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soaking whole grain flour

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I would like to start soaking my whole grain flour before baking

bread or pancakes and have a couple questions. I'm using my own bread

recipe and need to know how much buttermilk/whey is used per cup

flour? How does this liquid for soaking affect the liquid called for

in a given recipe? Does the bowl have to be covered to soak? If

someone has experience with this whole process, I would love to hear

as much as I can. Thanks!

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