Guest guest Posted June 7, 2002 Report Share Posted June 7, 2002 I'm puzzled about the quantities of nutrients in cod liver oil. I have been taking the product from Premier Research Labs, which was recommended somewhere on this list or on the WAAP website - can't find the reference now. But at the Wise Tradition conference Dr Ron Schmidt and Krispin Sullivan recommended Carlson cod liver oil, so I got some of that. Although both are good Norwegian CLO they are quite different in nutrient content. I've been taking a tsp of the Premier, but not sure how much Carlson I'll take. Premier Carlson Serving size 1/2 tsp 1 tsp Vitamin A 5,750 IU 2000 to 2500 IU Vitamin D 575 IU 400 to 500 IU DHA 264 mg 500-550 mg EPA 270 mg 460-500 mg Vitamin E 23 IU 1 IU Cost (approx) $14.95 for 8 oz $19.90 for 16 oz Any idea why the differences? What would be the appropriate dose for a 70 year old? Peace, Kris , gardening in northwest Ohio Quote Link to comment Share on other sites More sharing options...
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