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Hello,

I've been semi-lurking for a while now and thought I'd introduce myself. I

have *finally* managed to get hold of 'Nourishing Traditions' after getting

by just from westonaprice.com and I am absoultely dumbfounded. I cannot

believe the nutritional importance contained there in. I already feel like

an evangelist that no-one will listen to ;-) My family and friends must be

sick to death, because it is all I have talked about since buying the book

less than 2 weeks ago! I feel like my eyes have been opened (and I'm only

up to sauces!).

We are (30), Jonny(almost 30), Astrid(4) and Madeline(14months). My

interest in nutrition was awakened as a result of Astrid's illness. She has

seizures that are intractable to medication and developmental delays and in

a quest to help her through other means I came across westonaprice (thanks

to <waving>!). I have come accross lots of stuff about giving

enzymes etc. but now I see how to get them from food. I have suspected that

she was casien intolerant too and after an elimination diet her seizures

certainly improved but I really do not want to keep her off dairy so I'm

learning about culturing. I'm having real trouble locating raw milk here in

England - if there are any brits here could you please give me a shout?

A quick question about sourdough. Is it still necessary to soak the flour

or does the starter remove all the phytates?

Thanks, it's great to be here.

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