Guest guest Posted July 12, 2002 Report Share Posted July 12, 2002 Magnesium is necessary for calcium utilization. And other nutrients. Instead of a multivitamin, I'd recommend a stabilized rice bran based product from NutraStar. It seems to produce astounding results in various areas: diabetic neuropathy reversed, liver function restored (in people who were too bad even to have liver transplant), improved insulin synthesis in people with type 1 and 2 diabetes, and others. And health improvements don't take a long time to show up. For example, I remember that diabetic neuropathy was improved/reversed in just several weeks, according to clinical studies conducted by some doctors who were VERY surprised. They offer 2 month money back guarantee. http://www.nutrastar.com/ Roman yogabud wrote: > Had some blood tests done and the results indicated glandular fever > adn low calcium. This is leading to my frequent colds/flu. > > I thought i was eating enough calcium as I was having yoghurt, cheese > 2x a day. I stopped taking greens however like spinach, bok choy ect > as they were elading to constipation. > > Doctor recomends multi vitamin tablets although I do not like them > based on their artificiality. So instead I went out and bought > spiralina. Does anyone here in their experience think spirilina will > do the job ? > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 15, 2002 Report Share Posted July 15, 2002 Check out www.lements.com. This is a lab in TX that does trace mineral hair analysis. Any reasonable health care practitioner can ask to become their vendor and get the test for you. It is the best test my family has done to date. It told us not only our actual mineral levels, but the important mineral ratio levels, if any toxic minerals were present, to what degree, what our metabolism rate was, what the ramifications of too high/too low mineral/vitamin levels, which foods to increase/decrease and why. It even gave potential MD diagnoses to look for based on your analysis. We even tried their vitamins, which I was VERY skepitcal about b/c it made me wonder if they were in the lab business or vitamin business. But I have to say they really helped me out dramatically b/c they were based on metabolic type. Apparently a standard multi vitamin didn't work for me b/c I got too much of some stuff and not enough of others. Good luck ----- Original Message ----- From: yogabud Sent: Thursday, July 11, 2002 10:42 PM Subject: Glandular fever, low Calcium Had some blood tests done and the results indicated glandular fever adn low calcium. This is leading to my frequent colds/flu. I thought i was eating enough calcium as I was having yoghurt, cheese 2x a day. I stopped taking greens however like spinach, bok choy ect as they were elading to constipation. Doctor recomends multi vitamin tablets although I do not like them based on their artificiality. So instead I went out and bought spiralina. Does anyone here in their experience think spirilina will do the job ? Quote Link to comment Share on other sites More sharing options...
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