Jump to content
RemedySpot.com

Re: Whole grain flours

Rate this topic


Guest guest

Recommended Posts

Guest guest

Robin,

Have you tried souring your flours yet? I'm trying mine for my first time

Sunday for a pancake brunch. Sally says in NT that letting whole wheat meal

soak in cultured milk product for 24 hours breaks down the meal so much that

when baked it tastes similar to white flour! I hope that's true!!! That

would be awesome for cookies and pancakes! :D

I'm going to have to soak mine in yoghurt. The only buttermilk B & C had was

Gaerlick Farms, and there's says its " pasteurized " and the ingredients say

" cultred 2/12 percent low fat milk " rather than " pasteurized 2 1/2 percent

low fat milk, live active buttermilk culture " which seems to indicate their

pasteurizing it _after_ culturing it! It's quite ambiguous, so I didn't risk

it. The girl at dairy said she doesn't trust Gaerlick and suggested using

yoghurt, as I was planning anyway.

Peace and love of Christ also be with you,

____

" What can one say of a soul, of a heart, filled with compassion? It is a

heart which burns with love for every creature: for human beings, birds, and

animals, for serpents and for demons. The thought of them and the sight of

them make the tears of the saint flow. And this immense and intense

compassion, which flows from the heart of the saints, makes them unable to

bear the sight of the smallest, most insignificant wound in any creature.

Thus they pray ceaselessly, with tears, even for animals, for enemies of the

truth, and for those who do them wrong. "

--Saint Isaac the Syrian

Link to comment
Share on other sites

Guest guest

I make the soaked pancakes and waffles often. It feels easier in the morning,

knowing that the meal is already picked out and half prepared. The taste

wonderful. I've used spelt flour and soak in Kefir. I now soak all my flours

before cooking, when I can. I'm soaking some now for zucchini bread tomorrow.

Good luck, but I can't imagine anyone having any trouble with the recipes.Yum -

@...

----- Original Message -----

From: L123 M123

Sent: Friday, July 26, 2002 10:24 PM

Subject: Re: Whole grain flours

> Have you tried souring your flours yet? I'm trying mine for my

> first time

> Sunday for a pancake brunch. Sally says in NT that letting whole

> wheat meal

> soak in cultured milk product for 24 hours breaks down the meal so

> much that

> when baked it tastes similar to white flour! I hope that's true!!!

You might want to check out message #49 for this group. In the middle of

the message are tips for making pancakes w/soaked flour.

I haven't tried it yet, but I printed the message for when I do get

around to making pancakes! Let us know how yours turn out.

in MD

________________________________________________________________

GET INTERNET ACCESS FROM JUNO!

Juno offers FREE or PREMIUM Internet access for less!

Join Juno today! For your FREE software, visit:

http://dl.www.juno.com/get/web/.

Link to comment
Share on other sites

Guest guest

> Have you tried souring your flours yet? I'm trying mine for my

> first time

> Sunday for a pancake brunch. Sally says in NT that letting whole

> wheat meal

> soak in cultured milk product for 24 hours breaks down the meal so

> much that

> when baked it tastes similar to white flour! I hope that's true!!!

You might want to check out message #49 for this group. In the middle of

the message are tips for making pancakes w/soaked flour.

I haven't tried it yet, but I printed the message for when I do get

around to making pancakes! Let us know how yours turn out.

in MD

________________________________________________________________

GET INTERNET ACCESS FROM JUNO!

Juno offers FREE or PREMIUM Internet access for less!

Join Juno today! For your FREE software, visit:

http://dl.www.juno.com/get/web/.

Link to comment
Share on other sites

Guest guest

> Robin,

>

> Have you tried souring your flours yet? I'm trying mine for my

first time

> Sunday for a pancake brunch. Sally says in NT that letting whole

wheat meal

> soak in cultured milk product for 24 hours breaks down the meal so

much that

> when baked it tastes similar to white flour! I hope that's

true!!!

I soak my flours all the time before baking with them. I hate to say

it, but they don't turn out tasting like they were made with white

flour. This is why I have been making such an effort to come up with

a combination of flours to lighten the flavor. So far, for pancakes,

my kids really like a combination of spelt and barley. Although they

are not " light " flours and I don't use any white flour in the mix,

they love the flavor in the pancakes. They don't like it in other

things though. I'm not sure why, maybe because the pancakes are

smothered with strawberries and/or syrup. Right now I am using a

combination of 1/3 part whole grain flour, 1/3 part tapioca flour,

and 1/3 part white flour. That's the best I can come up with right

now for creating something that doesn't have a strong grain

flavor/texture, and produces a light product. Using tapioca flour

has helped to keep the use of white flour down to a minimum, so I am

happy with this compromise for now. I just throw in some gelatin and

a little bit of guar gum to make up for the lack of gluten in the

tapioca flour. You may not even need to do that. There is probably

enough gluten because of the whole grain and white flours, but I am

not in the mood for another flop so I am using the gelatin and guar

gum for now. I will be making a blueberry lemon coffee cake soon

using this combination. I will let you know how it turns out. If

you are interested I can post the recipe (if it turns out good).

