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Re: Re: cabbage juice tonic

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It is hard to describe the smell. The taste is sour.

Fermented foods are very safe, and lactic acid (which is naturally occurring

in homemade fermented foods) is a preservative. There are a lot of articles

on the web about this.

I was like you when I first started fermenting, not sure. After a while you

just get to where you trust what you are making is safe, especially if you

are like me and love the taste.

When fermented foods go bad, you know it as they stink and in many cases you

will see a bacteria growing on top.

Kat

http://www.katking.com

----- Original Message -----

From: " yogabud " <anthony_byron@...>

< >

Sent: Wednesday, August 21, 2002 8:57 PM

Subject: Re: cabbage juice tonic

> what kind of smell/flavour would it have?

> just want to make sure im not poisoning myself

>

>

>

>

> > I make the fermented cabbage juice all the time and I love it! I

> make mine

> > a bit different:

> >

> > 1/2 cabbage shredded

> > 1/2 gallon purified water

> > 1 cup kefir whey

> > 1 lemon - juice the lemon then throw in the rind

> > 2 tsp. Celtic sea salt

> > * sometimes I add chili peppers.

> >

> > Put everything in a one gallon glass jar. Let sit at room

> temperature for

> > about 2 days. Strain and bottle. Refrigerate. It will last in the

> > refrigerator for about 6 months.

> >

> > It turns out like a sparkling sour veggie drink. I serve with a

> stalk of

> > celery.

> >

> > * I bottle in old wine bottles with corks. When you ferment with

> whey it

> > can build up pressure and the bottles can explode. With corks, you

> just pop

> > the cork, no damage.

> >

> > Kat

> > http://www.katking.com

> >

> > ----- Original Message -----

> > From: " yogabud " <anthony_byron@m...>

> > < @y...>

> > Sent: Wednesday, August 21, 2002 4:58 PM

> > Subject: cabbage juice tonic

> >

> >

> > > has anyone made this yet ?

> > > i did it the other day. left it out for 2 and a half days as its

> been

> > > cool here with rain. I am just wondering the smell and taste is

> > > should have so I know its correct. I have taken a few spoonfulls

> to

> > > eat and im still alive so. heh

>

>

>

>

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