Guest guest Posted July 7, 2002 Report Share Posted July 7, 2002 While I have not yet fermented just carrots with ginger, I just put in the fridge my best yet batch of kefirkraut that was made with one head of cabbage, some grated ginger, and about 8 carrots. I shredded the veggies, added one tablespoon of salt, layered them with a few kefir grains in a glass cookie jar, weighted them down, added water to cover, and let them ferment for one week at room temperature. After a few days I skimmed off some foam. The finished kraut is fresh, sour, crunchy, delicious, and not the least bit slimy. I am convinced that kefir grains are the easiest way to make perfect fermented veggies. Their probiotic spectrum simply doesn't allow nasties to grow, and kefir grains are mindlessly simple to keep and maintain. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 16, 2002 Report Share Posted July 16, 2002 > I am convinced that kefir grains are the easiest way to make > perfect > fermented veggies. Their probiotic spectrum simply doesn't allow > nasties to grow, and kefir grains are mindlessly simple to keep and > maintain. Are they really " mindlessly simple " to maintain?! That's what I need! I have chronic fatigue syndrome and mental energy is also in short supply. I've decided to forge ahead and attempt to make goat's milk kefir. One of my concerns is that I don't know if I'll be able to keep a continual supply of it going. What do you do with the kefir in between batches? Is it o.k. if you let several weeks go by between batches? Does anyone have any kefir grains they'd be willing to share? Has anyone made goat's milk kefir? Anything different about making that vs. cow's milk that I should know? Thanks for the help! in MD ________________________________________________________________ GET INTERNET ACCESS FROM JUNO! Juno offers FREE or PREMIUM Internet access for less! Join Juno today! For your FREE software, visit: http://dl.www.juno.com/get/web/. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 16, 2002 Report Share Posted July 16, 2002 > > I am convinced that kefir grains are the easiest way to make > > perfect > > fermented veggies. Their probiotic spectrum simply doesn't allow > > nasties to grow, and kefir grains are mindlessly simple to keep > > and > > maintain. > > Are they really " mindlessly simple " to maintain?! That's what I > need! Kefir grains are little rubbery blobs that are easy to strain from the finished kefir. There is no heating of milk involved; just pour cold milk from the fridge right on top of the grains and let them do their thing at temperatures ranging from fridge temp to room temp. > What do you do with the kefir in between batches? Is it o.k. if > you let several weeks go by between batches? I keep my kefir in the fridge. Someone just asked on the kefir_making group how long kefir keeps in the fridge, and someone replied that the stuff is still good at four weeks, albeit a bit tangy. I once had tempeh marinating in kefir for more than two weeks, and there was not so much as a speck of mold or nasties growing in the container. Now, the grains themselves need fresh milk every week at the very least unless they're put into suspended animation via freezing or drying. If you want to not have to mess with the grains for up to one week you pour milk over the grains just as if you were going to make a regular batch but then you put the jar in the fridge. That slows them down so that it takes a week to ferment the batch instead of the usual 12-24 hours at room temp. My routine is to buy a half-gallon of milk and make an 18-24hr room temp batch with 1/3 of the milk. The next day I do another 18-24hr room temp batch with the second third of the milk. Then I do the rest of the milk in the fridge for a week. Then I buy another half-gallon of milk and start over. The benefit of this routine is that the two room temp batches are creamier and smoother when done with grains that have slowed down from a week in the fridge. Doing batch after batch, day after day at summer room temp results in the kefir becoming quite sour and the curds becoming " gritty " (kefir separates into curds and whey when the acid level rises enough). I don't have that problem during the winter when the house temp is much cooler. > Does anyone have any kefir grains they'd be willing to share? I have a waiting list of local people wanting grains, so I don't do any shipping. But, you might be able to find someone on the kefir_making list ( Kefir_making ) who can send you some. You can also order them from Betty at GEM Cultures ( http://www.gemcultures.com/ ). That's where I got mine, and they've been very well behaved. > Has anyone made goat's milk kefir? Anything different about making > that vs. cow's milk that I should know? Kefir grains love goat's milk. I'm quite certain the process is identical to making it with cow's milk. Quote Link to comment Share on other sites More sharing options...
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