Guest guest Posted July 19, 2002 Report Share Posted July 19, 2002 Another interesting development along these lines is energy therapy, which combines affirmations with tapping on the ancient chi meridians like acupressure. They report remarkable results with phobias and other retractable emotional reactions. For anyone interested, a good site to try is emofree.com Ed THINK OF THE IMPLICATIONS Let's try a thought experiment, as Albert Einstein called it. What if everyone in our country stopped eating junk food and ate traditional natural food instead? We would all have perfect teeth like the Eskimos. No more fillings. No more root canals. No more implants. No more false teeth. Think of the impact on the dental profession. We would all have perfect vision like the Masai. No more eyeglasses. No more contact lenses. Think of the impact on the optometrists and the oculists. We would all be free from heart attacks like the Polynesians. Think of the impact on hospitals and the surgeons that perform bypass operations and angioplasty. We would all be free from cancer like the Native Americans. Think of the impact on hospitals administering chemotherapy and performing surgical operations on cancer patients. Go through the entire list of degenerative diseases this way. Think of the impact on our medical care system. Isn't it obvious that the effect on the people providing these services would be catastrophic? I'll leave you with that thought. THINK OF THE IMPLICATIONS Let's try a thought experiment, as Albert Einstein called it. What if everyone in our country stopped eating junk food and ate traditional natural food instead? We would all have perfect teeth like the Eskimos. No more fillings. No more root canals. No more implants. No more false teeth. Think of the impact on the dental profession. We would all have perfect vision like the Masai. No more eyeglasses. No more contact lenses. Think of the impact on the optometrists and the oculists. We would all be free from heart attacks like the Polynesians. Think of the impact on hospitals and the surgeons that perform bypass operations and angioplasty. We would all be free from cancer like the Native Americans. Think of the impact on hospitals administering chemotherapy and performing surgical operations on cancer patients. Go through the entire list of degenerative diseases this way. Think of the impact on our medical care system. Isn't it obvious that the effect on the people providing these services would be catastrophic? I'll leave you with that thought. ----- Original Message ----- From: Roman Optimal_Health_and_Longevity ; Sent: Friday, July 19, 2002 12:25 AM Subject: Healing and the Mind An interesting article from http://www.zukav.com/index.htm: Jon Kabat-Zinn, Ph.D. was the founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society; founder and former director of its world-famous Stress Reduction Clinic; and Professor of Medicine at the University of Massachusetts Medical School. Healing and the Mind: Picture this: a person with the skin disease psoriasis comes into the hospital for treatment three times per week. Treatment consists of standing naked in a cylindrical box lined with ultraviolet light bulbs and having the skin be exposed for up to ten minutes to ultraviolet light. Over time, the dry, unsightly, itchy patches of skin characteristic of psoriasis, which can cover large regions of the body in severe cases, gradually clear up, and the skin resumes its normal appearance. The scaly patches may very well return at some point, especially with psychological stress, but for at least some period of time, often quite long, the skin has a normal appearance. Now picture this: another person with psoriasis comes into the hospital, goes into the lightbox, and meditates, following instructions played on a tape, while standing in the lightbox under the lights. Over time, as the treatments get longer, the patient hears more and more of the taped instructions. Over time, that persons skin also clears. Now the question is this: if you compare people just getting the ultraviolet light treatment by itself with those who are meditating while they are receiving the treatments, is there any difference in the overall rate at which the skin clears between the two groups? The answer is the meditators' skin cleared approximately four times the rate of the non-meditators, all other things being equal. This study suggests that something those folks in the meditation group were doing speeded up the process of healing in a dramatic way. But all they were doing was listening to a tape which suggested they pay attention to their body sensations while standing under the hot lights - to sensations associated with their breathing, and what they were hearing (mostly loud fans circulating the air). The tape also instructed them to visualize the light slowing down and then stopping the division of the rapidly growing cells in the epidermis. When people ask me what is on the tape, I like to say that most of the tape is silent (which is true) and the rest is instructions for how to use the silence by paying attention (what meditation is about). Whatever the meditators were doing (and this study does not prove that it is the meditation that was effective), something their minds were engaged in contributed to their skin clearing faster than it would have with the light alone. They would tell us that they felt they were participating