Re: Re: Flax seed oil and diseased thyroid

[Guest guest]

Many thanks Robin.

Dedy

----- Original Message -----

From: " givemeamomenttothink " <deweyli@...>

< >

Sent: Wednesday, July 31, 2002 5:53 PM

Subject: Re: Flax seed oil and diseased thyroid

>

> > Robin,

> > can you share your list of " foods to stay away from " for diseased

> thyroid as

> > my thyroid situation is 'borderline', dipping on either side at

> times?

> > TIA

> > Dedy

>

> Here is my list to date:

>

> Beet greens

> Bok Choy

> Broccoli

> Brussels Sprouts

> Cabbage

> Cauliflower

> Chinese Cabbage

> Collard Greens

> Garden Cress

> Horseradish

> Kale

> Kohlrabi

> Mustard greens

> Radishes

> Rutabaga

> Swiss Chard

> Turnips

> Turnip Greens

> Soy

> Rapeseed (canola)

> Millet

> Flax seeds

>

> I think it was (?) who had said that he stays away from

> cruciferous vegetable altogether, even if they are cooked or

> fermented. I decided to do the same, at least for now. I am in the

> midst of trying to heal my thyroid and decided that it's not even

> worth the risk of eating these foods (cruciferous vegetables), even

> though they are supposed to be okay if cooked or fermented. The

> other ones I stay away from completely. I haven't read anything yet

> that mentions that cooking or fermenting them, except maybe the soy

> (?), gets rid of the thyroid suppressing component of the food.

> Canola is not even a temptation. Still, I'm not taking a risk with

> any of these foods.

>

> Peace and Love of Christ be with you,

> Robin

>

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