Glandular fever, low Calcium

[Guest guest]

Had some blood tests done and the results indicated glandular fever

adn low calcium. This is leading to my frequent colds/flu.

I thought i was eating enough calcium as I was having yoghurt, cheese

2x a day. I stopped taking greens however like spinach, bok choy ect

as they were elading to constipation.

Doctor recomends multi vitamin tablets although I do not like them

based on their artificiality. So instead I went out and bought

spiralina. Does anyone here in their experience think spirilina will

do the job ?