in their treatments for the first time rather than just being passive recipients of treatment, and that felt good to them, and important. They had a sense that perhaps they were helping themselves by engaging in this way, while they were being helped by the treatment as well. This study is an example of " integrative medicine " or " mind-body medicine. It is integrative because the mind-body treatment (the meditation/visualization) is integrated into the traditional medical treatment (the ultraviolet light). Integrative medicine is now happening in mainstream medicine, in hospitals, in cooperation with the physicians, and not part of alternative adjunct treatments the primary physician might not know about. This study also suggests that treatment costs can be reduced because patients may need fewer treatments. Those who heal faster by using their minds in this way are also exposed to less ultraviolet light because they need fewer treatments, and the UV light is itself a risk factor for skin cancer. Finally, it suggests that a focused mind can influence uncontrolled cell proliferation in a positive way and may therefore have applications in the treatment of certain cancers. So we can see that this study suggests a number of important medical implications for understanding the relationship of the mind to healing. This is only one of many studies to come out of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School and its world-famous Stress Reduction Clinic. Over 13 thousand patients have completed an eight-week outpatient program in mindfulness-based stress reduction (MBSR) at the UMass hospital, and hundreds of mindfulness-based stress reduction programs have opened in hospitals, medical centers, and clinics around the country and around the world. Many researchers are studying mindfulness-based stress reduction and its effects on cancer, fibromyalgia, depression and others. We have recently conducted a study in a corporate work setting, which shows that mindfulness-based stress reduction over eight weeks can favorably change how the brain processes negative emotions under stress and increase immune function. And you may not know this but Phil , famed coach of the NBA champion Chicago Bulls and Los Angeles Lakers, trains his players in mindfulness and mindfulness-based stress reduction in collaboration with one of our former colleagues in the Stress Reduction Clinic at UMass. Last, more and more physicians and other health professionals want to learn mindfulness, not only for their patients but also to deal with the stress and pain in their own lives. So what does this all add up to? It suggests that whoever you are and whatever your circumstances, you are a miraculous being -- a genius really. At any age you have deep inner resources for healing and transformation that you can draw upon if you learn to pay attention in new ways. It suggests that you do not have to wait until you get sick or stressed or in unbearable physical or emotional pain before you begin paying attention to what is most important and nourishing of your body and soul. This realization is slowly but inevitably changing the face of medicine and health care. It is driven mostly by consumers (all of us) demanding better services and alternatives that involve lifestyle changes and non-traditional approaches to health than by medicine itself, but it is also being accelerated by the economic and directional crises that are facing medicine today. There is a growing body of scientific evidence from many centers around the world suggesting that mind-body participatory approaches can make important contributions to health and healing across a life span. Becoming mindful of your life is a great adventure, one that you can participate in merely by dropping in on yourself, learning to linger there, and ultimately, living fully the life that is yours to live. I wish you well on this adventure. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 19, 2002 Report Share Posted July 19, 2002 EFT really helped me with a nasty case of post partem depression. At 07:28 AM 7/19/02, you wrote: >Another interesting development along these lines is energy therapy, which >combines affirmations with tapping on the ancient chi meridians like >acupressure. They report remarkable results with phobias and other >retractable emotional reactions. For anyone interested, a good site to >try is emofree.com >Ed >THINK OF THE IMPLICATIONS > > > >Let's try a thought experiment, as Albert Einstein called it. > > > >What if everyone in our country stopped eating junk food and ate >traditional natural food instead? > > > >We would all have perfect teeth like the Eskimos. No more fillings. No >more root canals. No more implants. No more false teeth. Think of the >impact on the dental profession. > > > >We would all have perfect vision like the Masai. No more eyeglasses. No >more contact lenses. Think of the impact on the optometrists and the oculists. > > > >We would all be free from heart attacks like the Polynesians. Think of >the impact on hospitals and the surgeons that perform bypass operations >and angioplasty. > > > >We would all be free from cancer like the Native Americans. Think of the >impact on hospitals administering chemotherapy and performing surgical >operations on cancer patients. > > > >Go through the entire list of degenerative diseases this way. Think of >the impact on our medical care system. > > > >Isn't