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In a message dated 7/28/02 2:50:19 PM,

writes:

>Have you tried eliminating ALL processed food? It might be a bit severe

>but

>somewhere I read that MSG and other often hidden additives can cause food

>

>cravings and weight gain. This of course means cooking all your own food.

>A

>lot of work.

I have eliminated ALL processed food. I do cook all my own food. I think a

lot of my weight issues are probably the result of aging and the hormonal

imbalance of menopause.

Namaste, Liz

<A HREF= " http://www.csun.edu/~ecm59556/Healthycarb/index.html " >

http://www.csun.edu/~ecm59556/Healthycarb/index.html</A>

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