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Re: yogourt

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Astrid,

The reason for heating is to reduce the populations of competing

microbes and allow the culture being used to predominate. Many

people are able to make yogurt fine without using those high heat

methods. Yogurt does like warm temperatures though, so you'll want

to keep it a little warmer than just room temp. The initial 180

degree temp though is unneccesary.

Some people *have* reported difficulty getting the right consistency

and flavor unless they first heat to 180. I'm not sure why this

disparity exists. It may be the quality of the culture being used,

the quality of the milk, or the temperature that the milk is being

cultured at. I'd definitely recommend trying it without heating it

first though. Some people note that the yogurt isn't firm yet when

it's supposedly done, but after refrigerating it, it firms up quite a

bit. Again, I'm not sure why.

Good luck!

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  • 1 year later...

Milk protein - can't digest it as an O. However, it is a good tool to

help develop diabetes & heart condition.

Hope this helps

Love

Yogourt

Hi,

Does anyone know why yogourt is an avoid for type O ? Even plain

yogourt ? Louise

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  • 2 weeks later...

Thank you ,

But how come we are allowed mozzarella cheese and feta cheese which both

contain milk proteins ( casein and albumin) even in a greater quantity.

From: Dekany

Sent: Tuesday, September 16, 2003 4:59 PM

Subject: RE: Yogourt

Milk protein - can't digest it as an O. However, it is a good tool to

help develop diabetes & heart condition.

Hope this helps

Love

Yogourt

Hi,

Does anyone know why yogourt is an avoid for type O ? Even plain

yogourt ? Louise

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