gray salt, was Brewer's Diet

[Guest guest]

>>>>>Is your sea salt white, pink, gray or some other color? If it's

white, you could probably save your money and just buy ordinary table

salt...or kick out the extra money for celtic or another truly

unrefined sea salt.

*****sigh, it's white but not anymore! since reading your and aubin's

posts i went out and bought the grayist celtic sea salt i could find! now i

remember why i didn't buy it before...it's damn expensive! <g> but, oddly,

it tastes less 'salty' than table salt. perhaps because all the other

mineral are present and it's not just pure NaCl? i like it!

>>>>>>>>Another good one is RealSalt which is sea salt that's mined from a

dried-up ancient seabed in Utah. I make a point to use RealSalt for

most things because it has a fine crystal size, it's cheaper, and it

claims to supply 10% RDA of iodine (naturally occurring) per serving

(1/4 tsp, I think). RealSalt is pink with specks of other colors

throughout.

RealSalt Homepage: http://www.realsalt.com/

RealSalt Analysis: http://www.realsalt.com/images/analysis.pdf

Celtic Sea Salt Analysis:

http://www.celtic-seasalt.com/celseasalan.html

********thank for the links i didn't see 'realsalt' at my natural foods

stores. so i bought celtic sea salt brand. there was a cheaper one that was

ground up and gray, but not *as* gray. it was lima brand. i'm not sure why,

but all the ground ones were less gray than the coarse ones. i got the

grayist ground one they had, which happened to be the celtic brand, as i

mentioned. i wonder if the lima is just as good though...

Suze Fisher

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