Guest guest Posted July 28, 2002 Report Share Posted July 28, 2002 In a message dated 7/26/02 7:47:59 PM, writes: >Maybe Dr. Schwarzbein > >needs to read Enig's book, " Know Your Fats " . > >I would love to hear Sally Fallon and Dr. Schwarzbein debate, or at > >least discuss nutrition, especially about fats. Now that would be > >very interesting! I've read both, and quite frankly they're are not very far from one another -- if you look at Dr. Scwarzbein's suggested menus and the foods she allows freely, you'll see that they contain ample amounts of foods with saturated fat -- even calls coconut oil healthy -- I don't know what Dr. S said on a radio program, but her book does not in any way limit saturated fat or promote olive oil over saturated fat -- at least from my reading of it. Namaste, Liz <A HREF= " http://www.csun.edu/~ecm59556/Healthycarb/index.html " > http://www.csun.edu/~ecm59556/Healthycarb/index.html</A> Quote Link to comment Share on other sites More sharing options...
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