it obvious that the effect on the people providing these services >would be catastrophic? > > > >I'll leave you with that thought. > > > >THINK OF THE IMPLICATIONS > > > >Let's try a thought experiment, as Albert Einstein called it. > > > >What if everyone in our country stopped eating junk food and ate >traditional natural food instead? > > > >We would all have perfect teeth like the Eskimos. No more fillings. No >more root canals. No more implants. No more false teeth. Think of the >impact on the dental profession. > > > >We would all have perfect vision like the Masai. No more eyeglasses. No >more contact lenses. Think of the impact on the optometrists and the oculists. > > > >We would all be free from heart attacks like the Polynesians. Think of >the impact on hospitals and the surgeons that perform bypass operations >and angioplasty. > > > >We would all be free from cancer like the Native Americans. Think of the >impact on hospitals administering chemotherapy and performing surgical >operations on cancer patients. > > > >Go through the entire list of degenerative diseases this way. Think of >the impact on our medical care system. > > > >Isn't it obvious that the effect on the people providing these services >would be catastrophic? > > > >I'll leave you with that thought. > > > > ----- Original Message ----- > From: Roman > Optimal_Health_and_Longevity ; > Sent: Friday, July 19, 2002 12:25 AM > Subject: Healing and the Mind > > > An interesting article from > <http://www.zukav.com/index.htm:>http://www.zukav.com/index.htm: > > Jon Kabat-Zinn, Ph.D. was the founding Executive Director of the Center > for Mindfulness in Medicine, Health Care, and Society; founder and > former director of its world-famous Stress Reduction Clinic; and > Professor of Medicine at the University of Massachusetts Medical School. > > Healing and the Mind: > > Picture this: a person with the skin disease psoriasis comes into the > hospital for treatment three times per week. Treatment consists of > standing naked in a cylindrical box lined with ultraviolet light bulbs > and having the skin be exposed for up to ten minutes to ultraviolet > light. Over time, the dry, unsightly, itchy patches of skin > characteristic of psoriasis, which can cover large regions of the body > in severe cases, gradually clear up, and the skin resumes its normal > appearance. The scaly patches may very well return at some point, > especially with psychological stress, but for at least some period of > time, often quite long, the skin has a normal appearance. > > Now picture this: another person with psoriasis comes into the hospital, > goes into the lightbox, and meditates, following instructions played on > a tape, while standing in the lightbox under the lights. Over time, as > the treatments get longer, the patient hears more and more of the taped > instructions. Over time, that persons skin also clears. > > Now the question is this: if you compare people just getting the > ultraviolet light treatment by itself with those who are meditating > while they are receiving the treatments, is there any difference in the > overall rate at which the skin clears between the two groups? The answer > is the meditators' skin cleared approximately four times the rate of the > non-meditators, all other things being equal. > > This study suggests that something those folks in the meditation group > were doing speeded up the process of healing in a dramatic way. But all > they were doing was listening to a tape which suggested they pay > attention to their body sensations while standing under the hot lights - > to sensations associated with their breathing, and what they were > hearing (mostly loud fans circulating the air). The tape also instructed > them to visualize the light slowing down and then stopping the division > of the rapidly growing cells in the epidermis. When people ask me what > is on the tape, I like to say that most of the tape is silent (which is > true) and the rest is instructions for how to use the silence by paying > attention (what meditation is about). > > Whatever the meditators were doing (and this study does not prove that > it is the meditation that was effective), something their minds were > engaged in contributed to their skin clearing faster than it would have > with the light alone. They would tell us that they felt they were > participating in their treatments for the first time rather than just > being passive recipients of treatment, and that felt good to them, and > important. They had a sense that perhaps they were helping themselves by > engaging in this way, while they were being helped by the treatment as > well. > > This study is an example of " integrative medicine " or " mind-body > medicine. It is integrative because the mind-body treatment (the > meditation/visualization) is integrated into the traditional medical > treatment (the ultraviolet light). Integrative medicine is now happening > in mainstream medicine, in hospitals, in cooperation with the > physicians, and not part of alternative adjunct treatments the primary > physician might not know about. > > This study also suggests that treatment costs can be reduced because > patients may need fewer treatments. Those who heal faster by using their > minds in this way are also exposed to less ultraviolet light because > they need fewer treatments, and the UV light is itself a risk factor for > skin cancer. Finally, it