Guest guest Posted July 5, 2002 Report Share Posted July 5, 2002 Coming from the same background of eating as yogabud, I wouldn't think it is the spinach. Although, raw spinach does have a lot of oxalates in it. I would think because of the previous raw vegan diet, it's adjusting to the goat's milk. Lactose intolerance maybe? I use to eat occasional raw spinach salads with no problem, but since adding dairy back into my diet I've started to experience some constipation also. Just my 2 cents, Robin Quote Link to comment Share on other sites More sharing options...
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