lily of the valley gives the heart strength both emotionally and physically. These can be worn together as a perfume on those dog days when life gets you down. Sandalwood calms the nervous system and relaxes the entire body. (And according to the ancients it's the only incense pleasing to all the gods). Rosemary has been used over the centuries in may rituals to attract love. It has the reputation of being a love stimulator. Before preparing the bath, light some candles and unplug the phone. You can even put a do not disturb sign on the door. Once immersed in the bath concentrate on your breathing and do the emotional bath meditation.

Be aware of your body and your breathing. Feel your heart expand. Imagine there is a prize rosebud in the center of your chest. With your imagination, watch it open slowly and expand, bathing your entire being in loving pink light. Feel the pink light heal your emotions and restore your spirit.

While in the tub inhale the scent of the rosemary and say to yourself "My relationship with ____ is filled with harmony, understanding and trust." While filled with the pink rosebud light, imagine the upset in your relationship dissolving and filling with positive warm feelings of understanding, compassion, and love. This love can be with a partner, parent, child or friend.

Cherry)O(Witch

Life's a Witch and then you Fly...

[Guest guest]

I am Nilvio And I greet you All in The Love and The Light of The One Infinite

Creator.

May I be allow to make this humble query with the deepest respect and admiration

for the works of the Humanity Healing Family?

Are we selling things in the site now.?

What is this disguise advertisement for a water filter doing here?

If this water is so wonderful, it should be provided to all so we will continue

our labor more energetically and enthusiastically.

If this is not feasible, it should be given withiin the principle of balance

giving and at a minimum cost.

Blessings

>

> Water Magic Healing Bath Recipes

> The following text is from Water Magic by Muryn

> Shared by Epona Bri on Aroma Magic, a group

>

> Emotional Bath Meditation

>

> Once immersed in your bath, gently close your eyes, and let your attention

> focus sweetly on your breathing. Take ten deep breaths, then allow your mind

> to relax. Now take some moments to remember a time long ago when you were a

> child and felt particularly free. A time of no cares, and no awareness of

> the problems of the larger world.

>

> Perhaps you were at the seashore, or riding a bicycle, or giggling with your

> best friend. Concentrate on that moment, try to remember exactly how you

> felt. Your body was loose and unrestrained, your mind was carefree.

>

> Laughter flowed spontaneously from some fountain within. You were totally

> absorbed in your glee.

>

> Let your whole being drift back, back to this moment, as if you were

> suspended there, and nothing else exists. Feel your joy, the spontaneous,

> trusting love in your heart, and let yourself imagine life always being like

> that. Relax into it. Let these images rejuvenate your spirit until you see

> yourself free and happy. Imagine all obstacles disappearing like mist before

> the sun. They cannot cling to you, for you are a free spirit, and nothing

> can stop you from soaring joyously to the heavens.

>

> Drift off to your favorite quiet place in nature. Imagine your guardian

> angel or spirit guides there with you. Feel their protection and love. Allow

> yourself to be nurtured and taken care of, as you let all your emotional

> pain be soothed away by their loving presence. You have the power to

> transform your life into the images of your most cherished dreams-your

> imagination has no limitations. So start imagining your perfect life and let

> yourself drift off to see where your higher spirit leads you.

>

> Sleep like a baby bath-

> Perfect for when you are overstimulated after a hectic day.

>

> 1 handful of chamomile flowers

> 2 chamomile tea bags

> sandalwood i ncense (optional)

> candles (optional)

> 1 quart water

>

> Optional 8-10 pellets of homeopathic chamomile 30 x into the bathwater

>

> Start by steeping the chamomile flowers in a quart of water for twenty

> minutes. During this time cover your head with a towel and position your

> head over the stove and inhale the healing aroma of the chamomile steam.

> Strain and pour the liquid into your bath.

>

> Next using the two teabags make yourself a cup of chamomile tea to sip in

> the bathtub, steep it lightly and save the teabags. Once immersed in the

> tub, put on some relaxing music. Light the candles and your favorite

> incense. Close your eyes and place a warm tea bag over each eye.