suggests that a focused mind can influence > uncontrolled cell proliferation in a positive way and may therefore have > applications in the treatment of certain cancers. So we can see that > this study suggests a number of important medical implications for > understanding the relationship of the mind to healing. > > This is only one of many studies to come out of the Center for > Mindfulness in Medicine, Health Care, and Society at the University of > Massachusetts Medical School and its world-famous Stress Reduction > Clinic. Over 13 thousand patients have completed an eight-week > outpatient program in mindfulness-based stress reduction (MBSR) at the > UMass hospital, and hundreds of mindfulness-based stress reduction > programs have opened in hospitals, medical centers, and clinics around > the country and around the world. Many researchers are studying > mindfulness-based stress reduction and its effects on cancer, > fibromyalgia, depression and others. We have recently conducted a study > in a corporate work setting, which shows that mindfulness-based stress > reduction over eight weeks can favorably change how the brain processes > negative emotions under stress and increase immune function. And you may > not know this but Phil , famed coach of the NBA champion Chicago > Bulls and Los Angeles Lakers, trains his players in mindfulness and > mindfulness-based stress reduction in collaboration with one of our > former colleagues in the Stress Reduction Clinic at UMass. Last, more > and more physicians and other health professionals want to learn > mindfulness, not only for their patients but also to deal with the > stress and pain in their own lives. > > So what does this all add up to? It suggests that whoever you are and > whatever your circumstances, you are a miraculous being -- a genius > really. At any age you have deep inner resources for healing and > transformation that you can draw upon if you learn to pay attention in > new ways. It suggests that you do not have to wait until you get sick or > stressed or in unbearable physical or emotional pain before you begin > paying attention to what is most important and nourishing of your body > and soul. > > This realization is slowly but inevitably changing the face of medicine > and health care. It is driven mostly by consumers (all of us) demanding > better services and alternatives that involve lifestyle changes and > non-traditional approaches to health than by medicine itself, but it is > also being accelerated by the economic and directional crises that are > facing medicine today. There is a growing body of scientific evidence > from many centers around the world suggesting that mind-body > participatory approaches can make important contributions to health and > healing across a life span. Becoming mindful of your life is a great > adventure, one that you can participate in merely by dropping in on > yourself, learning to linger there, and ultimately, living fully the > life that is yours to live. > > I wish you well on this adventure. > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 19, 2002 Report Share Posted July 19, 2002 Yes, Irene, I've got a number of videos showing amazing results of EFT. For example, snake phobias, Viet Nam vets tortured with horrible memories of the war and constantly waking up with nightmares. Really impressive stuff. I've been using it on my own problems -- depression, anxiety, etc. I recommend it to anybody. We all have problems in our lives. Ed ----- Original Message ----- From: Irene Musiol Sent: Friday, July 19, 2002 1:02 PM Subject: Re: Healing and the Mind EFT really helped me with a nasty case of post partem depression. At 07:28 AM 7/19/02, you wrote: >Another interesting development along these lines is energy therapy, which >combines affirmations with tapping on the ancient chi meridians like >acupressure. They report remarkable results with phobias and other >retractable emotional reactions. For anyone interested, a good site to >try is emofree.com >Ed >THINK OF THE IMPLICATIONS > > > >Let's try a thought experiment, as Albert Einstein called it. > > > >What if everyone in our country stopped eating junk food and ate >traditional natural food instead? > > > >We would all have perfect teeth like the Eskimos. No more fillings. No >more root canals. No more implants. No more false teeth. Think of the >impact on the dental profession. > > > >We would all have perfect vision like the Masai. No more eyeglasses. No >more contact lenses. Think of the impact on the optometrists and the oculists. > > > >We would all be free from heart attacks like the Polynesians. Think of >the impact on hospitals and the surgeons that perform bypass operations >and angioplasty. > > > >We would all be free from cancer like the Native Americans. Think of the >impact on hospitals administering chemotherapy and performing surgical >operations on cancer patients. > > > >Go through the entire list of degenerative diseases this way. Think of >the impact on our medical care system. > > > >Isn't it obvious that the effect on the people providing these services >would be catastrophic? > > > >I'll leave you with that thought. > > > >THINK OF THE IMPLICATIONS > > > >Let's try a thought experiment, as Albert Einstein called it. > > > >What if everyone in our country stopped eating junk food and ate >traditional natural food instead? > > > >We would all have perfect teeth like