Guest guest Posted July 28, 2002 Report Share Posted July 28, 2002 Thanks Liz. It is encouraging to know Dr. S on the right tract. I am impressed with your reading Know Your Fats, by Enig. Sometime when you have a chance I would be interested in your thoughts on this book. Sheila > > In a message dated 7/26/02 7:47:59 PM, @y... > writes: > > >Maybe Dr. Schwarzbein > > > >needs to read Enig's book, " Know Your Fats " . > > > >I would love to hear Sally Fallon and Dr. Schwarzbein debate, or at > > > >least discuss nutrition, especially about fats. Now that would be > > > >very interesting! > > I've read both, and quite frankly they're are not very far from one another > -- if you look at Dr. Scwarzbein's suggested menus and the foods she allows > freely, you'll see that they contain ample amounts of foods with saturated > fat -- even calls coconut oil healthy -- I don't know what Dr. S said on a > radio program, but her book does not in any way limit saturated fat or > promote olive oil over saturated fat -- at least from my reading of it. > > > Namaste, Liz > <A HREF= " http://www.csun.edu/~ecm59556/Healthycarb/index.html " > > http://www.csun.edu/~ecm59556/Healthycarb/index.html</A> Quote Link to comment Share on other sites More sharing options...
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