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RE: cabbage juice tonic

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I make the fermented cabbage juice all the time and I love it! I make mine

a bit different:

1/2 cabbage shredded

1/2 gallon purified water

1 cup kefir whey

1 lemon - juice the lemon then throw in the rind

2 tsp. Celtic sea salt

* sometimes I add chili peppers.

Put everything in a one gallon glass jar. Let sit at room temperature for

about 2 days. Strain and bottle. Refrigerate. It will last in the

refrigerator for about 6 months.

It turns out like a sparkling sour veggie drink. I serve with a stalk of

celery.

* I bottle in old wine bottles with corks. When you ferment with whey it

can build up pressure and the bottles can explode. With corks, you just pop

the cork, no damage.

Kat

http://www.katking.com

----- Original Message -----

From: " yogabud " <anthony_byron@...>

< >

Sent: Wednesday, August 21, 2002 4:58 PM

Subject: cabbage juice tonic

> has anyone made this yet ?

> i did it the other day. left it out for 2 and a half days as its been

> cool here with rain. I am just wondering the smell and taste is

> should have so I know its correct. I have taken a few spoonfulls to

> eat and im still alive so. heh

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what kind of smell/flavour would it have?

just want to make sure im not poisoning myself

> I make the fermented cabbage juice all the time and I love it! I

make mine

> a bit different:

>

> 1/2 cabbage shredded

> 1/2 gallon purified water

> 1 cup kefir whey

> 1 lemon - juice the lemon then throw in the rind

> 2 tsp. Celtic sea salt

> * sometimes I add chili peppers.

>

> Put everything in a one gallon glass jar. Let sit at room

temperature for

> about 2 days. Strain and bottle. Refrigerate. It will last in the

> refrigerator for about 6 months.

>

> It turns out like a sparkling sour veggie drink. I serve with a

stalk of

> celery.

>

> * I bottle in old wine bottles with corks. When you ferment with

whey it

> can build up pressure and the bottles can explode. With corks, you

just pop

> the cork, no damage.

>

> Kat

> http://www.katking.com

>

> ----- Original Message -----

> From: " yogabud " <anthony_byron@m...>

> < @y...>

> Sent: Wednesday, August 21, 2002 4:58 PM

> Subject: cabbage juice tonic

>

>

> > has anyone made this yet ?

> > i did it the other day. left it out for 2 and a half days as its

been

> > cool here with rain. I am just wondering the smell and taste is

> > should have so I know its correct. I have taken a few spoonfulls

to

> > eat and im still alive so. heh

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I made that one before...tastes like sauerkraut juice, which it basically

is.

Jill Nienhiser

Webweaver

www.westonaprice.org

www.realmilk.com

-----Original Message-----

From: yogabud [mailto:anthony_byron@...]

Sent: Wednesday, August 21, 2002 7:58 PM

Subject: cabbage juice tonic

has anyone made this yet ?

i did it the other day. left it out for 2 and a half days as its been

cool here with rain. I am just wondering the smell and taste is

should have so I know its correct. I have taken a few spoonfulls to

eat and im still alive so. heh

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  • 2 years later...

-

>In NT, Sally says to use a 2-qt JUG for cabbage juice tonic. But for

>beet kvass she says to use a 2-qt JAR? Why a jug? Because it is

>dark inside unlike glass? Or does it matter?

The cabbage juice tonic, IIRC, has no solids, so you can use a jug, which

has a narrow mouth. Beet kvass, by contrast, is made with large chunks of

beets, so you need a vessel with a wide enough mouth to easily put the beet

chunks in and then later get them back out. (Plenty of jugs are made of

clear glass, so light isn't the issue.)

-

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