the Eskimos. No more fillings. No >more root canals. No more implants. No more false teeth. Think of the >impact on the dental profession. > > > >We would all have perfect vision like the Masai. No more eyeglasses. No >more contact lenses. Think of the impact on the optometrists and the oculists. > > > >We would all be free from heart attacks like the Polynesians. Think of >the impact on hospitals and the surgeons that perform bypass operations >and angioplasty. > > > >We would all be free from cancer like the Native Americans. Think of the >impact on hospitals administering chemotherapy and performing surgical >operations on cancer patients. > > > >Go through the entire list of degenerative diseases this way. Think of >the impact on our medical care system. > > > >Isn't it obvious that the effect on the people providing these services >would be catastrophic? > > > >I'll leave you with that thought. > > > > ----- Original Message ----- > From: Roman > Optimal_Health_and_Longevity ; > Sent: Friday, July 19, 2002 12:25 AM > Subject: Healing and the Mind > > > An interesting article from > <http://www.zukav.com/index.htm:>http://www.zukav.com/index.htm: > > Jon Kabat-Zinn, Ph.D. was the founding Executive Director of the Center > for Mindfulness in Medicine, Health Care, and Society; founder and > former director of its world-famous Stress Reduction Clinic; and > Professor of Medicine at the University of Massachusetts Medical School. > > Healing and the Mind: > > Picture this: a person with the skin disease psoriasis comes into the > hospital for treatment three times per week. Treatment consists of > standing naked in a cylindrical box lined with ultraviolet light bulbs > and having the skin be exposed for up to ten minutes to ultraviolet > light. Over time, the dry, unsightly, itchy patches of skin > characteristic of psoriasis, which can cover large regions of the body > in severe cases, gradually clear up, and the skin resumes its normal > appearance. The scaly patches may very well return at some point, > especially with psychological stress, but for at least some period of > time, often quite long, the skin has a normal appearance. > > Now picture this: another person with psoriasis comes into the hospital, > goes into the lightbox, and meditates, following instructions played on > a tape, while standing in the lightbox under the lights. Over time, as > the treatments get longer, the patient hears more and more of the taped > instructions. Over time, that persons skin also clears. > > Now the question is this: if you compare people just getting the > ultraviolet light treatment by itself with those who are meditating > while they are receiving the treatments, is there any difference in the > overall rate at which the skin clears between the two groups? The answer > is the meditators' skin cleared approximately four times the rate of the > non-meditators, all other things being equal. > > This study suggests that something those folks in the meditation group > were doing speeded up the process of healing in a dramatic way. But all > they were doing was listening to a tape which suggested they pay > attention to their body sensations while standing under the hot lights - > to sensations associated with their breathing, and what they were > hearing (mostly loud fans circulating the air). The tape also instructed > them to visualize the light slowing down and then stopping the division > of the rapidly growing cells in the epidermis. When people ask me what > is on the tape, I like to say that most of the tape is silent (which is > true) and the rest is instructions for how to use the silence by paying > attention (what meditation is about). > > Whatever the meditators were doing (and this study does not prove that > it is the meditation that was effective), something their minds were > engaged in contributed to their skin clearing faster than it would have > with the light alone. They would tell us that they felt they were > participating in their treatments for the first time rather than just > being passive recipients of treatment, and that felt good to them, and > important. They had a sense that perhaps they were helping themselves by > engaging in this way, while they were being helped by the treatment as > well. > > This study is an example of " integrative medicine " or " mind-body > medicine. It is integrative because the mind-body treatment (the > meditation/visualization) is integrated into the traditional medical > treatment (the ultraviolet light). Integrative medicine is now happening > in mainstream medicine, in hospitals, in cooperation with the > physicians, and not part of alternative adjunct treatments the primary > physician might not know about. > > This study also suggests that treatment costs can be reduced because > patients may need fewer treatments. Those who heal faster by using their > minds in this way are also exposed to less ultraviolet light because > they need fewer treatments, and the UV light is itself a risk factor for > skin cancer. Finally, it suggests that a focused mind can influence > uncontrolled cell proliferation in a positive way and may therefore have > applications in the treatment of certain cancers. So we can see that > this study suggests a number of important medical implications for > understanding the relationship of the mind to healing. > > This is only one of many studies to come out of the Center for > Mindfulness in Medicine, Health Care, and Society at the University of > Massachusetts Medical School and its world-famous Stress Reduction > Clinic. Over 13 thousand patients have completed an eight-week > outpatient program in mindfulness-based stress reduction (MBSR) at the > UMass hospital, and hundreds of mindfulness-based stress reduction > programs have opened in hospitals, medical centers, and clinics around > the country and around the world. Many researchers are studying > mindfulness-based stress reduction and its effects on cancer, > fibromyalgia, depression and others. We have recently conducted a study > in a corporate work setting, which shows that mindfulness-based stress > reduction over eight weeks can favorably change how the brain processes > negative emotions under stress and increase immune function. And you may > not know this but Phil , famed coach of the NBA champion Chicago > Bulls and Los Angeles Lakers, trains his players in mindfulness and > mindfulness-based stress reduction in collaboration with one of our > former colleagues in the Stress Reduction Clinic at UMass. Last, more > and more physicians and other health professionals want to learn > mindfulness, not only for their patients but also to deal with the > stress and pain in their own lives. > > So what does this all add up to? It suggests that whoever you are and > whatever your circumstances, you are a miraculous being -- a genius > really. At any age you have deep inner resources for healing and > transformation that you can draw upon if you learn to pay attention in > new ways. It suggests that you do not have to wait until you get sick or > stressed or in unbearable physical or emotional pain before you begin > paying attention to what is most important and nourishing of your body > and soul. > > This realization is slowly but inevitably changing the face of medicine > and health care. It is driven mostly by consumers (all of us) demanding > better services and alternatives that involve lifestyle changes and > non-traditional approaches to health than by medicine itself, but it is > also being accelerated by the economic and directional crises that are > facing medicine today. There is a growing body of scientific evidence > from many centers around the world suggesting that mind-body > participatory approaches can make important contributions to health and > healing across a life span. Becoming mindful of your life is a great > adventure, one that you can participate in merely by dropping in on > yourself, learning to linger there, and ultimately, living fully the > life that is yours to live. > > I wish you well on this adventure. > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 19, 2002 Report Share Posted July 19, 2002 Hi everyone, EFT (Emotional Freedom Technique) is one of a growing number of therapies in the fast growing field of Energy Psychology. Often these techniques are not known or not accepted in mainstream psychology however they are gaining proponents right and left because they are often so effective and often quite fast. Besides phobias and other emotional issues they are often quite effective in helping to relieve and heal physical conditions as well (through addressing the underlying emotional roots). There are many case histories on Craig's web site (www.emofree.com) which Ed mentioned below. I have personally (with myself and others) found these types of approaches very powerful and effective. I feel that using them in conjunction with changing the diet and environment to be overall most effective in helping people heal. The nice thing about EFT (which was developed based on the earlier therapy TFT (Thought Field Therapy) developed by Callahan-a psychologist) is that you don't need to go to a therapist to use it--you can learn it and use it on your own. At the www.emofree.com website there is a manual you can download for free. Another website that explains things briefly but well and has some nice tapping charts is at http://www.tapintoheaven.com/eft/efthome.html Another interesting website for this group is Sandi Randomski's Allergy Antidotes http://www.allergyantidotes.com/ Her work uses EFT and other clearing techniques to address allergies and sensitivity reactions. Also Joe Mercola has joined the energy psychology camp and even made his own videos to teach it. See what he has to say at http://www.mercola.com/article/eft.htm It's interesting to watch the cross over happening--some of the energy psych lists I'm on have taken to talking about food and allergy related problems and now here we're talking about EFT. I don't want to belabor the point as this is a bit off topic for this list but wanted to give anyone out there who hadn't heard of these types of techniques a few resources if interested. If anyone has any questions I'd be happy to field them back channel. Now for that glass of kefir I'm craving, From: Darmohray [mailto:edarmohray@...] Sent: Friday, July 19, 2002 7:29 AM Subject: Re: Healing and the Mind Another interesting development along these lines is energy therapy, which combines affirmations with tapping on the ancient chi meridians like acupressure. They report remarkable results with phobias and other retractable emotional reactions. For anyone interested, a good site to try is emofree.com Ed Quote Link to comment Share on other sites More sharing options...
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