>

> Now imagine yourself drifting off to the seashore, where you are stretched

> out on the comforting sand. The sun is gently warming your body. Imagine the

> rolling sounds of the waves as you let yourself drift...drift. It is also

> helpful whenever you are stressed and fatigued to breathe deliberately. A

> simple thing you can do in the tub is put your awareness into your

> inhalation and exhalation and at the same time concentrate on your big toes.

> The big toe is a reflex point in your body for your head. According to the

> Yogis, energy enters through the head and exits through the feet. This is a

> good way of exiting all your mental stresses and calming your mind. (You can

> also do this exercise in bed)

>

>

> Executive Stress Bath

>

> This bath is for stress, insomnia and high blood pressure. It soothes the

> mind and rejuvenates the heart. It also uses a wonderfully masculine scent,

> and is very healing for tired, stiff or overworked muscles.

>

> Lavender was used by the Greeks and Romans to calm wild animals. It acts to

> calm the aggressive instincts in humans and relaxes the body and mind to

> induce sleep. Lavender helps bring about a state of peace and can bring over

> emotional people under control by connecting the conscio us mind with their

> actions and hearts. Marjoram is superb for treating heart conditions. It has

> been though since roman times that the scent of marjoram promotes longevity.

> Don't take this bath if you are planning to make love afterward-it' s far

> too relaxing.

>

> 5 drops of marjoram essential oil

> 10 drops of lavender

>

> Pour the ingredients in a hot tub. Soak in the bath for about 20 minutes.

> Remember to unplug the phone and put your favorite unwinding music on the

> stereo. Try to quiet your mind by concentrating on your breath.. Be aware of

> each inhalation and exhalation.

>

> As you begin to relax, become aware of your heartbeat and how it's strong,

> sturdy rhythm replenishes your body's energy. Mentally relax the rest of

> your body and banish all thoughts of business and stress. This is a great

> way to come down from an especially trying day. By giving yourself the gift

> of tranquility you will be strengthened for the fray when you choose to

> return to it.

>

> Another exercise you can try:

> For an upcoming meeting the next day imagine yourself at the location of the

> meeting (if you have never been there, just imagine the location). Then

> visualize the ideal outcome for this meeting, and not just what you'll

> settle for. Feel how you want your business associates and yourself to

> behave during the meeting as if it were already happening.

>

> See any adversaries as open to you and accepting of your ideas. When you

> visualize the place for this meeting, imagine that the energy there is

> positive, clean and harmonious, and that everyone will go home feeling

> satisfied and happy. Erase whatever visual blocks your anticipate, then

> relax and drift.

>

> Visualize in your third eye the exact circumstances that you need to

> accomplish, see what you desire in harmony with all those concerned.

> Meditate on peace. Get quiet inside. Allow the mind to simply become quiet.

> You can also repeat the following:

> Affirmation

> I am at peace.

> I have faith in myself and in the universe to achieve my goals.

> I have the faith to achieve (or bring to myself the circumstances that are

> beneficial to my good).

> In my inner dreams I see the accomplishment of all my dreams.

>

> Restorative Sea Bath

> Revitalizing and Refreshing after a long day

>

> Aphrodite, the Goddess of Love and Beauty, was born in the sea and emerged

> from the sea foam in a huge shell which is the symbol for female sensuality.

> This bath tones, refreshes, revitalizes the body, like a dip in the ocean.

> People have always traveled to the sea to feel young and alive. The sea

> represents emerging life, as it is believed in many cultures that life

> originally came from the sea. The sea has special ability to heal and

> rejuvenate both body and spirit.

>

> Large bodies of water have a highly charged electromagnetic field around

> them that create negative ions, which enhance a persons feeling of well

> being. Her is the closest thing to recreating the regenerative properties of

> the ocean in your own home.

