Metabolic Typing Diet (quazi poll)

[Guest guest]

I am posting this only to those who have actually read the MTD.

While I find this work excellent in its acknowledgement of the many

parameters that determine an individuals health status. I fear that

this is just another in a long line of marketing diet gimmicks. Not

that the information is wrong but that it defies its own basis which

is 'no one system is good for every one'. However I would recommend

it as good informational reading.

I actually am posting because I'd like to know from the non health

care folks what their thoughts and experience of this book was.

Did you find it easy to determine your type?

Did you implement the diet? Results?

I am curious as to your general impressions. Thanks for your input,

and my clients thank you too, as this gives me a better understanding

from a clients perspective.

DMM