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Sharing this very comprehensive article I received tonight. Blessings, EmLet everything you do be done in love.

1 Corinthians 16:14From: Steve Bonn <stevebonn@...>Subject: [Paneurhythmy] Fw: Fwd: Protection Against Radioactive FalloutDate: Tuesday, March 15, 2011, 10:23 PM

Begin forwarded message:

From: "Dr.

" <drmpatterson@...>

Date: March

14, 2011 7:00:12 PM PDT

stevelabo@...

Subject: Protection

Against Radioactive Fallout

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Protection

Against Radioactive Fallout

March, 2011

In

This Issue

Concern

about Japan

Supplements

that Prevent Effects of Radiation

Fall-Out

About

Dr.

Dr.

Naturopathic Doctor and Medical

Intuitive

354 1/2 S. Main St.

Sebastopol, CA 95472

(707) 829-8137

drmpatterson@...

drmpatterson.vpweb.com

Dear

Patients, Friends and

Colleagues,

Over the last few

days I have heard great

concern over the potential

of radioactive fallout

from the nuclear power

plant explosions in Japan.

It is hard to tell

definitively what is going

to happen, but from the

research that I have done

it looks like there is a

great chance that the

Pacific Coast will feel

some nuclear fallout from

the ongoing nuclear

catastrophe that is

occurring in Japan.

Therefore, I have

made a list of different

supplements, herbs and

foods that can help

eliminate side effects of

radiation.

The

information is attached

below. Please feel free

to send it far and wide.

Please read it

carefully before you

decide to take any

supplements. These

supplements have been

well-researched and can

be taken by most

people.

NOTE: If you

have a serious illness,

are on medication or are

preganant/breastfeeding

please contact your

healthcare provider to

make sure that these

supplements/herbs are

okay for you. Also,

only the adult dosages

are given if you would

like to give the

supplements/herbs to a

child please contact

your health-care

provider to find the

appropriate dose for

your child and find out

if it is okay for them

to take.

For those who

want more information on

radioactive fallout and

the jetstream please

read below.

Information

on radioactive fallout:

Radioactive

fallout is defined as

radioactive material

that is carried by winds

until it settles to

earth. Under some

circumstances you may

see the fallout; under

others you may not.

The

radioactivity it gives

off cannot be seen. You

can't feel it. You can't

smell it. But fallout

doesn't come out of the

sky like a gas and seep

into everything. It can

best be described as a

fine to coarse sand

carried by the winds.

Because the wind

direction varies at

different heights above

the ground, it is not

possible to judge from

the ground where the

fallout will settle. It

can settle in irregular

patterns hundreds of

milesTwo websites for

following jetstream and

fallout pattern

Information on

Jetstream:

http://www.accuweather.com/ blogs/news/story/46940/winds- at-japan-power-plants-sh-1. asp: This

website says that

fallout could come to

the Pacific Coast as

early as 10 days from

the date of the

explosion in Japan.

Note: there are so far

two explosions and

possibly more on the

way.

http://www.endtimesreport.com/ jet.html:

This website

started tracking

"hotspots" that landed

in Oregon as early as

Sunday.

Supplements

Shown that Help

Prevent Effects of

Radiation Fall-Out:

The

research was

specifically done for

Plutonium 239 and Cesium

137 (the two radioactive

substances released from

the nuclear facilities

in Japan.)

Information

gathered by Dr.

, ND

Contact

information:

707-829-8137,

drmpatterson@...

PLEASE

READ: The following

supplements have been

shown through research

to be effective in

decreasing the

detrimental effects of

radiation on the body.

There is a lot of

information here. If you

only want to do a few

supplements I recommend

sticking with the

supplements of the first

half of the document,

they have been the best

researched.

The

dosages given are what

is determined safe to an

average adult. If you

are breastfeeding,

pregnant or want to give

the supplements to a

child please do further

research to see if they

are safe for you or your

child and what the

specific dose would be.

Also, if you are

sensitive please stick

to the lower dosage.

Lastly, some supplements

are recommended to take

in higher dosages after

exposure. IF you choose

to do this, please note

that some side effects

might occur with some of

the supplements. Please

do further research on

what you are taking

before you take the

maximum dose.

If

you have any serious

illness or are on

medications please

talk to your

healthcare provider to

get more detailed

information if these

supplements are safe

for you!

The

following are

supplements that I

recommend to start

taking now (to help

your body prepare

preemptively for

radiation), they are

also relatively

inexpensive and

locally available:

For

those that live in

Sebastopol: all of the

following in this

section (except rutin)

can be found at Whole

Foods.

