Guest guest Posted July 1, 2002 Report Share Posted July 1, 2002 HI shelia, Yes, I have been through the suppliment/ accidophilus path before, but thanks for asking. I went to a nutrition doctor for a littler over 2 years and was taking lots of suppliments: mult-vitimin, anti-oxident, flax seed oil, ground flax seed, acidophilus, parasite killing herb pill, homeopathics as times as well as various glandulars. Did it help, well maybe temporarily. After thousands of dollars in pills and driving a long way to see him every 2 weeks, I decided to give it a rest. It seems I am allergic to most vitimins. I told natural vitimins and those are made from food, and since I am allergic to most food, the vitimins made me sick. And since I was allergic to them, the pill were just one more thing my liver had to detox. Anyway, I feel eating the foods I can cooked in a way I can handle, is the best route for me. I use no suppliments and eat only organic veggies and grass fes meat. I am not as cold as I used to be. I try to eat as much fat as I can tolerate, this warms me as I am very thin. Allergic to all oil coconut, olive etc and butter. Even using shamppo with coconut oil in it produces a rash. I did try to add coconut milk to my soups. Did not aggree with me. I eat mostly soups as they are easier to digest. As long as I eat before 7pm, I usually am fine. If not, I can't sleep. The liver cleans the blood between 1-3 am and if you eat too close to bedtime, you are telling you body, I really don't want to clean my blood tonight, I would prefer to digest food. The blood gots to the intestines and not to the live to be cleaned. I think the reason sleep is nearly impossible if food is eaten too close to bed, is that the intestines make hormones to help you to sleep and being full of food kinda messes that up. I am so happy you are feeling better, and that there is light at the end of this very long tunnel. I had to quit college after 3 1/2 years due to stomach reflux and loosing 20 pounds. I was 100 pounds when I got married. I am 40 now and have stuggled with diggestion problems all this time. I have tried many different kinds of doctors, and suppliments, thinking each time, I have finally found the answer, and each time feeling really dumb, when I discovered that I was barking up the wrong tree yet again. I really though my number was up back in november when I dropped down to 94 pounds. I am 5' 4 " , so a tad underweight wouldn't you say? But I am back up to 101, so things are looking up. I stumbled across westonaprice.org in the strangest way. As soon as we got access to the internet about 2 years ago, I did many searches for various health problems, looking for " THE " answer, as if someone would be holding up a red flag saying click on this site and you will be healed. Well no such luck. The internet is a maze and I tended to get lost. I stumbled across a web site for a suppliment that was supposed to help allergies, fibromyalgia, pain, etc. I ordered some over the phone. Did they help, I don't think so, but I got into this long conversation on the phone with the lady I orderd them from and she told me the value of eating meat to heal and about www.westonaprice.org. Wow, I always loved meat and really disliked veggies all my life, and always thought fat-free stuff tasted like crap. Now I could eat the way I wanted to and know that it was healthy and feel good about it. I never bought into that low fat stuff anyway. The suppliments were made by dehydrating bone broth, and she made them at first to heal her own fibromyalgia. I think God helped me when I was finally ready to listen and not feel I could go this alone. Well, I can't. I think I have trouble with gelatin capsules, is why I could not take the pills. Well, I make lots of stock, and thing that is more tasty and more interesting that swallowing a bone broth pill. Medications are holding me back from healing because they are toxic to the liver and kidneys as most medication is and one can never be healthy if ones filtering organs are sick. I am tapering off then though, and much of my healing will take place after the last pill is swallowed, but until I will eat what I can and avoid what I can't. Dissatisfied with my doctor(s). 100%! I am my own doctor now, and only have myself to blame if I don't heal up. I read books and sites like this. One only learns by getting imput from others and I am learning from this humbling experience that I don't know everything or even much. When people used to say when I was a kid, why are you so quiet? I would answer, you can't learn much with your mouth running. If I could only listen to my own words of wisdom now and shut up already. I am quite noisy and I hate that part of me. I think it is all just a part of the mind fog that comes along with having liver/ kidney problems. I do have food phobia though. Scared to try foods that have ever made me sick. I will take a lot of courage to try raw goats milk. I read someplace the other day that you can spread raw yogert on your body and the body will absorb the accidoplilus and enzymes and it will not have to go through the digestion system. This is supposed to help with candida and the author siad it made his skin baby soft. http://www.mall-net.com/mcs/yogurt.html I was told by a herbalist that you can spread stuff on your feet and it will get absorbed into the bloodstream very quickly. I said why the feet, he responded, all the nerve endings or meridians or something like that end up in your feet. SO unless I want to be a yogerty mess, I might try my feet first and see if that is effective. Thank you so much for your concern. I realy do appreciate it. and sorry about the book I just wrote. 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