Jump to content
RemedySpot.com

drmichaelmarasco: re athletic eating

Rate this topic

Guest guest

By Guest guest
in Health, Medicine and Natural Healing 02

 Share

Recommended Posts

Guest guest

Guest guest

Posted
Posted

Hi Dr .

If it is possible could you please show me what your would recomend

as a typical day's eating you would recomend an athlete.

I train usually 1 hour to 1 hour and a half most days.

In that time there is a mixture of some weight work, martial arts,

stretching.

I really need to be put on teh right direction..

Many thanks in advance

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
 Share
Go to topic listing
×
×
  • Create New...