Reishi

Mushroom:

Offers

protection against

ionizing radiation

Normal

Dose: 400 mg. take 2

caps up to 3 x-day (take

up to 3x-dayhigher if

have been exposed to

radiation

Holy

Basil (also known as

Tulsi):

Preliminary

research shows evidence

for Holy Basil in

protection against

radiation-induced

peroxidation, thus

helping to protect

against the detrimental

effects of low-level

radiation. It also

increases glutathione

and superoxide dismutase

(important mediators in

the liver in helping the

body deal with

radiation.)

Tincture

(1:5 or 1:2): 40-60

drops, 3 x per day.

Tea:

Add 1 tsp. dried leaf to

8 oz. hot water, steep,

covered, 5-10 minutes.

Take 4 oz., up to three

times a day.

Capsules:

Various forms of

capsulated products are

available. These include

extracts in gelcaps,

dried or powdered herb

in capsules, and

standardized extracts (2

percent ursolic acid) in

capsules.

Vitamin

E:

It

can provide internal

and external

protection

against cesium-137

which is a common

component of fallout

(and a component in

the fallout

specifically from

Japan.) For the

form of E

d-alpha-tocopherol, an

adult weighting about

155 would need about 900

IU per day. Up to 1600

IU if exposed to

radiation. E also helps

prevent the destruction

of Vitamin A and fatty

acids by massive doses

of x-rays. If large

doses of C, B and E are

taken before exposure,

the terrible symptoms of

radiation sickness can

be reduced or eliminated

to a large degree.

Caution: E should be

used cautiously if you

have high blood pressure

or rheumatic heart

disease.

Rutin:

Rutin

is a bioflavanoid and

can also be found in

lower doses in vitamin c

with bioflavanoids.

A

glucoside found in

buckwheat can help

protect the body from

the effects of

radiation. It

strengthens the

capillary walls and

reduces hemorrhaging

caused by x-rays. In

animal studies reduced

the death rate caused by

excessive x-rays by 800

per cent.

Dose:

100 to 200 mg a day as

protective dose. If

exposed, 800 mg. or more

a day. It is harmless.

Vitamin

C with bioflavanoids:

Protects

against intercellular

damage from radiation.

VERY IMPORTANT

supplement in decreasing

side effects from

radiation.

Normal

dose: 2-5 grams...but

can take up to bowel

tolerance (i.e. when you

start having diarrhea

back off 500 mg.)

Selenium:

Protects

DNA from radiation

damage and helps prevent

damage to the skin

surface, too. Get plenty

of selenium by eating a

daily dose of 2 cups/500

ml of nettle infusion,

one-half ounce/15 g

kelp, 2 ounces/60 g

cooked burdock root, or

1 cup/250 ml organic

yogurt daily. Shellfish,

green and black teas,

and garlic contain

significant amounts of

selenium, as do many

mushrooms. The best

sources however are

nettles (2200 mcg per

100 grams), kelp (1700

mcg/100 g), burdock

(1400 mcg/100 g), catnip

(Nepeta cataria),

ginseng, eleuthero (aka

Siberian ginseng), and

astragalus.

Burdock

root (Arctium lappa):

Removes

radioactive isotopes

from the body. A dose is

1-4 ounces/300-120 grams

of cooked fresh root, up

to a pint of infusion

daily, or

take tincture 20-60

drops 1-4x-day

(but only if made with

fresh roots.)

B-Complex:

Many

B-Vitamins (especially

pantothenic acid) help

to decrease the effects

of radiation. One of its

many functions is that

they normalize the red

and white blood cell

count, because the

destruction of white

blood cells by

radiation can last for

extended periods of

time. The various B

vitamins have

different effects and

should be taken

together.

Take

recommended dose on

bottle.

Vitamin

A:

In

1974, researchers from

India found that vitamin

A, when taken internally

by humans, hastened

recovery from

radiation. In 1984, Dr.

Eli Seifter and a team

of researchers fro the

Albert Einstein College

of Medicine....reported

vitamin A and

beta-carotene

counteracted both

partial and total body

gamma radiation. It also

improved the healing of

wounds; reduced weight

loss, thymic and splenic

atrophy, and adrenal

enlargement; and

prevented

gastro-ulceration and an

abnormal decrease in red

and white blood cell

formation. (For

therapeutic purposes,

25,000 to 35,000 IU are

recommended for adults.

During emergencies or

crisis situations,

intensive exposure may

warrant higher amounts,

but can be toxic if

taken too much over a

long period of time can

also be toxic to

pregnant woman and their

babies.)

Eleuthero

(aka Siberian Ginseng):

Helps

protects against the

side effects of

radiation exposure.

Recommended

dose: 500-3000 mg. in

capsule form

Note

about herbs: you can

take them one of three

ways:

-Through

teas: I recommend making

a tea combination of all

of the above herbs.

-Through

tincture: You can take

them separately or get a

combination tincture

made at Farmacopia in

Santa . (i.e.

combination of Reishi,

Holy Basil, Eleuthero

Burdock Root.)

