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homemade jerky

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>I make mine with fat beef -- I don't know if that would be acceptable to a

kid

though. I keep it in the freezer so it doesn't go rancid, and the fat

really works for energy.

Dear list members,

Thank you all for your suggestions for my hypoglycemic sons snack. I made

jerky with round stake, fermented soy sauce and sea salt. I will add cheese

with it and we will see what happens.

I am figuring out ways to keep fresh proteins to last:

1) freeze a bottle of filtered water the night before and include it in with

the protein. 2) Maybe I will try freezing the protein and sending it to

school; it should thaw by lunch time.

Thanks again,

Joy

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