>

> 1-2 lbs sea salt

> body brush or loofah

>

> The water shouldn't be too hot or the bath will tire you out. Find a

> comfortable warm temperature, put in the salt and immerse yourself for 10 to

> 30 minutes. Then with a body brush or loofah, start at your feet and brush

> or massage your body in an upward direction, toward your head. You will feel

> wonderfully rejuvenated.

>

> Optional: After the bath, rinse yourself quickly with a cold shower. This,

> combined with the salt and scrubbing will invigorate and regenerate your

> energy.

>

> Opening your heart bath

> Reopening and Rekindling

>

> This bath is for when your heart feels shut down, closed and withdrawn

> (especially from a lover) but you should know when it's time to reopen your

> heart to love.

>

> 7 drops pure rose oil. Roses have represented love thoughout the centuries

> in many cultures. The inhalation of their scent brings the feeling of love

> into the heart, and lifts one out of depr ession. 3 drops lily of the valley

> oil Lily of the valley can strengthen the heart and emotions to embrace love

> without feeling vulnerable.

>

> Optional

> Coconut oil. Mix the lily of the valley and rose oils with a base of coconut

> oil, and you always have lovely soft skin. I have been doing this for

> fifteen years and people always comment about the softness of my skin.

>

> Fresh flowers

> Pink of aquamarine candles

> uplifting music

>

> For this bath I suggest creating a beautiful atmosphere with fresh, fragrant

> flowers, pink or aquamarine colored candles and uplifting music such as

> Gershwin's Rhapsody in Blue. Once in the but allow your senses to speak to

> you eloquently. Inhale the fragrance of the flowers and let them permeate

> your entire being. Imagine the fragrance circulation within your body

> starting in your

> heart and spreading outward until you are completely filled with its

> essence.

> Listen carefully to the music and let it's mood flow through you.

>

> Affirmation

> I now welcome love into my life unconditionally and joyously

> I trust in the powers of love

>

> Practice being in the moment. Feel the heat in your toes, and feel the

> muscles relax in your feet, and concentrate on how the rest of your body is

> relaxed as well. Forget the past and the future. Breathe in the now. Let the

> fragrant oils work their magic and before you know it your faith in life and

> love will be restored. If you wear a pink tourmaline crystal over your heart

> it will help

> heal the pain that is stored there.

>

> Emotional Balancing Bath

> For those who are discouraged in matters of love

>

> For matters of the heart this bath is very healing and soothing. When you

> have an emotional upset that makes you feel helpless, her is a bath that

> will heal and deeply soothe your nervous system.

>

> 5 drops rose oil

> 5 drops rosemary oil

> 5 drops lily of the valley oil

> 5 drops sandalwood oil*candles

>

> This is a magic combination. Rose opens the heart and lifts your out of

> depression, lily of the valley gives the heart strength both emotionally and

> physically. These can be worn together as a perfume on those dog days when

> life gets you down. Sandalwood calms the nervous system and relaxes the

> entire body. (And according to the ancients it's the only incense pleasing

> to all the gods). Rosemary has been used over the centuries in may rituals

> to attract love. It has the reputation of being a love stimulator. Before

> preparing the bath, light some candles and unplug the phone. You can even

> put a do not disturb sign on the door. Once immersed in the bath concentrate

> on your breathing and do the emotional bath meditation.

>

> Be aware of your body and your breathing. Feel your heart expand. Imagine

> there is a prize rosebud in the center of your chest. With your imagination,

> watch it open slowly and expand, bathing your entire being in loving pink

> light. Feel the pink light heal your emotions and restore your spirit.

>

> While in the tub inhale the scent of the rosemary and say to yourself " My

> relationship with ____ is filled with harmony, understanding and trust. "

> While filled with the pink rosebud light, imagine the upset in your

> relationship dissolving and filling with positive warm feelings of

> understanding, compassion, and love. This love can be with a partner,

> parent, child or friend.*

>

>

>

> *Cherry*)O(Witch

> Life's a Witch and then you Fly...

>