Guest guest Posted August 5, 2002 Report Share Posted August 5, 2002 In a message dated 8/3/02 5:36:17 PM, writes: > If grains are bad, where should we get vitamin E? Think paleo -- where did humans get vitamin E before agriculture -- nuts, seeds, eggs, avocados, olives, sweet potatoes, meat and most fruits and veggies have some. And because stone agers did eat very much polyunsaturates as we do, probably didn't need as much vitamin E. Namaste, Liz <A HREF= " http://www.csun.edu/~ecm59556/Healthycarb/index.html " > http://www.csun.edu/~ecm59556/Healthycarb/index.html</A> Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.