Anyway, every combination of flours has come up short for my family's

expectations. The tapioca flour and white flour obviously have mild

flavors. That is why I asked about which whole grain flour has the

mildest flavor. The more mild the flavor, the happier my family will

be with the results of my baked goods. I was hoping to save myself

the grief of figuring out, by trial and error, which grain flour has

the mildest flavor. I have done a lot of that (trial and error

baking) already. The whole grain flour is the last component of my

flour mixture that I need to figure out. I'll get it figured out one

way or another.

P.S.

Is Saint Isaac the Syrian your favorite saint?

Peace and Love of Christ be with you,

Robin :)

Link to comment
Share on other sites

Guest guest

When I soak flours I will soak extra and have some in the fridge all ready for

use when needed. Eliminates always having to plan ahead.

Grace,

a Augustine

I wish you enough sun to keep your attitude bright.

I wish you enough rain to appreciate the sun more.

I wish you enough happiness to keep your spirit alive.

I wish you enough pain so that the smallest joys in life appear much bigger.

I wish you enough gain to satisfy your wanting.

I wish you enough loss to appreciate all that you possess.

I wish you enough ''Hello's " to get you through the final goodbye.

--anonymous

----- Original Message -----

From: Braun

Sent: Friday, July 26, 2002 9:20 PM

Subject: Re: Whole grain flours

I make the soaked pancakes and waffles often. It feels easier in the morning,

knowing that the meal is already picked out and half prepared. The taste

wonderful. I've used spelt flour and soak in Kefir. I now soak all my flours

before cooking, when I can. I'm soaking some now for zucchini bread tomorrow.

Good luck, but I can't imagine anyone having any trouble with the recipes.Yum

-

@...

----- Original Message -----

From: L123 M123

Sent: Friday, July 26, 2002 10:24 PM

Subject: Re: Whole grain flours

> Have you tried souring your flours yet? I'm trying mine for my

> first time

> Sunday for a pancake brunch. Sally says in NT that letting whole

> wheat meal

> soak in cultured milk product for 24 hours breaks down the meal so

> much that

> when baked it tastes similar to white flour! I hope that's true!!!

You might want to check out message #49 for this group. In the middle of

the message are tips for making pancakes w/soaked flour.

I haven't tried it yet, but I printed the message for when I do get

around to making pancakes! Let us know how yours turn out.

in MD

________________________________________________________________

GET INTERNET ACCESS FROM JUNO!

Juno offers FREE or PREMIUM Internet access for less!

Join Juno today! For your FREE software, visit:

http://dl.www.juno.com/get/web/.

Link to comment
Share on other sites

Guest guest

> > Robin,

> >

> > Have you tried souring your flours yet? I'm trying mine for my

> first time

> > Sunday for a pancake brunch. Sally says in NT that letting whole

> wheat meal

> > soak in cultured milk product for 24 hours breaks down the meal so

> much that

> > when baked it tastes similar to white flour! I hope that's

> true!!!

>

>

> I soak my flours all the time before baking with them. I hate to

say

> it, but they don't turn out tasting like they were made with white

> flour. This is why I have been making such an effort to come up

with

> a combination of flours to lighten the flavor. So far, for

pancakes,

> my kids really like a combination of spelt and barley. Although

they

> are not " light " flours and I don't use any white flour in the mix,

> they love the flavor in the pancakes. They don't like it in other

> things though. I'm not sure why, maybe because the pancakes are

> smothered with strawberries and/or syrup. Right now I am using a

> combination of 1/3 part whole grain flour, 1/3 part tapioca flour,

> and 1/3 part white flour. That's the best I can come up with right

> now for creating something that doesn't have a strong grain

> flavor/texture, and produces a light product. Using tapioca flour

> has helped to keep the use of white flour down to a minimum, so I am

> happy with this compromise for now. I just throw in some gelatin

and

> a little bit of guar gum to make up for the lack of gluten in the

> tapioca flour. You may not even need to do that. There is probably

> enough gluten because of the whole grain and white flours, but I am

> not in the mood for another flop

<>><><><><><><><>Remember Robin, you're conducting a lot of research

and making many major changes so the success you're seeking will take

lots of time. One thing that might help: When you change an

ingredient only change the ingredient by approx. 10% each trial

run. Dennis

so I am using the gelatin and guar

> gum for now. I will be making a blueberry lemon coffee cake soon

> using this combination. I will let you know how it turns out. If

> you are interested I can post the recipe (if it turns out good).

>

> Anyway, every combination of flours has come up short for my

family's

> expectations. The tapioca flour and white flour obviously have mild

> flavors. That is why I asked about which whole grain flour has the

> mildest flavor. The more mild the flavor, the happier my family

will

> be with the results of my baked goods. I was hoping to save myself

> the grief of figuring out, by trial and error, which grain flour has

> the mildest flavor. I have done a lot of that (trial and error

> baking) already. The whole grain flour is the last component of my

> flour mixture that I need to figure out. I'll get it figured out

one

> way or another.

>

> P.S.

> Is Saint Isaac the Syrian your favorite saint?

>

> Peace and Love of Christ be with you,

> Robin :)

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...