-Through

individual encapsulated

herbs.

The

following are

supplements that are

highly recommended but

are either a little

more expensive or are

harder to locate:

Laminaria

Japonica:

Probably

the most important

seaweed in helping

decrease radiation our

of the body. The secret

weapon of Russian

doctors that saved

thousands of innocent

people from disease

after nuclear fallout.

Hard to find locally:

Here

is a link to a very

reputable source:

company:https://shop.bodyecology.com/prodinfo.asp?number=BE018

Dose:

1500 mg/day

NOTE:

if you do not take

Laminaria, please do

yourself a favor and

take seaweed. There is

more information on this

at the end of the

article.

Beta-1,3

Glucan:

In

a controlled study done

at the US Armed Forces

Radiobiology Institute,

70% of rats given a

lethal dose of radiation

were completely

protected from radiation

effects when given a

dose of yeast beta

glucan by mouth after

the radiation exposure.

Beta glucan is a free

radical scavenger. It is

able to protect blood

macrophages from free

radical attack during

and after the radiation

allowing these cells to

continue to function in

the irradiated body and

release factors

important to the

restoration of normal

bone marrow production.

Normal

dosage: 500 mg

cap/1x-day

Note:

this is very expensive,

but worth it...also

reishi mushroom is high

in Beta 1,3 Glucan and

may be taken instead of

Beta-1,3 Glucan.

What

to do if you know (or

think) that you have

been exposed:

Don't

panic!

Take

Potassium Iodide as

soon as you can:

This

is a VERY IMPORTANT

supplement that helps

decrease the chance of

plutonium or cesium

being metabolized in

your body as potassium

and severely effecting

the health of your

thyroid. Because it is

such an important

supplement I

recommend: IOSAT only

FDA approved potassium

iodide that is in

sealed containers. Can

find online

Adults

take 130 mg. per

immediately after

exposure (or as soon

as you possibly can.)

If not an adult see

CDC recommendations.

Do not take if not

exposed and take as

little as possible,

i.e. only when you

know that you have

been exposed.

Continue

taking the supplements

in the section above!

Cilantro

Herb:

Natural

heavy metal chelator

(i.e. plutonium and

cesium are heavy

metals.) Therefore,

helps to eliminate them

out of the body

Dose:

Take 1-3 dropperfuls

daily of tincture

Available

at Farmacopia OR eat

large amounts of

cilantro

Oil:

½

cup of any cold pressed

oil (extra virgin olive

oil is preferred) if you

are exposed will help

protect the cell

membranes.

Bentonite

Clay:

Helps

to eradicate toxins

radiation/toxins. It is

generally advisable to

start with 1 tablespoon

of bentonite clay daily,

mixed with a small

amount of juice. Pay

attention to the results

for a week, then

gradually increase the

dosage to no more than 4

tablespoons daily, in

divided doses. Make sure

you drink plenty of

chlorine-free water

throughout the day. You

can also use other forms

of edible clay such as

French green clay.

Sea

Salt and Baking Soda

Baths:

Add

1 pound of sea salt and

1 pound of baking soda

and soak in

chlorine-free water for

20 minutes. Then rinse

with cool water. You can

also 1 pound of

betonite, or other clay,

to the sea salt and

baking soda when soaking

which increases the

removal of radiation.

Some specialists who

work with radioactive

isotopes use this method

to remove radiation from

their body. If you have

been exposed to an

abnormal high level of

radiation you can use

this method three times

a week for one month.

Other

supplements that are

helpful (and important

to take if you

know...or think...that

you have been

exposed.)

DMSO:

good

for preventing cell

nicking from ionizing

radiation

Normal

dose: 5-10 ml per day

Milk

Thistle Herb:

Helps

the liver deal with the

effects of toxicity of

radiation poisoning.

Take:

1-3 dropperfuls of

tincture per day.

Calcium

(1000 mg.) and Magnesium

500 mg

Helps

to eliminate radioactive

isotopes that get lodged

in the bones

Melatonin:

Helps

protect the brain

against radiation

Normal

dose: 1-2 mg. NOTE: only

take at night!

Lecithin:

Helps

protect the cell

membrane

Normal

dose: 2-3 tbsp. a day

Chlorophyll:

A

number of studies found

that chlorophyll-rich

foods can decrease

radiation toxicity.

Spirulina and chlorella

are two micro-algae that

are rich in this

substance, as are leafy

greens, celery, parsley,

the sprouts of any grain

or bean, the young

shoots of any edible

grass, such as wheat and

barley, and sunflower

greens. Chlorophyll is

similar in structure to

hemoglobin. Guinea pigs

on a diet rich in

chlorophyll showed

increased resistance to

lethal X-rays.

Organic

Alfalfa is a good source

of natural chlorophyl.

Seaweeds:

(Note:

if you are just going to

do one seaweed I would

recommend laminaria

japonica see above.)

Also

called sea vegetables,

are not only a great

natural source of

nutrients they are very

effective at removing

radiation from the body

as they contain sodium

alginate.

There

are literally thousands

of different types of

seaweeds but some of the

most popular are arame,

wakame, kombu, hijiki,

bladderwrack, rockweed,

sea lettuce, and dulse.

You can find them in

your local health food

store and various

oriental grocery stores

in your neighborhood in

their natural form, or

in flakes, flat sheets,

and powders. They can be

mixed in soups and

salads, or eaten by

themselves. If you don't

like the taste of

seaweeds, or you want

something more

convenient you can find

various seaweed

supplements in capsules

or tablets. One high

quality seaweed

supplement made with

four organic seaweeds in

a capsule is Sea

Treasureâ„¢ by

RegalLifeâ„¢. It also

contains organic alfalfa

which is also found to

be beneficial at

removing radiation

becomes of its rich

chlorophyll content.

The Atomic

Energy Commission

recommends for maximum

protection against

radioactive poisoning

for humans, taking a

minimum of 2 to 3 ounces

of sea vegetables a week

or 10 grams (two

tablespoons) a day of

sodium alginate

supplements. During or

after exposure to

radiation, the dosage

should be increased to

two full tablespoons of

alginate four times

daily to insure that

there is a continual

supply in the GI or

gastrointestinal tract.

There may be a rare

problem of constipation

but this can be avoided

if the sodium alginate

is made into a fruit

gelatin. Agar, derived

from sodium alginate in

kelp, is a safe,

nontoxic substance that

can be used as a

thickening agent or

gelatin.

Sea

vegetables are also high

in natural iodine.

However, I recommend

sticking to the

potassium iodide listed

at the beginning of the

article.

Miso:

has been used to treat

radiation sickness. It

is a traditional

Japanese seasoning

produced by fermenting

rice, barley and/or

soybeans, with salt and

the fungus kojikin, the

most typical miso being

made with soy. The

result is a thick paste

used for sauces and

spreads, pickling

vegetables or meats, and

mixing with dashi soup

stock to serve as miso

soup called Misoshiru, a

Japanese culinary

staple. High in protein

and rich in vitamins and

minerals, miso played an

important nutritional

role in feudal Japan.

Miso is still very

widely used in Japan,

both in traditional and

modern cooking, and has

been gaining world-wide

interest. Miso is

typically salty, but its

flavor and aroma depend

on various factors in

the ingredients and

fermentation process.

Different varieties of

miso have been described

as salty, sweet, earthy,

fruity, and savory, and

there is an extremely

wide variety of miso

available.

Other

Foods that help the

body decrease the

effects of radiation:

garlic, onions, beets,

kale, brewer's

yeast/nutritional

yeast, green tea/black

tea, brussel sprouts,

broccoli, cabbage,

watercress, apples, guavas,

quince, plums,

gooseberries, oranges

and other citrus

fruits

pineapple, seaweed

(see above)

-Note

many sources were used

to gather this

information. Because of

the timeliness of the

issue and wanting to get

it out to the community

ASAP I have not listed

an extensive

bibliography here.

However, the following

sources helped the most:

www.livewellnaturally.com

www.rifeenergymedicine.com

"Fighting

Radiation and Chemical

Pollutants with Foods,

Herbs and Vitamins" by

R. Schechter, N.D

I

pray that this

information helps to

serve your body in the

highest way possible.

May those who are

suffering from this

catastrophe find peace!

Dr.

's

credentials

include but are

not limited to: Completing

the four-year Naturopathic

Doctorate Program at Southwest

College of

Naturopathic

Medicine in Tempe,

Arizona; the Master

of Intuition

Medicine® program,

through the Academy

of Intuition

Medicine®; is a

certified

hypnotherapist,

as well as a

certified Reiki

master, yoga

instructor, and

massage

therapist;

studied holistic

medicine -

including

mind-body,

energetic and

intuitive

healing - for

nearly two

decades; has

studied with a

myriad of

medicine people

from diverse

tribal

backgrounds,

including

Lakota,

Cherokee, Crow,

and Dagara

(African); and

has been a

holistic healing

instructor for

fifteen years.

Blessings

of Safety and Peace.

In deep

thanks and gratitude,

Dr.

PLEASE

PASS THIS ON TO ANYONE THAT YOU

THINK MIGHT BENEFIT FROM IT.

THANK YOU!

Dr.

Naturopathic Doctor and Medical

Intuitive

(707) 829-8137

drmpatterson@...

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Dr. | 354

1/2 S. Main St. | Sebastopol | CA | 95472

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